Author Archives: Inner Alchemy I Sargam Mishra

About Inner Alchemy I Sargam Mishra

Sargam is a life enhancement coach and mentor. Connect with Sargam on www.sargammishra.com

Suicide ..Not An Escape From Life

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Sargam Mishra Suicide Article.pngClose to 800 000 people die due to suicide every year, which is one person every 40 seconds. Many more attempt suicide. Suicide occurs throughout the lifespan and is the second leading cause of death among 15-29 year olds globally.

Suicide is a global phenomenon; in fact, 78% of suicides occurred in low- and middle-income countries in 2015. Suicide accounted for 1.4% of all deaths worldwide, making it the 17th leading cause of death in 2015. There are indications that for each adult who died of suicide there may have been more than 20 others attempting suicide.

(Source:http://www.who.int/mental_health/prevention/suicide/suicideprevent/en/)

If you have experienced the pain of losing a loved one who committed suicide you can understand why it is so important to talk about it and spread awareness and discourage children and young adults to even consider this as an option in life.

The present wave of children that are incarnating are highly sensitive and emotional by nature. When born in a family or environment which does not seem conducive or in alignment with their expectation leads to disgust , resentment and depression.

I was asked to connect with an 18 year old boy from Maharashtra in July he had several issues with parents a very soft personality. I was asked to have a conversation with Mridul by a close family member , The background given was that he is in depression and was not interested in going to college as his self esteem was very low as he was not able to speak english. His father is an officer , alcoholic but was rarely around due to his transferable work. Mother a house wife but extremely dissatisfied in married life and quite superstitious and lots of fights between the son and mother.

I scheduled a video call with Mridul so that he could open up about his issues. As we saw each other on Video there he was smiling in front of me , he was expecting a very senior lady but seeing me smile he gave a huge smile in return ,I complimented Mridul for his smile and we burst into a laugh he was a bit hesitant and said  ‘Didi Mujhe Bohot Gussa Aata hai’ (I Get Very Angry) and then I end up resenting the outcome of my anger… and we continued with our session I found him hesitant to divulge about his life initially but gradually it was a good session.

After we concluded the session I was reviewing our talk and was reflecting , children nowadays have a lot to deal with at an early age. With parents not being available, rise in divorce rates, issues with self image and confidence, fear of rejection, handling expectations and lots of competition. Children nowadays do not have the emotional cushion, when they are hit by harsh realities they do not have the strength to cope and their life is scattered.

I remembered a talk I attended in 2015 where Sadhguru was emphasising how the youth will need to be brought up consciously because they have access to all kind of information today , they also have access to means (money and resources) they can either make themselves up or will fall prey to drugs, pornography, addiction and depression causing nuisance in family and society and once they realise their mistakes can also commit suicide for lack of sense of self worth and purpose.

After the session we could only connect on watsapp , in September when I messaged him I got to know his father was ill and he was in hospital, last message I received in October on Dushera and he replied with a smiley. I left for my vacation and had not heard from him in a month… Yesterday morning I got a message that Mridul committed suicide. I was really struck and was resenting again and again I should have called him up….the only question haunted me WHY… WHY YOU DID THIS??

Your Life is THE MOST IMPORTANT PIECE OF LIFE , the most amazing phenomena happening now! No person , no situation, no event is worthy enough of ending this life. When you allow life to flow through you , you are playing an important part in the web of the COSMOS.

THIS BLOG IS DEDICATED TO ALL THOSE PRECIOUS SOULS
WHO HAVE ALREADY CHOSEN TO END THEIR OWN LIVES AND TO 
THOSE WHO ARE STILL WITH US BUT STRUGGLING WITH DARK AND DEPRESSIVE THOUGHTS AND CONTEMPLATING SUICIDE.

MAY THEY ALL FIND A REASON TO LIVE.

Suicide is actually the greatest living crimes one can commit. 

Here is why:

Your Body Is Sacred , The body is the only means through which the spirit or the soul finds expression in the material world. It is our responsibility to take care of this body given to us by our parents and ensure we use it to the fullest potential. When we commit suicide we are only ending the body but the spirit lives and has to wait in the astral world for the time you were meant to live. This is a painful process because without the body , the soul cannot experience time and this wait seems to be like several 100 years. As the carnal desires of the soul were still not fulfilled and its existence was ended abruptly the soul longs to experience them but fails miserably. This is similar to living in hell , the soul goes through immense remorse and wait in the astral plane.

Although it seems an end of suffering , it actually is a beginning of far more greater misery and remorse. Ignorance is not a bliss , when we see such events in life our duty for becoming responsible and conscious parents increases manifold.

Unless we lay a strong foundation of character building and virtues for our children by practicing and living the teachings ourselves it will be very difficult to expect them to follow. A better world can only be created by our actions, words and thoughts.

 

This is my message to everyone out there who are thinking of committing suicide rethink about the potential of life which is reverberating within you. You are VALUABLE!!

