Tag Archives: pranic psychotherapy

May5

‘Amethyst’ The Crystal

Posted on May 5, 2018 by Sargam Mishra

Amethyst the crystal of Intuition and Emotional Harmony

Amethyst was used in ancient times to recover from both physical addictions as well as addictive relationships, and became known as the stone of sobriety. A natural stress reliever, Amethyst encourages and supports inner strength.

In Pranic Healing we use it for producing Violet and Electric Violet Prana.

One of the Most Revered Crystal in the Spiritual and Healing Community

Being a pranic healer has been one of the biggest blessing in my life and still is 🙂 . I have been a crystal lover since my childhood as my mother was very fond of astrological gemstones. So by the age of 12-15 I knew a list of crystals and their uses as well as when and which finger to wear them. Seriously ! This is actually a brief background of my love for crystals. Then after my mother transitioned in 2000 I was focussed on my studies and somewhere forgot all about crystals. However In 2010 I had to fly to Vancouver for an official assignment and I came across this beautiful small crystal shop near my hotel I stayed nearly for a month in Vancouver and this shop became my favourite hangout place. Every day I used to stop by and explore crystals at their shop and there was other shamanic and Native American stuff which I absolutely loved.

One of my client counterpart whom I met during this project in Vancouver is also a crystal lover and is into native American art and jewellery we are still connected and I love her. Here are few pics of Vancouver , every journey , every person that we meet is aligned with our divine purpose so keep your heart and mind open.

Sargam at Capilano Bridge Vancouver

Vacouver Official Trip 2010

Amethyst has a rich history with Romans and Greeks wearing them in their jewellery and amulets. I love this crystal as it is a crystal for Pisceans too and the beautiful purple and lavender color is associated with Violet Flame.

Amethyst Snapshot

Colored Prana : Violet and Electric Violet
Element: Air (Intellect & Intuition)
Chakra: Crown ,Forehead & Ajna
Direction : East 
Hindu God: Indra
Angel:Archangel Zadkiel and his twin flame, Holy Amethyst

With an amplified intuition, Amethyst crystal is said to enhance your decision making power. For this reason, it’s often said to be one of the powerful crystals for healing addiction. Helping to break negative patterns and pursue positive alternatives, amethyst gently, but surely guides you toward transformation.

One of the less well known facts about Amethyst and other violet stones is that they embody the vibration of the Violet Flame, brought to renown by Saint Germaine.

If you’re having trouble making a business decision, you’re not sure in which direction you should move next, try placing an Amethyst stone in your office or on your desk. The combination of the stress relieving properties, which take a lot of the fear and hesitation out your deliberation, and the intuitive properties, which empower you to trust your gut instinct, will increase the likelihood of a positive result. Whether you’re tapping into Amethyst to better your business, bring peace into your relationship, break free from your addiction or to get the rest you need each night, this stone can improve areas of your life that you didn’t even realise needed cleansing.

Amethyst Crystals, are one of the most potent stones against psychic attack and protection.They will also guard against psychic attack, transmuting negative energy into the positive energy of love.

Ranging from lavender to deep purple this gemstone has a long affiliation with spiritual development and attunement. It is a perfect partner to hold during mediation or to add to your desk to create an environment of tranquility.

Chevron Amethyst

A combination of Amethyst and White Quartz, in a banded pattern, Chevron Amethyst combines the strengthening and enhancing qualities of Quartz with the visionary qualities of Amethyst. It draws back the veils that obscure hidden things. Chevron Amethyst is one of the best stones to work with the third eye, enhancing psychic sight on all planes of existence and removing negativity. It is particularly helpful for cleansing and repairing the aura. It is also said to deepen the meditative state, enhancing the quality and frequency of visions and inspiration from higher realms. It is particularly useful shaped into skulls that will relay intuitive guidance from higher realms. (Judy Hall)

Crystallify your Life!

Sargam!

Amethyst

Dec7

Healing Depression – Mind Body and Soul Healing

Posted on December 7, 2016 by Sargam Mishra

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Sargam Mishra Depression Healing Pranic Healing.png

Depression I heard this word when I was a small child one of our close relative was visiting a psychiatrist regularly as she was being treated for depression. As a child I understood when people are really really sad they get this ailment called “Depression” I could not understand then how the elders could be so sad they had to go to a doctor.Me and my sister every night used to get scolded because we used to burst into laughter while discussing our day sometimes a friend’s parent behavior sometimes we used to mimic our school teachers and then just end up rolling on the bed. Every night the house use to echo of giggles and laughs sometimes it was for no reason just by seeing each other we could pass on the currents of mischief and burst in laughter. As children smiling and laughing is our natural state however when one grows up we start looking for reasons for being happy and depend on others for making us happy. So instant of the constant “Happiness” becomes a variable having dependencies on people and situations and when there is a dependency then there are rejections, failures, heartbreaks, sorrows and sadness giving depression an entry into our lives.

A study by the Government of India shows that one out of every five Indians is suffering from a mental disorder. In fact, that places every family at severe risk of multiple issues such as chronic depression, suicidal tendencies and work related stress. 50 per cent of corporate India is under chronic stress with 30 per cent having problems such as addiction and marital discord, and 20 per cent suffering from depression. That effectively means that a rise in depression is a very real threat that could affect the country’s denizens and economy over a period of time.According to the World Health Organisation report in 2011, one out of seven people in India i.e 15 per cent of Indian population was depressed and in 2015, one out of five people in India i.e 20 per cent of Indian population is depressed that showcases an alarming increase in rates of depression by five per cent of the population in just a span of four years putting us all in grave situation.

