Tag Archives: Gratitude Meditation

Apr4

Thank & Grow Richie Rich

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Sargam Mishra

I recently conducted a super successful workshop on Gratitude, this was a unique workshop with Meditation, Blessings and Energy Healing as the core of the gratitude practice daily for 21 Days.

Some call it luck, some call it God/Source/Universe, but I call it GRACE.

You can call anything you want but there is a guiding force that shows up in all of our lives. And the more you acknowledge it, the more it appears. The key to grace is being able to acknowledge the presence of grace in your life and this can be done through gratitude and the ability to count your blessings even in the worst of your times.

To understand the power of grace, you must understand that life is not about me; it’s about we. Anytime you do something that is greater than yourself, you get to a different level of insight. Your experience is enhanced. Life is really about creating meaning – and meaning doesn’t come from what you get; it comes from what you give.

So if you have done the first two steps in life and are looking for that luck factor to transform your life then this workshop is for you. In these 21 days we worked on Celebrating grace by being open to movements of grace in our life. The results and expereinces were amazinglyawesomenascious.

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Sharing few testimonials of the workshop:

Blessings in my life testimonialRelationship HealingTestimonial

Gratitude has been described as the most trans-formative force in the universe. Now is the perfect time to ‘wake up’ to this powerful vibration as we navigate through energies of the new paradigm. When you learn to fully express gratitude you can experience “Breakthrough Living”.

Benefits of the workshop

  • If you want profound shifts in your life, and you are willing to choose gratitude to create space for these shifts to occur, you will benefit from this workshop.
  • If you would like to experience less struggle in life, and have more joy, prosperity and flow, you will benefit from this workshop.
  • If you want to create a healing experience in your life, with yourself and with others, you will benefit from this workshop.

Look out for the next workshop on http://www.sargammishra.com

Dec15

‘Power of Intention’-Series 3

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Day 5 New Beginnings 2016 Sargam Mishra Love Quotes Rumi.png

Day 5: Love makes the world go round

The quality that supports, enhances, nurtures and encourages all life in the universe can be nothing but LOVE. Creativity and kindness can exist only in an environment of love have you ever wondered why this warm fuzzy feeling can make you feel on top of the world? It is because love provides security, harmony and an environment of well being. All of us crave for that feeling in our life which is our true nature.

LOVE is the third face of intention.When you do what you do not love , you experience yourself to be out of alignment with the field of intention and it attracts dissatisfaction. However when you love what you do and do what you love, life is a blessing.

In the meditation of MCKS Twin Hearts ,the prayer of St. Francis of Assisi there is a beautiful line “Where there is hatred let me sow love” Love is a powerful high vibration/energy that can dissolve all lower emotions anger, hatred, jealousy. Just like a single candle can absorb the darkness of a room. Love is the most powerful and still the most unknown energy in the world,

Exercise: Look in the mirror , smile at this person and say I LOVE YOU straight in the eyes. Say this till the warm fuzzy feeling sinks in this is the person who needs your love the most.

Please join for the Tuesday gratitude meditationhttp://pranichealing.com/31daysofgratitude

Dec14

Power of Intention Series -2

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Day 2 New Beginnings 2016 Sargam Mishra Spiritual Journey Quotes alduous huxley

Activate your Connection to the “Power of Intention”

The infinite field of intention can be activated by following the 4 stages:

1. Discipline – Building strong habits and realigning with our bodies (Live with integrity with your true self)

2.Wisdom – Combine wisdom with discipline (Harmonize your mind and feelings) remove clutter of past and resentful events and cultivate happy thinking.

3. Love – Love what you do and do what you love

4. Surrender – This is the place of Intention. Allow life to flow through you do not restrict the flow of the field by holding on to your beliefs, memory and patterns

Day 3 New Beginnings 2016 Sargam Mishra Stillness Slience Quotes Wayne Dyer

Starting today we discover the 7 faces of intention

Day 3: The face of creativity: Creativity is the nature of life/universe/source god. This is inbuilt in each one of us too but you need to learn to recognize and appreciate your creative impulses. You don’t have to be an artist or a writer – creativity is just as important to the business person looking for the next big idea as it is to a home maker mom preparing daily breakfast for her child.

“If you’ve ever felt inspired by a purpose or calling, you know the feeling of Spirit working through you. Inspired is our word for in-spirited.”
Learn to recognize this state of being in-spirited, and you’ll unlock your inner creativity.
The face of creativity intends you towards continued creativity to create and co create anything that you direct your power of intention towards.

Join on line for Sunday Gratitude Meditation to pay gratitude to the divine presence in your life.

http://pranichealing.com/31daysofgratitude

Exercise: Post the meditation maintain your stillness and silence for few minutes reflect on the creativity you have brought in your life. Appreciate yourself for all the creative abilities you have no matter how small. Smile and open your eyes with gratitude.

Love Sargam