Love Sargam!

Reference article “Suicide Is Not Death,” William Q. Judge (a close colleague of H.P. Blavatsky and co-founder with her of the Theosophical Society) expressed the matter like this:

 

“The fate of the suicide is horrible in general. He has cut himself off from his body by using mechanical means that affect the body, but cannot touch the real man. He then is projected into the astral world, for he has to live somewhere. There the remorseless law, which acts really for his good, compels him to wait until he can properly die. Naturally he must wait, half dead, the months or years which, in the order of nature, would have rolled over him before body and soul and spirit could rightly separate. He becomes a shade; he lives in purgatory, so to say, called by the Theosophist the “place of desire and passion,” or “Kama-Loka.” He exists in the astral realm entirely, eaten up by his own thoughts. Continually repeating in vivid thoughts the act by which he tried to stop his life’s pilgrimage, he at the same time sees the people and the place he left, but is not able to communicate with any one …”

 

 

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Finding Balance in Difficult Times

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“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird sleeps in  the egg; and in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities……”

– James Allen

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After half a month of spiritual vacation in Italy and Greece I landed in Delhi on 13th November, the pollution level of the city was drastically high. I sat with Samaira in my arms at the airport waiting for our luggage, it was 3 am in the morning my eyes were itching with the fume like atmosphere inside the airport. I was just thinking if inside the airport it is this bad not sure what would be the environment outside?

A couple of days ago we were in Greece eating organic produce, inhaling fresh air and  rejuvenating spiritually, mentally and emotionally. Coming back to home was a crash landing for me into practical reality.

It took me a week to gather myself back and accept the dichotomy of life this reflection and introspection always happens in times of transition from material reality to spiritual and from spiritual to material. I am sure many of you would have faced similar situations too. When you are so full of motivation after a retreat or a mind blowing class and are ready to take off with your superwoman/man cape to follow your dreams and life purpose there is something that makes you feel you are being held back  or your progress is slow because……. your child is young and needs you,  your maid took a long leave  or your job happens to be on a rollercoster ride. Trust me there is a long list of why I cannot do what I am meant to do ….there is nothing wrong if you feel this is like your own story.

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I had a deep conversation with my father on finding the balance. I am really fortunate to have my father beside me in such times sometimes experience of life really makes a difference in perceiving a situation. When we are back from a spiritual retreat we are so charged with the purpose and the will of our higher soul, we are so motivated to walk the path of purpose that even a slight obstacle in moving in that direction hurts.  we are tied down with responsibilities of family, job ,daily routines and loved ones…and many of us stop here thinking once my life situation is more convenient for following my dreams I will take the action …and then something else happens and we postpone the action..and we get into a loop our mental chakravyuh (viscious circle) and you start thinking feeling depressed, angry and anxious because you are out of alignment from your soul’s calling, your life purpose.

So this is all about the reasons why you could not do what you were supposed to do. Let us see what was happening at an energetic level;  you did not realize but you were  constantly feeding the thought form of failure, the obstacles, the inadequacies of why pursuing your dream was not possible. This created more imbalance in your life because what you focus on ….grows that is the law of attention. I am sure we all have done this.

“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.

I am sharing some quick tips to help you return to your heart space from the mind space which constantly keeps you out of balance.

  1. Direct Your Mental Energy To Focus on Your Dream/Purpose

Every thing needs energy to manifest so why spend it on situations that are bothering you because if you constantly supply it with mental energy you are unconsciously energizing your imbalanced life. So disconnect from all the reasons why you are stuck up in life and instead start defining your dream, your purpose, put it in words , speak about it , write about it, sing about it and pour in your mental energy into it. The following lines  by 19th century writer Louisa May Alcott phrases it so well

“Far away in the sunshine, are my highest inspirations.I may not reach them,but I can look up and see the beauty, believe in them and try to follow where they lead…..”

2. There’s More to Life Than Making It Go Faster , Be Patient!

This is my second mantra, even if you are constantly energizing your dream there will be times when you will feel , life is not moving with the pace you want it to be. Sometime you will feel you are dragging life and sometime life will be dragging you. Ever felt it this way?? I have and trust me this is completely normal for all of us..

You cannot make your life move faster than it is moving. No matter how urgent your situation may seem to be, things are going to happen when they happen, not a minute sooner. Be patient with yourself. Be patient with others. Be patient with life. Patience always pays off!

With this always keep your eyes on your purpose your dreams

3. Master the Art of ‘Being’ rather than ‘Doing’

If you ask anyone are you free,rarely people will say they are because being busy is the new cool. So every one is busy doing something all the time. But if you really want to experience inner transformation you will have to reduce your busy time and change it to being time.  This is where you can start with a 5 minute daily routine of just doing nothing instead experiencing your being so every 2 hours start practicing ‘being’ you can put an alarm and try it for a week.  When you give yourself the time to ‘be’ by practicing mindfulness or meditation you actually get an appointment with yourself. The true you who is created by God for a unique purpose.