Source: 26,00,00,000 Indians suffer from mental health disorders – By EH News Bureau on May 6, 2015

These are alarming figures with nearly 1 in every 5 person going through a mental health disorder. Earlier the government and also the people never took Depression as a serious ailment but today it has come up in such a big way that no way we can escape from it. Now people are talking openly about it just like the heart ailments. As a Pranic Healer I have been working with several patients going through anxiety and depression and as I understand this is not something that can be worked only at a body or mind level it has to do with Body Mind and Soul healing.

There’s no one proven way that people recover from depression, and it’s different for everyone. However, today there are a range of treatments and health professionals who can be of help.The main medical treatment for depression is antidepressant medication. while there is no simple explanation as to how it works, i have found most of my clients on heavy dose of antidepressants leading to slower metabolism and too much lethargy and sleep.

Psychological treatments (also known as talking therapies) can help you change your thinking patterns and improve your coping skills so you’re better equipped to deal with life’s stresses and conflicts.There are several types of effective psychological treatments for depression, as well as different delivery options. Some people prefer to work one on one with a professional, while others get more out of a group environment. A growing number of online programs, or e-therapies, are also available. These therapies can help but it needs to be coupled with an inner transformation “If you are causing depression to yourself, it means you are able to generate a substantial amount of intense emotions and thoughts, but in the wrong direction. If you don’t have very strong emotions or very intense thoughts about something, you cannot get depressed. It is just that you are generating thoughts and emotions that work against you, not for you. So you are strong enough to cause depression to yourself.” Sadhguru

So if you understand one simple thing that whatever thoughts and emotions you create if they are not adding to your well being and are not helping you feel better you need to drop them. This can be done by practicing mindfulness in daily life. When a person starts living life either in the past or in the future then it is a sure shot way of creating stress and anxiety in life.

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Pranic Healing quickly removes stress, anxiety, depression and fears by cleansing the energy field that surrounds the body.The word “Prana” in Pranic Healing, is another name for our “Vital life force Energy”, and our thoughts and emotions can affect this “Vital energy” keeping us well balanced and in good health, or making us ill.

The practitioners job is to re balance, harmonize and strengthen our body’s energetic defense system.It is well known by Holistic Healing Practitioners that physical, emotional, psychological and spiritual imbalances start in the energy field.

Now if our energy field which surrounds the body is healthy, it can offer us protection from negativity in our life, which over time can cause us to become unwell at any level, physically, mentally, and emotionally.

So how does it work?

In the healing session the practitioner will cleanse the negative used up energy, which has blocked or depleted your energy field.After the body has been “Cleansed” it is then “Energised” the affected organs, Chakras, or the injured or diseased part , re balancing and strengthening your body’s energetic defense system,This allows the natural healing process to take place.

Source: http://www.eft-and-pranic-healing.com/Pranic.html

In addition to receiving Pranic Psychotherapy sessions, it is suggested that clients who are healing from depression should also incorporate the following (this will greatly accelerate your healing process):

1. Meditation on Twin Hearts with Psychological Healing. Do you have 30 minutes a day to bless the earth and receive psychological healing? Pranic Healing Founder, Master Choa Kok Sui states that this meditation is an ‘anti-depressant’, and has many beneficial effects. All you have to do is sit and receive. (1)

2. Service. Is there a way you can give back to your community? Is there a group or charity that you would like to support? When we give – we receive. In Pranic Healing we recommend 3-4 hours of service a week. This will help offset any troubles or ‘rough patches’ in one’s life allowing for healing and greater harmony. It may happen immediately; it may take some time. Continue to do weekly service as long as you can. Do not give up or procrastinate.

3. How depleted has the body been? If severe, then the energy body really needs to be recharged (this will strengthen the physical body). Here are a few tips:

a) Stand outside for a few moments, form the intent to absorb the healing prana or energy from the Sun. Please note: this is very powerful and should only be done once a week for 10 minutes max.

b) Do you have trees close by? If so rest, read, meditate under the trees. Trees give off an excess amount of prana. You can recharge greatly by spending time amongst them.

c) Find Chinese or Korean ginseng. This is extremely recharging. The effects of the ginseng can last up to 8 hours. Make sure you get good quality ginseng. If you have taken Level 1 Pranic Healing, scan the ginseng to see which has the most prana. (2)

4. Increase your will power and exercise! I’ve talked many times about the benefit of physical exercise in this blog so I’ll just touch on it briefly. When we experience depression, we need to do lots of physical exercise to flush out the negative energy. Find a style of exercise that you will enjoy and do it regularly.

5. Lavender Salt baths. 2 cups salt with 10 drops of Lavender oil in water. Soak for 20 minutes, rinse off. Repeat several times a week. *Use normal table salt, sea salt, dead sea salt, as it has the needed energetic properties for this type of healing.

