Tag Archives: forgiveness

Jul21

‘LOVE IS For Giving’ – ‘FORGIVENESS’ IN 5 STEPS

Posted on July 21, 2014 by Sargam Mishra

Psychosomatic illnesses and other disease are a result of holding a lot of pent up emotions within us. Most of us carry a lot of baggage from our past the hurt from relationships and emotional turmoil caused by others can still be felt as thorns in the heart. Some of us nurture these thoughts and emotions so as to keep the fire burning by holding on these memories and then feeling the pain in times of solitude.

Love Is Forgiving

We all love to be with people who are LOVING right? We want to fall in love with people who can reciprocate love. Our basic nature is LOVE when I say ours it includes each one of us. Each one of us craves to LOve and to LOVED any deviations from this state of being causes sadness/fear/anger. Let us understand if our state of being is Love then why do we have so much problems around? If we try to understand from other’s perspective then we realize that a person who is not in this state of being (Love) only can hurt others.

It is like this when we juice an orange what come out is an orange juice it cannot be bitter gourd juice right so a person who is dwindling in lower emotions only is capable of venting/transferring these bitter sour emotions on to others.

Energetic Cords

When we love a person or hate a person we are emotionally chained or binded 🙂 Yeah try it for yourself. When you love someone you can feel if the person is happy or sad as there is an energetic cord that is created between the two of you same applies with people you despise.

Now the person who is at the receiving end has two options either to understand this simple juicing comparison and let go… or hold a grudge and bind himself energetically with similar emotions and keep exchanging that bitter gourd juice forever … As the person whom you are connected with is full of those emotions.

When we choose not to let go, energetically all of the pent up negative thoughts and emotions especially anger and resentment get stuck in the back solar plexus chakra and affect the body, the chakras, meridians and cells, potentially causing a variety of physical and psychological ailments. In the recent past there has been an rapid increase in the mind-body medical research and studies that correlate negative emotions to health ailments like high blood pressure, diabetes, heart disease and back pain.

Many a times when we find these cords during the healing practice and discuss with the patient, we can see a resistance in letting go. These bonds of anger and resentments have been so strengthened with regular reflection on the bitter memories that it tends to become a part of them. It is like the thorn in foot people become so use to walking with it that it has pierced into deeper layers. Anger resentments and negative emotions are like rotten potatoes that you carry with you always where ever you go and you spread the fowl smell. 😛

I hope this blog will help you release resistance in forgiving ; forgiveness does not depend on the other person qualifying for your forgiveness instead it is about you being free of the emotional drain.

Here are 5 Easy ways and tips to help you be free and Forgive

1. Decide How Long do you want to be drained?

There are several layers of forgiveness just like peels of an onion, so one can keep a grudge for several lifetimes, some till the end of life, some for many years , others few months, where as there will be some smart people who will get over it in few days and even better ones in few hours/minutes. You can choose the level 🙂

2. Internal Forgiveness

At times due to certain lessons that we want the other person to learn we can chose to forgive within few minutes internally and release the anger from heart but maintain a distance in our day to day life. Based on the kind of mistake the other person has committed we can decide whether the forgiveness will be external or internal.

Internal forgiveness means that you will not harbor any negativity towards the other person and bless for his/her soul to evolve and mature.

BASED ON THE TEACHINGS OF MASTER CHOA KOK SUI, MODERN FOUNDER OF PRANIC HEALING AND ARHATIC YOGA
quote

“Inner forgiveness gives you the ability to grow, to be free,
and it also gives you the opportunity to generate positive
karma.Inner forgiveness is therapeutic. If you do not forgive
you cannot be internally healed. Forgiving heals the soul.”

– Grand Master Choa Kok Sui

3. External Forgiveness

For some people, inner forgiveness is enough. For others, the next layer of forgiveness is external forgiveness: choosing to move on and create a healthier relationship with the person who has hurt you. This level of forgiveness usually can only be achieved after inner forgiveness, and only if you decide to continue a relationship of some sort with that person. It is not as necessary as doing the work for inner forgiveness. Sometimes when we are able to let go of past hurts and traumas we are able to create better relationships.

4. Forgiveness Prayer

Forgiveness is not easy 🙂 I know it out of experience so we need to ask for the blessings for the ability and willingness to forgive and release. The understanding that we all are evolving and making mistakes, is a part of the evolution process will help in releasing our resistance to forgive. The How could he/she questions get answered.

Here is a short prayer that I use by Master Choa it really helps me and I am sure it will help you:

SAY,
“LORD, THANK YOU FOR BLESSING ME WITH THE ABILITY TO FORGIVE DEEPLY AND LET GO.
THANK YOU FOR BLESSING ME WITH A GENEROUS HEART and FORGIVING HEART”

YOU MAY REPEAT THIS MANY TIMES DURING THE DAY THE DAY FOR ADDITIONAL HELP.