4. Climb Down the Mountain of Expectations

This one is a the chart topper in my list and has led to the frustrations of most of the people I have healed, they feel they are not able to achieve as per the expectations either of their loved ones or sometime their own. It is great to set goals , it is great to have expectations but only if it motivates you to move forward. If somehow the mountain of expectations is too big and high it is better to climb down a little and introspect. Never let your expectations become an obstacle in achieving your dreams. Most of the people beat themselves up because they are unable to meet these expectations leading to depression, stress and anxiety

5. You Are Your Best Version …NOW!!

Celebrate your Presence rather than stressing over it…

“Comparison is the thief of all JOY”

This is the last but the most important mantra , the moment you start looking around with your comparative eyes , you are ruining your own happiness , stagnating your growth. Social media can fuel these feelings Facebook and Instagram are an excellent platform to feel this pain 😉 .

Trust me I have gone through these bouts of comparisons too and then finally I realized that what ever people are doing is their reality, they are living a life based on following their dreams . If I want to live a life of my dreams I will have to chase my dreams and live my reality not theirs. I can either spend my energy in creating my reality or  waste it criticizing, comparing and judging others..the choice is mine.

This has made me more grateful and appreciative of the life people have created for themselves it gives a hope and motivation to create an extraordinary life for myself too. So get inspired and use all the awesome life events that are happening to others as a validation of dreams coming true.

When you see a sunset you can never say ohh the sunset could be better.. some more shades can be added, may be sun could set a bit to the right or to the left… every sunset is just perfect the way it is BUT when you look at yourself, one of god’s most loved creation you are constantly trying to perfect your self by comparing and competing interfering with the love and uniqueness with which you were created.

Remind Yourself Now – You are your Best Version!

Love Sargam!

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Inner Conversations: Visit to the Shrine of St Francis of Assisi

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Lord, make me an instrument of thy peace.
— The Prayer of St. Francis

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St Francis was introduced to me by Master Choa Kok Sui through the Meditation on Twin Hearts. All of you who have meditated with me will remember the reference to this glorious saint in the MCKS Meditation On Twin Hearts. Here are the lines of the prayer:

Lord, make me an instrument of Your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy.

In MCKS Pranic Healing and Arhatic Yoga students from time to time are provided nurturing sessions to build upon our practice. This year we had a special nurturing session by Acharya Danny on the Power of Prayer of St. Francis of Assisi. This session was a life changer in many ways for me and created a deep deep respect for my spiritual teacher and The St. Francis.

I had heard Dr. Wayne Dyer narrating a story about his miraculous healing in Assisi and his divine connection with the saint . You can call it synchronicity while I call it grace,two days prior to my trip I get a newsletter from Wayne Dyer titled ” St Francis” with a link to his “Experiencing The Miraculous Seminar” where he is lecturing in the chapel where St Francis prayed and just freezes with tears pouring from his eyes… you can see the recording:

Wayne Dyer has done a lot of writing on St. Francis and is one of my favorite authors.

Our trip to Italy had a special agenda and it was a visit to Assisi. The town is slightly out of way as compared to the conventional iterinaries of Italy and we had limited days at hand so instead of visiting Florence or Venice I had chosen Assisi for obvious reasons 🙂

There was a calling to this holy place and somewhere I had felt an ecstasy to be there and to experience the presence of the great ones while I pray and meditate. It is difficult to explain things on the spiritual path, why I do what I do, Why I believe what I believe? Somehow travel in my family is a choice that I make and thankfully my partner just supports me without questions. I also see this as a blessing in my life. Last year we did ‘Stonehenge’

So we take a train from Rome to Assisi which was a comfortable ride and reach Assisi in 3 hours .As you stand at the train station of Assisi you can feel the peace and bliss in the air. Even my husband felt and remarked in the evening while church bells tolled that the place has a different feel. Hmm…and I was happy and silent at the same time.

sargam mishra Assisi

We stayed in an awesome hotel Nun Assisi Relais Spa Museum in Assisi right in the heart of the town. A good place where the family could unwind after a 3 hour train journey. We spent  the evening checking in hotel and then heading to the Spa Museum. The SPA Museum was nothing we had experienced so far, it is a well preserved historic site , it is said that they worshiped water here. Here is a picture of the SPA from internet as we did not have time to click pictures here, were busy enjoying the ambiance with Samaira my soon to be 2 year old daughter.

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The Next day was an early morning as I had opted for 3 hours walking tour of Assisi with my guide Elizabeth.  Assisi has a lot to see and experience and probably needs 2-3 days to experience the magic and mysticism as there is a lot of history.