Source: http://www.pranichealingla.com/featured-healing-depression/

A Pranic Healing session in action by Master Pranic healer Stephen Co

https://www.youtube.com/watch?v=RQVU-7t8WIo

This is a beautiful video by Teal Swan with a list of simple to dos to take care of anxiety

Nov17

Healing The Inner Child – Energy Approach

Posted on November 17, 2016 by Sargam Mishra

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“Your children will reflect your own shadows and unhealed inner child. It is important to heal your inner child to live a fulfilling life and raise happy and loving children”

Sargam Mishra

The first 6 years of a child’s life is of utmost significance because they pick up their belief systems from their primary caregivers and by silently observing their environment.So you can say a child develops the psychological blueprint during the initial 6 years of life and it determines the emotional response of the child for the rest of life. The child develops the capabilities of handling life situations and also develops a sense of self during these initial years. The foundation of ‘self confidence, self worth , good self image and emotional well being are all laid during this time. It is said that children do not learn what they are taught instead they learn by observing how the parents deal with their own life and situations. The behavior of the primary caregivers (parents) with the child determines how he or she perceives the world.The relationship with our parents and caretakers and their relationships with each other is the single most important connection a child establishes. This also transforms into their definition of LOVE. This is what they seek out in their intimate relationships once they grow up. Based on these belief they start creating their reality and manifesting people and situations in life.

I am inspired to write this blog specially after the super successful one on one sessions during the 21 Days of Prosperity Healing event with participation from 5 Countries and nearly 15 cities within India it was such a pleasure and privilege to be with a group of 80 amazing people from varied walks of life.

The event has several worth sharing experiences but the most beautiful part of this event was the one to one connect for healing blockages/inner child healing sessions , the healing sessions were conducted over call due to people being in different time zones my calendar was blocked from morning till late evening for one week. This was a 30-45 minute connect which started as an initiative to work on the prosperity blocks but once we connected I got the opportunity to work on various aspects of life where participants gave me permission to work with their baby self and shared the broken parts of their life. It has been one of the most enriching Healing Event of my life and I am so grateful to the participants for sharing their life with me. During the healing sessions I could understand how people were continuously creating same scenarios in their life either in their work life, personal life and intimate relationships mirroring their early upbringing and .

I had earlier written on the same subject as “Parenting Our Emotional Self ” with a beautiful do it yourself practice by Thich Naht Hahn which many of you loved. Please find the link Parenting Our Emotional Self if you want to read it. However as I do more and more healing and grow and evolve myself my understanding of life and techniques of healing also evolve. Here I am describing few of my amazing healing sessions conducted recently. I will be adding this to my offering so feel free to book an appointment and experience the Inner Child Healing.

Inner Child Healing – Book an Appointment

I got the opportunity to use Pranic Healing along with Psychotherapy and Inner Child Healing during these sessions. My first session was with a lady who is a senior healer and spiritual practitioner herself the healing was related with her long term physical problem and she wanted help healing any energy imbalance/block related to it. We started the process and in 30-45 minutes of healing and consultation there was a shift in the pain associated with the problem she was able to feel a connect with her own being and we could identify the root cause of the issue which was related to an unhealed aspect of her past. Her testimonial was beautiful and then I got more requests for doing the one on one sessions. In 6 days I connected with nearly 55 people and use the same methodology and the results were superb.

Another amazing healing was done with a lady who had been subjected to a traumatic childhood experience and was facing the shadows of it in her love relationships. When we started working on the block there was a lot of self worth issues and lack of self confidence once the session started and she was feeling in safe zone we started working on the inner child who was still living the same fear of her abusive childhood and unknowingly due to these fears she was manifesting people and situations that were mirroring more of this shadow aspect. In about 45-50 minutes of healing she could develop a bond with her inner child and understood that as she has abandoned the inner child within her she was experiencing a deep pain and loneliness in life. The pain and loneliness could not be fulfilled from external relationships as it was something she was creating within. I was so touched myself with the healing experience once we completed the healing and started with the affirmations there was so much love flowing from her that even I had tears in my eyes. These were tears of joy from both of us. The session ended with deep gratitude from my end to all the invisible helpers who were helping these healing through me.

Another beautiful session was conducted with a business man who was doing well in his life but wanted to be able to move ahead in life and be more successful financially,.The block he identified was procrastination. We had an interesting discussion around how and why people procrastinate even important decisions in life and then he opened up on his fear of losing money and also the mirroring of the attitude picked up from his primary caregiver (procrastination).He had a fear associated with business and failure as he had seen his father struggle with debt and bankers. The event happened nearly 40 years back but the emotional fear about losing money and the pain associated with it was still residing within him. He himself is a very passionate person but loses spark related to his business matters. Interesting conversations right..how people unconsciously live on borrowed beliefs for years.

Below are few more testimonials from the event and I am also adding the do it yourself technique for doing the inner child work. However when we work with a healer the ealer can results are more profound as the healer can help raise your vibrations quickly and can walk you through the dark areas of your past with ease and non judgement.

