Category Archives: Path to Inner Alchemy

Jan5

Listen to The Music of Your Heart -Your Partner for Life

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Our heart is the only partner for life ; but we keep chasing people for a life long partnership 🙂 and end up with heart aches and heart breaks 😛 . The heart is the first organ that is created in a fetus and works till our last breath non stop.

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Heart’s magnetic and electric field are much stronger than that of the brain and that is the reason your heart is the best compass to tell your vibration state. The higher your vibration the stronger is the field you generate to attract wonderful people and good circumstances in your life. If you feel what you are attracting in life is not what you desire just change the music of your heart from sad to happy 🙂 raise your vibration by doing what you love, be with people whom you love and love your self. 🙂

Your heart sings when it is happy and this music that your heart radiates sets a vibration heard and felt throughout the Universe. Radiate what you want from the Universe… Love, Abundance, Togetherness , Health anything …

You sing from your heart and HE will ensure it is granted.

Dec26

The Spunk in Spanking

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Lots of likes and encouraging comments for the below status on FB and I was kind of upset over it 😦 This is a classic example of the control based atmosphere that starts from home. With parents inducing fear in their children as compared to what they feel is respect.

ImageWe see the larger reflection of this fear based control for respect in our society and government, offices and all around us.

Respect is earned you can’t gift wrap and give it to people as presents for their unapproved behavior. Being an elder does not entitle you respect if you do not live up to it. It applies same in relationships and society.

I have number of cases where kids suffer poor self esteem and under confidence because of an abusive childhood. Spanking, Hitting, howling ,shouting ,and physical punishments leave a deep scar in children who carry them in their hearts even in their old age. If you spank with control, discipline, and good intent, your kids are more likely to have depression and engage in aggressive behavior in adulthood. An Infographic was conducted explaining what 36,000 people and 88 studies found. More details in the article The Science of Spanking

Here are some of the findings the short term and long term effects of corporal punishments for children.

long term effects spanking sargam mishra Short term effects spanking sargam mishra

“Children are a projection of your true self” and when they mirror your own negatives you get offended. Punishment induces fear and not respect, Respect is induced with Love. You need to be there to provide directions till your child needs it they have a brain and heart , let them use it.Image

I was never spanked nor I believe in spanking let the kids bloom and shine in love – Lots of Love Sargam.Image

Alternatives to Spanking and physical punishments

Alternate disciplinary actions sargam mishra

Dec23

Spirituality Made Simple :)

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As  wondefully written by Kabir Das

“Moko Kahan Dhundhe Re Bande Mein To Tere Paas Mein
Na Teerath Mein, Na Moorat Mein Na Ekant Niwas Mein
Na Mandir Mein, Na Masjid Mein Na Kabe Kailas Mein
Mein To Tere Paas Mein Bande Mein To Tere Paas Mein
Na Mein Jap Mein, Na Mein Tap Mein Na Mein Barat Upaas Mein
Na Mein Kiriya Karm Mein Rehta Nahin Jog Sanyas Mein
Nahin Pran Mein Nahin Pind Mein Na Brahmand Akas Mein
Na Mein Prakuti Prawar Gufa Mein Nahin Swasan Ki Swans Mein
Khoji Hoye Turat Mil Jaoon Ik Pal Ki Talas Mein
Kahet Kabir Suno Bhai Sadho Mein To Hun Viswas Mein”Image

Translation

Where do you search me? I am with you
Not in pilgrimage, nor in Statues, Neither in solitudes
Not in temples, nor in mosques Neither in Kaba nor in Kailash
I am with you o man, I am with you
Not in prayers, nor in meditation, Neither in fasting
Not in yogic exercises, Neither in renunciation
Neither in the vital force nor in the body, Not even in the ethereal space
Neither in the womb of Nature, Not in the breath of the breath
Seek earnestly and discover, In but a moment of search
Says Kabir, Listen with care, Where your faith is, I am there.

Meditations, Mindfulness and other spiritual activites help you calm the waters of emotions so that we can understand our own selves, our own life purpose. How you meditate , what you meditate on is not relevant as long you are connected within.

Love is the only thread binding you and every person, being and object in this universe the way you treat them is how you are treating your self. The entire universe is your projection.

What is the center of the universe?????? It is YOU this is your importance 🙂

DO not belittle this universe by living a wasteful life, find your life purpose and follow it with gratitude and love -Sargam

Dec18

EASY – The Mantra to Happiness and Fulfilling Relationships

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“Nothing comes Easy in Life ”  “You have to work hard to create and sustain Relationships” “Life is never Easy” Do these phrase sound familiar?? This is how we have been programmed since childhood that life is meant to be a struggle and we should be prepared always. if you have ever been in Love you will understand when we are in a Relationship that is easy time flies by beautifully where as when we are struggling it feels we have been there for ages.

This is the beauty of EASE ; a fulfilling life is when we can live a life with Ease because it is then we are actually living.If I had to describe A Fulfilling Life” in one word?  it would be “EASY” , yes anything and everything that is easy to sustain over time will always last longer. The ease with which you can start a conversation, the ease with which you can just be your natural self , the ease with which you can love people this Ease is what makes it click. 🙂

Let us answer this one questions: Why is it that we are sometimes nicer to strangers than we are to loved ones?

Shouldn’t marriage and relationships lighten our load, not add to our burden? Because if it were the latter, why in the world would any of us sign up for something like this?

Perhaps the problem is that many times we get troubled by a lot of the unnecessary parts of relationships and lose focus on the essentials. In a consistent effort of making things work , we try to go out of our ways to do things we do not like just to make things work and the result is ? It actually does not work out in the long run.

Being happy is being at EASE, you just have to find what/who makes you at Ease 🙂

Gratitude 🙂 Sargam

Dec17

Be Yourself Everyone else Is Taken :)

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One of the major issues I see around is we are all trying to be ,act and behave like someone else. We are losing our own identity to get an approval from others because of fear of rejection. We wear armors to shield our true nature, we are living two lives one for the world and one within the house. 

So most of the people are super hit in external circles but super failures at home in their day to day roles as they cannot survive with that projected image 24/7. The formula for success is JUST BE YOURSELF and you will be able to attract the people who love you for who you are.

The Universe has made each one of us unique and that is the reason no two people are exactly the same in all aspects. If you understand this simple thing then just embrace yourself, shed of that armor and be you. Let your inner light shine bright.

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