The impressive basilica built over the tomb of St. Francis of Assisi in the early 13th century is one of Italy’s – and the world’s – most important pilgrimage destinations. Pics Above

The portico of the Temple of Minerva dates from the first century BC and was converted into the church of Santa Maria della Minerva in 1539 Pics Below:

We started from the Communal square and visited the Temple of Minerva ,the roman temple with baroque interiors the entire town of Assisi is connected by beautiful narrow stone roads with small  souvenir and art shops lining up the streets that make you stop every 10 mins to marvel.

We visited the Basilica of Santa Chiara (St. Clare) one of the key disciples of St. Francis. The Basilica with its massive lateral buttresses, rose window, and simple Gothic interior, begun in 1257, contains the tomb of the St Clare and 13th‑century frescoes and paintings.

Elizabeth was an experienced guide and we connected over spirituality and meditation very well and she understood how important it was for me to visit Assisi.Though I had limited time as we had to catch a train in 3 hours she ensured I could meditate and experience the place. She showed me The San Damiano Cross  which is a large cross before which St. Francis of Assisi was praying when he is said to have received the commission from the Christ to rebuild the Church. She gently handed me the prayer that St. Francis said in front of the cross and asked me to take my time and meditate at this place. The prayer was as below:

Most High, glorious God,
enlighten the darkness of my heart
and give me true faith, certain hope, and perfect charity,
sense and knowledge, Lord,
that I may carry out Your holy and true command. Amen

As I started reciting the prayer and looked at the cross , tears just rolled continuously from my eyes and I felt a deep connection and presence around me. It was an experience. The words of the prayer are so profound it could only come from someone who was serving the higher agenda of the Source. You can try to connect with the energy by just repeating the prayer and focus on the cross , may be you can experience what I am writing.

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After this Elizabeth took us to Basilica of St Francis, there was a big event going on inside the basilica so she just explained a couple of frescoes and then took me to the basement of the church to the Tomb of St Francis and as no one is allowed to speak here she left me for 15 minutes here to meditate. I was so grateful and very emotional to be here, my trip to Assisi was accomplished by being in the aura of this great saint. I gently did Twin Hearts Meditation and paid gratitude for all the sacrifices these great beings have made to bring humanity where it is now. Sent loving blessings to everyone and paid my sincere reverence to my spiritual teacher Master Choa because of his grace I could understand the Prayer of St. Francis of Assisi and be here.

The Inner Conversation that I had at this Shrine was to follow our higher purpose, to focus on the agenda of the soul ,rather than just be trapped in the needs of the incarnated soul. Life is all about living our higher purpose to allow ourselves to be available to grace to serve the will of God/Divine/Source ,whatever you may call.

Love Sargam!

For Pranic Healer’s Interested in knowing more about the Inner Meaning of The Prayer of St. Francis of Assisi

You can access here http://www.globalpranichealing.com/magazine/master-dannys-presentation/

Remember There is No Planet “B”

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With the current News of Nuclear Tests being done by North Korea and  U.S. having the capabilities to answer such attacks with counter strikes. I was encouraged to write this blog today to highlight the importance and significance of peace and harmony.

As a mother of One year old and with  a corporate job at hand I am unable to dedicate time for writing but when I am asked to write a blog on a specific topic I feel an immense sense of duty to take it up. There are no coincidences in life and in spiritual world our assignments can come in the most unexpected way. As an Arhatic Yoga Practitioner and an Energy worker , when I am too engrossed in the material world  I am guided to take up work that is for larger good of  humanity and this blog feels the same.

Remember… There is NO Planet B

Most of us are very busy in our day to day lives and we do not follow what is happening in the world. Some of us who do know what is happening sometimes are unable to understand the magnitude of impact it has on our only home The Planet (mother Earth) The issues that are ongoing home. may not be directly impacting your life, your city , your family right now but we have to understand that this is definitely impacting our larger home.

The terrorism in Syria, the cyclone in Houston, the floods in India, The melting of glaciers at the poles, the polluted rivers of South America, the famines in Africa all of these issues will impact us , our children and all coming generations.  We really have to accept the fact that all of this has brought a lot of destruction and grief to our home; The Planet Earth and humanity.

Today we have made a lot of progress in space research finding alternate planets for setting up human life but still it is very nascent. Trust me in coming years we only have one choice to live and so we need to make this planet more sustainable. This beautiful planet has nurtured us from billions of years and now today we need to understand our responsibility towards mother Earth and help her heal.

I am sure all of us have these questions in our minds. I cannot stop a nuclear test or control rains, typhoons, forest fires?? Then How can I be of service? So What can each of us do to help Mother Earth Heal? How can “YOU” Contribute? I agree in  a way that yes some of these issues are not directly under our control but at a universal consciousness level we all can help to reduce these natural calamities by devoting as little as 10-15 minutes daily..