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The Inner Child Healing Approach

Center yourself

Sit in a quiet place where no one can disturb you for 30-45 minutes you can play some soothing music for 5-10 minutes and then take few deep breaths to normalize the heart beat and get in a rythm and harmony with your being. Once you are at ease imagine yourself to be connected with a huge source of energy (like an ocean of golden light)on the top of your crown chakra (top of head) and imagine roots of light connecting you to mother earth. This is your circuit. Now breathe in through this source of energy and when you breathe out just imagine your body relax and all your subtle bodies(aura) expand. This exercise can be practice anytime to relax do it for 30-45 seconds till you feel at ease.
Identify the block (habit/pattern/psychological issue) that you want to work on

The first step is to identify the block you want to work on this can be identified as a trigger that causes you to breakdown in tough situations. A self sabotaging belief that constantly tells you “You are not….Enough”. A habit or pattern in life which is no more adding value to your life.
Understand the emotion attached to this block (habit/pattern/psychological issue) identified in Step

This step helps you to identify the underlying emotional response of your system this may be accompanied with a discomfort in the physical body like a sensation in the stomach (anxiety) a feeling of block in the back heart, front heart (sadness, fear of being lonely) or anger resentment felt near the solar plexus area.

Once you have experienced the emotion/feeling be with it for sometime so that you are aware of it.

4. Step 4 is where everything begins to change! Meeting your Inner Child

Once you understand the emotion and have been with it for sometime just go down the memory lane and remember the times when you have felt the same. The reason would have been different but feeling and emotions just the same. So for example a feeling of being rejected post a breakup can feel the same painful as when you parents rejected you because they were expecting you to behave in a particular way.This could be the early memories where you picked up the emotional response.

Now picture yourself as a small child and re experience the event and show compassion to this inner child who has had first experience with the feeling and does not like being in this situation. Try to hold this baby self in the same way a mother/parent holds a newborn baby. Picture the image of your pained baby self imagine wrapping him/her in a warm blanket, being held with very loving care closely to your heart, your chest, as you extend it very sincere compassion from your heart center.Just be with this baby self till you feel safe and secure with your own baby self.

5. Taking your Inner Child to a Safe Zone

Once you feel secure and connected with your baby self after the step 4. mentally (or verbally) say to the baby self I that you have grown up and are capable of taking of this inner child within you. There is no need to seek approval , seek love outside instead you are there to nurture your baby self from all that was deprived and ensure that life is going to be all about following your joy. and you promise to care and be with it whenever you feel your inner child is throwing tantrums.

Pranic Healing techniques like cutting the Emotional Cords people and situations helps a great deal in shutting the source of issue. MCKS Forgiveness technique make this process even more effective.

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“The way we talk to our children becomes their inner voice”

courtesy internet

Healing Mind Body n Soul

May5

Love Heals the Heart

Posted on May 5, 2015 by Sargam Mishra

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There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE.

When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.

This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.

To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits. Each individual carries within them a small but powerful generator of love whose energy is waiting to be released.
When we learn to give and receive this universal energy, we will have affirmed that love conquers all, is able to transcend everything and anything, because love is the quintessence of life. – Letters of Einstein to his Daughter Lieserl

For Relationship healing and Blessings you can join the group :

https://www.facebook.com/groups/relationshiphealingsargam/

Apr1

Relationship Healing and Blessing (Round 2 April 1st – 21st April 2015)

Posted on April 1, 2015 by Sargam Mishra

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All Relationships are based on Energy. Positive relationships reflect intimacy in every aspect of togetherness: mental, physical, emotional and spiritual. The energy of a loving couple in an intimate relationship blends in a harmonious way, allowing love and good emotions to flow between them easily and freely.Conversely, when a couple is in a poor relationship, arguing and fighting, the energy fields don’t blend and flow. They actually clash and repel, manifesting as even more painful friction.

1669598_10152852143755674_1716250667265056958_o Master Choa Kok Sui Pranic Healing® utilizes esoteric techniques to disintegrate the negative thoughts and emotions of couples. This helps empower individuals to react less to negative energies, while promoting good energy to flow freely between both partners in a relationship.
In this free online event we will do a collective blessing for all the people who are facing issues in their relationships this includes your life partner, work partner, parents, siblings or even your own self. Please send me your names and the person you want to improve your relationship with so that we can maintain a list and use it to Bless. (you can PM to maintain confidentiality) We will be doing a collective healing using advance Pranic Healing Techniques to heal the relationships .Any body who wants to volunteer to do the healing is invited as well we will tune in at 10 pm IST remotely from 1st April for 21 Days at the same time to leverage collective energies for the blessings and healing.

For more details Join us tomorrow at 9.30 pm IST onhttps://www.facebook.com/groups/relationshiphealingsargam/

Oct30

Healing Your Thyroid – Pranic Healing Approach

Posted on October 30, 2014 by Sargam Mishra

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The body is a marvel a highly complex system of organized intelligence that interacts with your emotional and mental states to seek a homeostasis. It seeks balance to ensure its own survival. Your brain has some 10 billion cells each with a potential of 20,000 connections operating at lightening speed in conjunction with your mind. It is not uncommon for your system to readjust itself to prevent a perceived artificial interference from damaging its natural immune and biological defenses.

In this blog I will cover Thyroid Glands related ailments also a connection between your internal and external energetic environment that serves as a fertile ground for illness.

Your thyroid is the master gland www.thyroidchange.org

Thyroid – Master Gland

Let us understand the Physical Thyroid Gland

The thyroid is a butterfly-shaped gland located in the front of the neck just below the Adams apple. The gland wraps around the windpipe (trachea) and has a shape that is similar to a butterfly formed by two wings (lobes) and attached by a middle part (isthmus).

The thyroid gland works like a tiny factory that uses iodine (mostly from the diet in foods such as seafood and salt) to produce thyroid hormones. These hormones help to regulate the body’s metabolism and effects processes, such as growth and other important functions of the body.

The two most important thyroid hormones are thyroxine (T4) andtriiodothyronine (T3), representing 99.9% and 0.1% of thyroid hormones respectively. The hormone with the most biological power is actually T3. Once released from the thyroid gland into the blood, a large amount of T4 is converted to T3 – the active hormone that affects the metabolism of cells throughout our body.

Thyroid hormone regulation- the chain of command

The thyroid itself is regulated by another gland that is located in the brain, called the pituitary. In turn, the pituitary is regulated in part by the thyroid (via a “feedback” effect of thyroid hormone on the pituitary gland) and by another gland called the hypothalamus.

The hypothalamus releases a hormone called thyrotropin releasing hormone (TRH), which sends a signal to the pituitary to release thyroid stimulating hormone (TSH). In turn, TSH sends a signal to the thyroid to release thyroid hormones. If a disruption occurs at any of these levels, a defect in thyroid hormone production may result in a deficiency of thyroid hormone (hypothyroidism).

Hypothalamus – TRH
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Pituitary- TSH
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Thyroid-T4 and T3

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The rate of thyroid hormone production is controlled by the pituitary gland. If there is an insufficient amount of thyroid hormone circulating in the body to allow for normal functioning, the release of TSH is increased by the pituitary gland in an attempt to stimulate more thyroid hormone production. In contrast, when there is an excessive amount of circulating thyroid hormone, TSH levels fall as the pituitary attempts to decrease the production of thyroid hormone. In persons with hypothyroidism, there is a persistent low level of circulating thyroid hormones.

Thyroid Issues and Symptoms

How Your Emotional and Mental Well being can affect your medical condition

It is an emotional and/or life situation which creates a non-optimal condition of living. When an individual lives in a household of this nature an underlying sense of fear, danger and guilt permeates the mind which causes it to get stuck in the stress mode often called a fight or flight reaction. This creates a continual strain on the body. As the lungs overwork, the immune system is weakened and harmful levels of cortisol and adrenaline are produced to create chemical imbalances. This is why we see such an epidemic of serotonin deficiencies today.

Our body/mind system for most of us is very resilient and can often overcome, in our earlier years, much physical and emotional abuse. Yet, over time as we age even the strongest are weakened and the resistant negative beliefs and decisions that were made in our lifetime due to the negative conditioning we had will finally bear its toxic front. One day a physical or emotional trauma occurs and this can precipitate an onslaught of system breakdowns that can bring cancer, heart disease, hypo or hyperthyroid conditions, colitis, irritable bowel syndrome, anxiety-panic disorders or any number of maladies into symptomatic consciousness. It is important to understand that whatever finally emerges did not just happen. These imbalances were in the mind/body system before the symptoms manifested. We all have a potential for cancer in our bodies. Yet it is through the systems weakening by the trauma that the illness in waiting debuts.

Buried deep in your unconscious mind are large amounts of traumas some painful, some threatening and others filled with loss or rekindling of old negative feelings and beliefs. Although you have some conscious awareness of what these stem from an undeniable axiom of healing is youre never upset for the reason you think! When the core issues have been taken from the unconscious portion of your mind and brought into consciousness, the hidden nature of the real seed of discontent will be removed. The key is awareness of what is buried beneath your current consciousness. Its like having a garden filled with weeds, you can quickly create an appearance of a well groomed lawn just by mowing it, yet after a few days the weeds will once again pop up as the underling roots are still there. Unless you dig beneath the soil (your conscious mind) and pull the roots completely out (the unconscious traumas you have forgotten) the weeds (your negative symptoms) will return.

How Pranic Healing Helps in Treating Thyroid

An Energy Healer is well qualified to understand that physical ailments are a manifestation of underlying emotional causes and hence works on both physical and psychological aspects of an illness. The following steps are performed in healing

1. Performing An Energy Scan

The Healer performs an energy scan to check the activity of the participating glands along with Thyroid and parathyroid glands on physical level and is also able to check the psychological blockages if any in the aura.

2. A tried and tested Protocol for Healing Thyroid (Hyper and Hypo)

There is a tested protocol for performing the physical healing of the glands, hypothalamus it takes nearly 15 sessions to heal a thyroid condition but sessions can vary based on case complexity.

3. Rigorous Psychotherapy

Every physical ailment is a symptom having psychological cause as Louise Hay explains Thyroid emotional reasons- THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.

Affirmation: I move beyond old limitations and allow myself to express freely and creatively.

Pranic Psychotherapy helps is disintegrating thought forms and heal any traumas and lower emotions rooted in the emotional body.

Energy healing can be integrated with a good diet plan and yoga/meditation to maintain a healthy thyroid.

4. A programmed Crystal for Thyroid

Crystals are an excellent tool to help hasten the healing process.Here are some of the best crystals to help open your throat chakra and restore balance to your thyroid:

Aquamarine
Lapis Lazuli
Blue Sapphire
Blue Lace Agate
Clear Quartz

Order you thyroid crystals here : >>>>>> http://sargammishra.com/store/

*Contact a Pranic Healer to know how you can heal your Thyroid without being dependent on medicines throughout your life.