You have to understand the fact that every life on the surface of planet earth is like the cell your body. The well being of the planet is directly related with the rise in consciousness and love among humanity. Imagine that you are experiencing the whole universe by feeling your presence; you live in total joy and bliss. Imagine there is no past or future, only now. Imagine there is no space or time, just an unbounded eternity. Imagine endless peace, harmony, and unconditional love. Imagine no fear and equality in all things. How does feel? Amazing Right?

If we all can live together with the idea of oneness understanding that pain, terror, deceit and bad actions done to anyone is ultimately affecting you, you will never do it. An understanding of unity is very important. The most important thing for us today is to create a new reality about what’s possible for us as humans, define the best conditions for peaceful co-existence and then take suitable actions. And that is not only individual action, but collective, social action. 

Here are 3 ways you can contribute in helping our beautiful planet heal:

  1. Do The TWIN HEARTS meditation.

You can use this beautiful meditation daily to bless mother earth called Twin Hearts Meditation. Use this guided meditation to bless and heal the Planet.

2. Do the Great Invocation during Full Moon followed by the Twin Hearts Meditation.

The Great Invocation is a universal prayer one can repeat this prayer everyday but specially on full moon in a group and bless the planet.

* Many religions believe in a World Teacher, a “Coming One”, knowing him under such names as the Lord Maitreya, the Imam Mahdi, the Kalki Avatar and the Bodhisattva. These terms are sometimes used in versions of the Great Invocation for people of specific faiths.

More On:
Procedure for Chanting Great Invocation
Reflect for a few moments every day on the Invocation in an effort to understand its deeper meanings. Then say the Great Invocation with concentration and intention. As you do so, visualise God’s Light and Love and Will-to-Good entering the hearts and minds of people everywhere.
3. Participate in the Triangles Work

 

SERVICE THROUGH THE POWER OF THOUGHT

Triangles is a service activity, using the power of thought and of prayer to uplift and transform consciousness.

THREE PEOPLE FORM A TRIANGLE

Three people agree to link in thought each day. Using the Great Invocation, a world prayer, they visualize energies of light and goodwill circulating through the three focal points of their triangle, and pouring out through the network of triangles surrounding the planet.  Participants imagine the hearts and minds of the human family being irradiated with light and goodwill, strengthening all that is good and true and of beauty in the world.

4. Bless the Trouble Makers in the World
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You can bless the people specially , the people holding power places like Presidents and Government Officials, Heads of the Army and even Terrorist groups to be blessed with peace , divine love , intelligence and spiritual maturity.
Blessings are a powerful way to transmute the lower energies within an individual into higher energies of love and peace.
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None of the above need too much of time but trust me it transforms your own life and all those you bless. The Earth definitely needs our love and blessings to transform and evolve into a planet that can become a beautiful host to our children and grand children.
Let us all play our part in welcoming the “NEW YUGA” New Age on Earth.
Love and light!

Do The Gratitude Dance for Success

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Gratitude has been described as the most trans formative force in the universe. When we focus on all that is not working in our life our attention expands and we are able to see more and more of what is not working well. This is the interesting thing with focus and attention..this psychological phenomenon of paying attention is backed by energy and set a field in motion which starts attracting like thoughts about the subject in focus.

This entire process can become extremely rewarding if we start paying attention on all that is working awesome in our life, we will set again the same field in motion but this time we will attract more and more of what is working in our life. This makes you an excellent  receiver for all the higher vibrational frequencies of love, joy, appreciation creating a foundation for a successful life.

God , Cosmos, Nature , Higher Self  and what I call Source whatever you may call it , if you have ever meditated you will understand that these forces communicate with us at a subtle energetic level. As an energy being you are made up of protons , neutrons and electrons so you are in a constant vibrational state. Knowingly or unknowingly you tune into vibrations , thoughts and emotions based on your own vibrations. When you silent your mind , that is the constant chatter of your left brain which is trying to find a logic and explanation of every situation you are in , every life event you experience and every person you bump into. There is an overarching Law Of Attraction , just like the Law of Gravity and Law of Karma working in the background creating your matrix of life.

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Morpheus: “You take the blue pill, the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.” –The Matrix

Remember this quote from matrix , this is actually the reality of life . You create your reality every moment by choosing your thoughts, your point of focus and attention. Your Left brain works on your beliefs your psychological blue print that you pick up from your parents and some of you will spend your entire life believing it was your truth. However some of you will choose to take the red pill, you will develop an attitude to wonder about things in life rather than just seeing them from your limited perception and age old beliefs that are not even yours but were picked up from your parents, which they picked from their parents and so you continue to create a similar destiny generation after generation.

God has placed the most intelligent super computer within each of us and all of you call it the “HEART”. Most of us were told to never let our Heart become our guide instead we should follow the instructions of our logical brain. The Heart Math institute went ahead and scientifically proved that the Field of your Heart is 5000 times strong than that of your brain and has the capacity to respond to subtle energies and vibrations.