Here is a Testimonial from Sudha a happy client from South Africa who healed her Hashimoto Disease through Pranic Healing treatment

Sudha Bhopate Hashimoto Testimonial

Testimonial http://mckshealinghands.com/healed-thyroid/

The art of writing is the art of discovering what you believe.

Gustave Flaubert

Lots of Love – Sargam

Credits: Internet for Pictures

http://thyroid.about.com/cs/mindbodyhelp/a/sheennew.htm

Oct21

Understanding Allergies n Allergic Asthma – Your Internal Cry For Help

Posted on October 21, 2014 by Sargam Mishra

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No, thanks, I’m allergic to nuts ,” announced the woman I was conversing with at a recent party. As the server walked away with the dry fruits tray, the woman continued telling me about her latest purchase for Diwali. I, however, remained fascinated by her nuts allergy, and wondered if she had issues of responsibility-avoidance, or whether she had an overindulgent mother.

My mind then drifted to my neighbor and her perfume sensitivity. Was she repressing her true feelings and denying the past? Did she grow up with a highly intrusive mother.

Allergies tell a story of how we live our lives. Are we at ease or feeling compromised? Allergies are tied to the quality of our thoughts, the suppression of our feelings, and are produced and perpetuated by the limiting patterns of behaviors created by our attitudes and beliefs.

Allergies stem from an inappropriate reaction of the immune system to certain proteins. These proteins are known as allergens, and they are usually common and harmless substances such as pollen, mold spores, animal dander, dust, various foods, insect venoms, or medicines.

The immune system is designed to identify intruders within the body and get rid of them. For an allergic person, however, the immune system has a hard time identifying which are the dangerous intruders, and which are okay. An allergic person has a hypersensitive immune system, which singles out a harmless substance (like the allergens mentioned above), then attacks it.

The type of symptoms an allergy sufferer shows depend on the type of allergen. Respiratory allergens cause symptoms like sneezing, sniffling, wheezing, coughing, runny nose, itchy eyes, sore throats, etc. Skin irritants can cause eczema, hives, or other reactions. Responses to food allergens vary greatly, and in severe cases can cause a possibly fatal condition, called anaphylaxis.

Allergic Asthma

Asthma can be more accurately defined as a group of symptoms, the most common of which being shortness of breath, wheezing, coughing, and excess production of mucous. Shortness of breath and wheezing can be experienced when the smooth muscle that lines the trachea and bronchii go into spasm, causing the air tubes to constrict, allowing less space for air to move freely in and out of the lungs. This is called broncho- spasm and can be caused by a number of conditions, some of which are: Allergies (foods, pollens, medications, etc.), infections of the respiratory tract, smoking, second hand smoke, dust, exercise, hyperventilation, cold air, smog, ingestion of certain drugs, intense emotion, and household/occupational chemicals to mention just a few.

In the past it was thought that asthma was mainly an emotional disorder. Today it is known that the basis of bronchial asthma is the hyper-irritability of and biochemical abnormality in the cells lining airways. However a subgroup of individuals who are under or have undergone stressful situations may find themselves suddenly wheezing.

Severe asthma can impact your work, school, family and leisure activities to such an extent that it significantly changes your quality of life. Asthmatic symptoms, when severe or limiting, can cause both physical as well as psychological discomfort. If you have asthma, you may live in constant fear of an asthmatic attack or become overly restrictive or limited in the choices of home life, work, travel, or other activities.

On the other hand, stress from fear, anger, work, or home related problems can have a significant impact on worsening asthmatic symptoms. In some rare situations, psychological illness can somehow be an underlying cause or trigger for recurrent asthmatic symptoms. If you are affected by this condition, you likely are unaware of the psychological problem causing your symptoms.

When psychological illness plays a central role in your asthma-like symptoms, you may not do very well with traditional asthma treatments. The best physicians may not be able to help you in this situation. Even if you are cooperative in your treatment program, you may have an ever increasing need for medications and become frequently sick without any clear trigger.

The Metaphysical Connection to the Nose

Our nose represent our own self recognition. Therefore, a symbol of intuitive discernment, taking in and sniffing out the truth.Our sense of smell is the most direct path to our emotions. What are you not recognizing? Is it your self worth (congested), not being recognized (bleeding), or runny (asking for help or crying

Once the Olfactory receptors identify an aroma nerve cells relay this information directly to the Limbic system of the brain. Here, aromas can trigger memories and influence behavior. Additionally, the Limbic system works in conjunction with the pituitary gland and the Hypothalamus region of the brain to regulate the hormonal activities thus triggering the production of hormones that govern appetite, body temperature, insulin production, overall metabolism, stress levels , sex drive , and conscious thought and reactions. The Limbic system also influences immunity.

The power of your mind and your belief system has everything to do with the condition, the speed and the way that you heal.

Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we “program” ourselves to deal with any given situation.

Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!

Energy follows thought. Program thought to be positive and your energy will reflect it!

Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a significant difference. This is always an important element in healing that is often neglected.

http://pranahealing.net/index.php/feedback/3-physical/33-acute-allergy

Pranic Healing Testimonial for Allergies

Louis Hay Affirmation For Allergies:

ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your power

Affirmation: “The world is safe and friendly. I am safe. I am at peace with life.”

Sources :

http://vitalitymagazine.com/article/allergies-the-souls-cry-for-help/#sthash.IVpxbpvv.dpuf

http://www.mainechiro.com/ast.htm

Jul21

‘LOVE IS For Giving’ – ‘FORGIVENESS’ IN 5 STEPS

Posted on July 21, 2014 by Sargam Mishra

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‘LOVE IS For Giving’ – ‘FORGIVENESS’ IN 5 STEPS

Psychosomatic illnesses and other disease are a result of holding a lot of pent up emotions within us. Most of us carry a lot of baggage from our past the hurt from relationships and emotional turmoil caused by others can still be felt as thorns in the heart. Some of us nurture these thoughts and emotions so as to keep the fire burning by holding on these memories and then feeling the pain in times of solitude.

Love Is Forgiving

We all love to be with people who are LOVING right? We want to fall in love with people who can reciprocate love. Our basic nature is LOVE when I say ours it includes each one of us. Each one of us craves to LOve and to LOVED any deviations from this state of being causes sadness/fear/anger. Let us understand if our state of being is Love then why do we have so much problems around? If we try to understand from other’s perspective then we realize that a person who is not in this state of being (Love) only can hurt others.

It is like this when we juice an orange what come out is an orange juice it cannot be bitter gourd juice right so a person who is dwindling in lower emotions only is capable of venting/transferring these bitter sour emotions on to others.

Energetic Cords

When we love a person or hate a person we are emotionally chained or binded 🙂 Yeah try it for yourself. When you love someone you can feel if the person is happy or sad as there is an energetic cord that is created between the two of you same applies with people you despise.

Now the person who is at the receiving end has two options either to understand this simple juicing comparison and let go… or hold a grudge and bind himself energetically with similar emotions and keep exchanging that bitter gourd juice forever … As the person whom you are connected with is full of those emotions.

When we choose not to let go, energetically all of the pent up negative thoughts and emotions especially anger and resentment get stuck in the back solar plexus chakra and affect the body, the chakras, meridians and cells, potentially causing a variety of physical and psychological ailments. In the recent past there has been an rapid increase in the mind-body medical research and studies that correlate negative emotions to health ailments like high blood pressure, diabetes, heart disease and back pain.

Many a times when we find these cords during the healing practice and discuss with the patient, we can see a resistance in letting go. These bonds of anger and resentments have been so strengthened with regular reflection on the bitter memories that it tends to become a part of them. It is like the thorn in foot people become so use to walking with it that it has pierced into deeper layers. Anger resentments and negative emotions are like rotten potatoes that you carry with you always where ever you go and you spread the fowl smell. 😛

I hope this blog will help you release resistance in forgiving ; forgiveness does not depend on the other person qualifying for your forgiveness instead it is about you being free of the emotional drain.

Here are 5 Easy ways and tips to help you be free and Forgive

1. Decide How Long do you want to be drained?

There are several layers of forgiveness just like peels of an onion, so one can keep a grudge for several lifetimes, some till the end of life, some for many years , others few months, where as there will be some smart people who will get over it in few days and even better ones in few hours/minutes. You can choose the level 🙂

2. Internal Forgiveness

At times due to certain lessons that we want the other person to learn we can chose to forgive within few minutes internally and release the anger from heart but maintain a distance in our day to day life. Based on the kind of mistake the other person has committed we can decide whether the forgiveness will be external or internal.

Internal forgiveness means that you will not harbor any negativity towards the other person and bless for his/her soul to evolve and mature.

BASED ON THE TEACHINGS OF MASTER CHOA KOK SUI, MODERN FOUNDER OF PRANIC HEALING AND ARHATIC YOGA
quote

“Inner forgiveness gives you the ability to grow, to be free,
and it also gives you the opportunity to generate positive
karma.Inner forgiveness is therapeutic. If you do not forgive
you cannot be internally healed. Forgiving heals the soul.”

– Grand Master Choa Kok Sui

3. External Forgiveness

For some people, inner forgiveness is enough. For others, the next layer of forgiveness is external forgiveness: choosing to move on and create a healthier relationship with the person who has hurt you. This level of forgiveness usually can only be achieved after inner forgiveness, and only if you decide to continue a relationship of some sort with that person. It is not as necessary as doing the work for inner forgiveness. Sometimes when we are able to let go of past hurts and traumas we are able to create better relationships.

4. Forgiveness Prayer

Forgiveness is not easy 🙂 I know it out of experience so we need to ask for the blessings for the ability and willingness to forgive and release. The understanding that we all are evolving and making mistakes, is a part of the evolution process will help in releasing our resistance to forgive. The How could he/she questions get answered.

Here is a short prayer that I use by Master Choa it really helps me and I am sure it will help you:

SAY,
“LORD, THANK YOU FOR BLESSING ME WITH THE ABILITY TO FORGIVE DEEPLY AND LET GO.
THANK YOU FOR BLESSING ME WITH A GENEROUS HEART and FORGIVING HEART”

YOU MAY REPEAT THIS MANY TIMES DURING THE DAY THE DAY FOR ADDITIONAL HELP.