The heart is our personal positioning system. If you are sensitive and connected with this supercomputer and you can connect with your feelings and emotional you can tap into this

Gregg Bradden talks about the role of the human heart in the Law of Attraction’s manifestation process. Thoughts that are believed to be true or possible become beliefs and the vibration of the beliefs is sent out by the heart in the form of an electromagnetic frequency which affects the atoms around us. Attracting people , situations and circumstances which create our Life Matrix.

I came across an awesome book by Wallace Wattles’ , “The Science of Getting Rich.” In it, he says this:

“There is a law of gratitude, and if you are to get the results you seek, it is absolutely necessary that you should observe this law. The law of gratitude is the natural principle that action and reaction are always equal and in opposite directions.”

 

Gratitude is so important because it is a very high energy positive vibration of thought. It is powerfully attractive! Wattles says it connects us with the Source:

“You cannot exercise much power without gratitude because it is gratitude that keeps you connected with power. The creative power within us makes us into the image of that to which we give our attention. The grateful mind is constantly fixed upon the best, therefore it will receive the best.”

Now is the perfect time to ‘wake up’ to this powerful vibration as we navigate through energies of the new paradigm. When you learn to fully express gratitude you can experience “Breakthrough Living”.

Upcoming Workshop – Blessings In My Life ; Power of Gratitude and Grace

  • If you want profound shifts in your life, and you are willing to choose gratitude to create space for these shifts to occur, you will benefit from this workshop.
  • If you would like to experience less struggle in life, and have more joy, prosperity and flow, you will benefit from this workshop.
  • If you want to create a healing experience in your life, with yourself and with others, you will benefit from this workshop.

Look out for the next workshop on http://www.sargammishra.com

Living A Purpose ! The Zero Hunger Act

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Living A Purpose ! The Zero Hunger Act

My father is an ardent devotee of Lord Hanuman and Neeb Karoli Maharaj as a result  Hanumanji and Neeb Karoli Baba Temple ; Hanuman Setu  was our playground on Tuesdays. Yes the same Neeb Karoli Baba , Maharaj Ji who was visited by Steve Jobs and Mark Zuckerberg in Kainchi Ashram , we were brought up listening his hyms and his magical experiences 🙂

Sargam Mishra Neeb Karoli Baba

Sargam Mishra Hanuman Setu Mandir

https://www.youtube.com/watch?v=NRgLcaq1vdw

My Father dedicated himself in his service and praise ; here is a lovely Vinay Chalisa dedicated for him.

In Lucknow the 4 Tuesdays of the Month of June (Jyeshtha) is celebrated as Bada Mangal .On the roadside corporate houses, shopkeepers and residents erect canopies to offer free unlimited chilled sherbet, water and food to all passer-bys, blaring chants dedicated to Lord Hanuman can be heard in all Hanuman temples. Evening is the time for children to rejoice in fairs that are put up around the temples for the devotees. Muslims in large numbers put up stalls to offer water and food to the devotees in the scorching summer heat of Lucknow.

This festival that is unique to Lucknow is the biggest example of secularism and cross-religious beliefs of people of Lucknow. Innumerable examples of Hindus constructing mosques and Muslims constructing temples can be found in Lucknow. Lucknow till date is a peaceful city that has had no history of any communal violence or has shown any intolerance toward opposite regions.

This is how we understood loving ,sharing and caring in childhood.

 

In India most of the families take out a portion of food for poor and even cows. I saw my mother doing the same and it always felt nice as we had lots of street vendors as visitors regularly coming to our door to ask for food water and also daily essentials. So giving was a way of life because both my parents had an understanding about the hardships of life. My parents always emphasized on service towards the people who took care of us our house helps, regular street vendors and we also had fakirs and saints coming for regular donations. My dad financed religious trips for them. They use to sing praises and give blessings to my Dad aloud , I still have those voices fresh in my ears. Once I had gone out to give a blanket to the Fakir he asked for my name and since then started taking my name as soon he entered our lane.

“Sargam Bitiya Ka Bhala Ho….Babuji Ka Bhala ho” It was his way of giving blessings ; as a child it was so fascinating.

The amazing value system that was silently absorbed as a child some where was out of focus once I left for college to Mumbai for pursuing my dreams and  I got lost in the madness of earning a living.

Then in 2010 -2012 when I was struggling with everything in my life , I started feeling my life was too shallow there was nothing worthwhile. I was just not happy with anything.. ….and then after a wait of 2 years Pranic Healing happened and it brought my focus back to LIFE.

Life is much more beautiful and intense when we live with a purpose, a vision which is much much bigger and great than just ME , I Myself.

So When Master Choa Says Manifest Your Greatness! You cannot just sit and do nothing you have to constantly live his vision and also help strengthen his mission.

Zero Hunger Act – For a Hunger – Free World / A pledge to combat hunger and poverty.

To eradicate death through starvation and extreme sufferings and diseases through prolonged hunger and to provide for the Right to Food to all as legal entitlement and to establish Right to Food Fund and for the establishment of National and State level food commissions and district level food implementation forums and to establish food courts to deal with complaints relating to supply and provision of food and for matters connected therewith or incidental thereto.

This is the vision of My Teacher Master Choa Kok Sui. 

In these 5 years I have tried my best to be a good instrument for his teachings but now it is time to scale up and on 9th June Me and a group of friends decided to start a feeding program to serve this humble vision of my teacher.  We started from our Society which has nearly 150 House help and Staff and provided for a hot delicious meal.

The idea is to be able to make it a regular feeding program for the entire area of Indrapuram and beyond.. My Co Pranic Healers are doing similar fantastic feeding programs in their area like Noida and Delhi. With more awareness and support this drive can gain momentum. If your are in and around NCR and want to contribute to Zero Hunger Act or Volunteer to distribute food in Delhi NCR please contact on the number shared below.

Sargam Mishra Zero Hunger Act

Feed the Body, Nourish The Soul

A monthly Feeding Program in Indrapuram you can sponsor a meal for 4 people for Rs 100/- Also you can join for food distribution. Next Drive on 9th July

Contact: +91 8127232188

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sargam mishra ochre tree

Zero Hunger Drive by Ochre Tree Center C-780 New Friends Colony
New Delhi, India 110025

01126321765/8860747484

If you are in NCR and not close to any of these places Contact MCKS Delhi Foundation on the following number and they will connect you with the nearest center

011-6509 3839, 09560 570 900, 9560 900 900

You can also start this humble initiative at your own society . Just let us know how we can help you set up a feeding program for your area.

Live a Life of Purpose

Join The Zero Hunger Act!

This Wesak “Make A Wish”

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The Wesak, also known as Buddha Purnima, comes from the Sanskrit term Vaisakha, which refers to the month when Wesak is celebrated, and is one of the most auspicious festivals in many cultures, especially among the Buddhists. Buddha Purnima basically means the full moon of Buddha.

Though for some, Wesak appears to be a Buddhic practice, it is universal in nature. People from various backgrounds, races and religions gather together every year to take part in this great act of service and to receive the tremendous amount of spiritual energies and blessings that pour down on earth to accelerate their spiritual development.

“It is believed that year after year, Buddha comes back for blessing and year after year together with the Christ, he works for the benefit of humanity. He transmits ‘a dual stream of force — one stream from the Silent Watcher, or higher counterpart of Sanat Kumara, and one stream from Sanat Kumara himself.” – Alice Bailey

Wesak is a spiritual and sacred ceremony celebrated on the full moon of the Indian month of Vaisakh (Wesak). It coincides with the anniversary of the Lord Buddha’s birth, His attainment of Enlightenment, and His physical death. The Wesak festival is a result of bridge-building between humanity and the Divine. On this day the forces of enlightenment, which emanate from the mind and heart of God descend into human consciousness.

“Wesak links east and west, Buddha and Christ, Shamballa and Hierarchy, purpose and love.” Alice Bailey

This wonderful observance is performed in a remote sacred valley in the Northern side of the Himalayas near Nepal and Lhasa where legend says that Great Beings gather to witness a tremendous outpouring of Divine energy for Divine Purpose and Plan. The celebration with all its esoteric significance occurs on different levels of consciousness – the physical, emotional, mental and spiritual planes of existence. It is believed that spiritual disciples consciously attend the sacred ritual in their astral bodies, others in their mental bodies and the more advanced ones in their spiritual bodies. If one attends the ceremony one may or may not have a conscious memory of the experience. As Master Choa Kok Sui says, There is a definite effect of the spiritual experience of the Wesakmeditation regardless of the ability of the brain to comprehend or register it. If the higher bodies are developed and pure, the disciple can experience the sacred ceremony at that level in all its solemnity, beauty and magnificence.

The ceremony is filled with numerous symbols. The Great ones occupy certain points in the innermost circle and the younger members occupy the outermost circles. A few seconds before the Full Moon, the Great Invocation is sounded and the Lord Buddha passes a Ray of energy to the Christ, who then passes it through the centre circles of Great Ones, who then dispenses it to all the Ashrams of the Hierarchy who passes it to all of Humanity. The legend tells us that the Christ blesses for one minute but that one minute blessing lasts for an eternity.

According to Torkom Saraydarian, the Wesak energy will be best appreciated by spiritual disciples as they move forward to greater light, to greater revelation and greater field of service. Master Djwhal Khul says that the secret of the Divine purpose and the Divine Plan is hidden in the Wesak Energy.

On this coming Wesak Celebration, let us focus on ourselves as we strive to become an embodiment of light, love and power. Let us use the incoming energies of LOVE, JOY, BLISS, LIGHT of the Wesak to help Humanity.