UNDERSTAND THAT IT IS IN FORGIVING THAT YOU ARE ABLE TO RELEASE AND LET GO

VISUALIZE THE PERSON IN FRONT OF YOU; FOLD YOUR HANDS IN NAMASTE POSE
SILENTLY SAY,

ATMA, NAMASTE.
I THE SOUL SALUTE THE DIVINITY IN YOU.
I THE SOUL RECOGNIZE THE DIVINE SPARK IN YOU.
WE ARE ALL CHILDREN OF GOD.
WE ARE ALL EVOLVING.
WE ALL MAKE MISTAKES.
I FORGIVE YOU FOR ALL THE PAIN YOU HAVE GIVEN ME.
I NOW RELEASE YOU DEEPLY AND COMPLETELY ON ALL LEVELS.
GO IN PEACE.
MAY GOD’S PEACE
BE WITH ME
MAY GOD’S PEACE BE WITH YOU.
OM SHANTIH SHANTIH SHANTIH* OM

I FORGIVE MYSELF TOO, FOR ALL MY ERRORS, PAST MISTAKES AND OMISSIONS.
I NOW LEARN FROM MY MISTAKES. I RELEASE THE PAST.

PEACE TO ME.
AND TO EVERYONE CONNECTED WITH ME.
OM SHANTIH SHANTIH SHANTIH OM.

THE MEANING OF SHANTIH IS ACTUALLY ‘PEACE THAT IS BEYOND UNDERSTANDING’
WHEN YOU BLESS OTHERS WITH THAT, THAT IS WHAT YOU GET. BLESS THE UNIVERSE WITH IT, AND IT MULTIPLIES AND RETURNS TO YOU.

IMAGINE THAT THE OTHER PERSON IS OR WALKING AWAY FROM YOU.

PERSONAL NOTE.. WHAT WE ARE RELEASING IS THE HUGE LOAD OF ANGER AND RESENTMENT WE ARE CARRYING, WHICH IS HARMING OUR LIVES. THE OTHER PERSON IS LIVING RENT-FREE IN OUR MINDS.RELEASE THEM AND MAKE SPACE FOR SOMEONE WHO WOULD PAY RENT —-(PAY IN LOVE AND AFFECTION).

THIS EXERCISE IS VERY HELPFUL IN HELPING PEOPLE GET HEALED OF SERIOUS AND CHRONIC AILMENTS, FINANCIAL BLOCKAGES, RELATIONSHIP BLOCKAGES, PROGRESS BLOCKAGES. THE KEY IS TO DO THIS REGULARLY FOR SOME PERIOD OF TIME, AND TO DO IT SINCERELY, WITH YOUR HEART IN IT.

5 Play and Pray Forgiveness

Master Stephen Co a senior disciple of Master Choa has made forgiveness even simpler just play this video and follow instructions this will help you in cutting your cords and achieving internal peace.

Forgiveness Prayer Video

“God turns you from one feeling to another and teaches by means of opposites so that you will have two wings to fly, not one” ― Rumi, The Essential Rumi

Lots of Love – Sargam

Picture courtesy Internet/ Forgiveness Video Pranichealing.com and Forgiveness Prayer MCKS pranamiracles healing blog

Mar11

Your Emotions – Making You Sick

Posted on March 11, 2014 by Sargam Mishra

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Having worked with more than 250 subjects in healing in last one year on physical level the most common argument you hear is “I have a physical ailment because of an external factor (change in weather/ met with an accident / ate something / I have an allergy etc etc… the reasons are limitless.

We have to understand that the physical ailment is a symptom of the hidden emotional issues that reside within for years.

Let us take the example of Addiction to cigarette alcohol and intoxicants – Causing cancer tumors etc:

Any person under perfect circumstances in life will never use an abusive substance for his body. Further cancer and tumors is a phenomenon where body makes more cells than required and they attach to the weakest organ of the body. Why will more cells be generated than required is when the control system the brain is messed up by unwanted secretions/impulses. The trigger/impulse is created by the mind and it feeds on emotions. So do you think smoking or drinking is a cause for your poor health? Hmm yes but more than that the toxic emotions are.

The specific emotions and their effects on the body.

Similarly something as abstract as a physical injury due to an accident is also to a great extent an emotional outcome. How ?? If we are mindful in our actions we can skip 95% of chances of being a part of accidents , it is only when we are emotionally not balanced we can trip, we can be hit or injured. 🙂

98% of the population is leading an acrimonious life full of negativity. We concentrate on what is not important in life. The purpose of life is to create abundance in all areas, to live in happiness to experience being.

The media sells anxiety, the government puts control, the society creates pressure and the result is a poor quality of life. We are all running an endless race 🙂 I think it is time for us to stop and think were we born to experience suffering , if we are made in the image of god, if god resides in each of us I am sure we were born for a greater purpose. If we can let go of negativity in life and embrace a positive lifestyle we will live a better life:

A short movie trailer of movie E Motion

“Lose what needs to be lost , to find what needs to be found”

Pranic Psychotherapy, EFT, Forgiveness, Tithing,Shadow Work, and meditation and other techniques that work on clearing emotional blockages are found effective 🙂 for most of the chronic ailments.

Emotional Body Chart – Lousie Hay