Wesak 2017 Video 10th May

Pranic Healers, following the teachings of Grand Master Choa Kok Sui, have been active participants of the Wesak meditation for over a few decades now. Full moon of Taurus therefore marks a very special occasion for all the Pranic Healers worldwide, to join together in service and continue the legacy that Grand Master Choa Kok Sui has left behind.

Join US on the 10 of May 2017 Siri Fort Auditorium to be a part of this great ceremony. (Courtesy Pranic Healing Center Delhi) email delhiph@gmail.com, phone +91 9560 600 600

 

Note: You can join in at any of the Pranic Healing Centers across the globe or Join Master Stepehn Co. Online to Harness the powerful full moon energies

Wesak Full Moon Meditation

Remember the Secret , our thoughts create our reality and the more powerful a thought form is the faster is the materialization that is pure science energy transforms to matter. Don’t wait join us for 7 days 5th May – 11th May

Have you signed up for MAKE A WISH ?? If not what are you waiting for join us on

Make A Wish Flyer

http://sargammishra.com/

We will use the Universal Powerful Prayer the Great Invocation

Benefits of Great Invocation

  • It Harmonizes physical and spiritual changes of Mother Earth.
  • Helps Global peace, healing and protection.
  • Individual healing and protection.
  • Blessings to the world affected by natural and man-made disasters – earthquakes, floods, mudslides, fires, terrorism crimes etc. It helps in bringing lots of DIVINE ENERGY to give relief.
  • Harmonious materialization of global and individual projects according to the Divine Plan

The Great Invocation As Recited By Master Choa Kok Sui Modern Founder of Pranic Healing

http://pranaworld.net/t- he-great-invocation-mcks/

The-Great-Invocation

By The Blessing of Supreme Being and all the great great ones and by the blessings of Mahaguruji Mei Ling and My Teacher Master Choa Kok Sui May all your wishes manifest Rapidly and Proper So be it So Be it So Be It  and So it is

Hoponopono For Healthy Body

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This forgiveness Meditation is part of 21 Days Spiritual Weight-loss and Emotional Detox Workshop. It will be very useful for all who are struggling with healthy body image and self love.

DAY 7

So today we do *forgiveness*

… Yes you need to forgive your old self for being a critique for projecting self hate, shame guilt, disgrace , fear, judgments ….. looong list of lower emotions onto self. This shaming is still stored in the cellular memory of your body as fat…. mind it fat is accumulation of low moving gross energies… this is why it feels heavy and repelling.

This can be released only if you can let it go and allow god to fill you with light ✨✨✨✨

*Today let us do forgiveness with yourself for saying bad things to your body for years*

Imagine yourself to stand in front of you and now follow these 4 steps

1. I am sorry …… and speak out all that u feel sorry for

2 I forgive *YOU*

forgive yourself for saying and making your body ashamed of its present form ….

3. I love you… say words of love n appreciation imagine light of god filling each and every fat cell with love

4. Give thanks for this awareness…

This is the Hawaiian Technique HOPPONOPONO

You can also do this technique with anyone who has hurt your body image adversely. Then yoy can release the hurt by doing this technique as well.

*Journal Entry*

Today write 5 amazing attributes of your physical appearance…focus your attention on what God created just awesomenasciously amazing exclusive to you physically. If you were your own Lover how would you describe yourself😍💕

If you want I will guide you all through this technique on zoom.

Love !!

Ho’oponopono (pronounced ho-o-pono-pono) is an ancient Hawaiian clearing prayer of forgiveness. It is rooted in principles of complete self-responsibility and oneness: whatever you hold within yourself is in others, and whatever others hold within them, you also hold. As you say the prayer, you honor any part of you that is not in alignment with your Divine essence, embrace it with acceptance, thank it for the purpose it has served and release it. As you come into alignment with the neutrality of your Divine Self in this way, you heal all.

I found this technique to be very effective for simple dialoguing with a body part, or the body as a whole. You can do this quite easily, in any moment, but creating sacred space for it may yield a more profound experience.

Bring yourself into a meditative state and set your intention to create healing for yourself. Deeply relax your body and your breath, to allow yourself to experience any shifts in your body. Lying down with your feet and arms uncrossed is most conducive to this relaxed state but not essential. Simply stay very attuned to your body or the body part that you are addressing. Take your time.

Acknowledge the body;

“Dear Body”

I am sorry for rejecting myself and moving away from love towards you.

Please Forgive me I have unknowingly and knowingly hurt you many a times with criticism and comparisons

I love you and accept all the unhealed aspects of my body and consciousness, “I know you have the power to easily heal yourself. Please heal yourself now.

I lovingly release all that is inorganic ,unsupported and does not serve my highest good.

Please return to 100% optimized whole health and complete alignment with your Divine Perfection. Let my soul experience the

Thank you.”

Meditating

 

 

References:

http://melindaurban.com/free-tools/healing-body-universe/