UNDERSTAND THAT IT IS IN FORGIVING THAT YOU ARE ABLE TO RELEASE AND LET GO

VISUALIZE THE PERSON IN FRONT OF YOU; FOLD YOUR HANDS IN NAMASTE POSE
SILENTLY SAY,

ATMA, NAMASTE.
I THE SOUL SALUTE THE DIVINITY IN YOU.
I THE SOUL RECOGNIZE THE DIVINE SPARK IN YOU.
WE ARE ALL CHILDREN OF GOD.
WE ARE ALL EVOLVING.
WE ALL MAKE MISTAKES.
I FORGIVE YOU FOR ALL THE PAIN YOU HAVE GIVEN ME.
I NOW RELEASE YOU DEEPLY AND COMPLETELY ON ALL LEVELS.
GO IN PEACE.
MAY GOD’S PEACE
BE WITH ME
MAY GOD’S PEACE BE WITH YOU.
OM SHANTIH SHANTIH SHANTIH* OM

I FORGIVE MYSELF TOO, FOR ALL MY ERRORS, PAST MISTAKES AND OMISSIONS.
I NOW LEARN FROM MY MISTAKES. I RELEASE THE PAST.

PEACE TO ME.
AND TO EVERYONE CONNECTED WITH ME.
OM SHANTIH SHANTIH SHANTIH OM.

THE MEANING OF SHANTIH IS ACTUALLY ‘PEACE THAT IS BEYOND UNDERSTANDING’
WHEN YOU BLESS OTHERS WITH THAT, THAT IS WHAT YOU GET. BLESS THE UNIVERSE WITH IT, AND IT MULTIPLIES AND RETURNS TO YOU.

IMAGINE THAT THE OTHER PERSON IS OR WALKING AWAY FROM YOU.

PERSONAL NOTE.. WHAT WE ARE RELEASING IS THE HUGE LOAD OF ANGER AND RESENTMENT WE ARE CARRYING, WHICH IS HARMING OUR LIVES. THE OTHER PERSON IS LIVING RENT-FREE IN OUR MINDS.RELEASE THEM AND MAKE SPACE FOR SOMEONE WHO WOULD PAY RENT —-(PAY IN LOVE AND AFFECTION).

THIS EXERCISE IS VERY HELPFUL IN HELPING PEOPLE GET HEALED OF SERIOUS AND CHRONIC AILMENTS, FINANCIAL BLOCKAGES, RELATIONSHIP BLOCKAGES, PROGRESS BLOCKAGES. THE KEY IS TO DO THIS REGULARLY FOR SOME PERIOD OF TIME, AND TO DO IT SINCERELY, WITH YOUR HEART IN IT.

5 Play and Pray Forgiveness

Master Stephen Co a senior disciple of Master Choa has made forgiveness even simpler just play this video and follow instructions this will help you in cutting your cords and achieving internal peace.

Forgiveness Prayer Video

“God turns you from one feeling to another and teaches by means of opposites so that you will have two wings to fly, not one” ― Rumi, The Essential Rumi

Lots of Love – Sargam

Picture courtesy Internet/ Forgiveness Video Pranichealing.com and Forgiveness Prayer MCKS pranamiracles healing blog

May11

Are Your Relationships Suffering Because of Family Karma?? Read On…

Posted on May 11, 2014 by Sargam Mishra

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Relationships are a great way to learn life lessons; whether you decide to stay in a relationship or move on is your personal choice but the best thing is to learn your life lesson than changing partners because the more you avoid the lessons the tough it gets 🙂

As a soul we choose our life experience , so we choose our parents and family member to help us learn and evolve as a person. Each member of the family has a karmic responsibility towards other family members to help them workout the unhealed aspect of their soul. So a bullying brother/ an abusive father/cranky mother or a lazy sister all are grouped together in a family. The universe works in macrocosm and microcosm. At human level the Karma/ learning starts from an individual, then there are family learning, then every place/area/city/state/country/continent has its own karma/learning and it expands to planets and solar systems.

So souls born in Africa/ Afghanistan chose these places as their birth place to go through a life experience based on the Karma/learning they wanted to go through.

Every family has a neural encodement that is passed on from child to parents with certain ideals and beliefs. You are automatically subjected to a thinking pattern/beliefs and ideals along with your own soul encodements. So you assess the world based on these encodements part of your neural patterns the aspects where they both are aligned there is a feeling of belonging and where there is non alignment between your soul and family neural patterns you face conflicts. These conflicts have a higher purpose to serve in your expansion. For e.g you chose to learn a lesson on Trust and Love . To understand what is love and trust you will be faced with the absence or lack of these emotions so you choose to be born to parents who were constantly under conflict based on trust issue and it resulted in an unhealthy childhood and a longing for love. Bybeing close to your family members you will pick up certain patterns in your subconscious which will mean love and trust to them.So if spending money was a way of showing love you will understand love through money, if helping household work was a way of showing love you will pick up service as love.

These subconscious pattern will lie dormant till you meet with triggers in your life , if there is an unhealed aspect of love and trust they will act as magnifying glass. So they will keep challenging your learning till you get aligned to your higher soul.

Most of the times when you end up in a relationship your subconscious will keep on picking signals of distrust from your childhood experiences. So if you will see anything that closely resembles the childhood experience you will react on impulse. This can make your relationships suffer and even end painfully. The thing you have to understand that the reactions that you pick from family are not applicable to the current relationship at all. They are just picked from your family conditioning which was 20 -30 yrs old or even 50-100 yrs based on the fact that your parents picked from theirs and so on….

Most people find it tough to alter their conditioning and continue to react based on their family conditioning this has actually lead to unhappy marriages/ divorce (not saying the only reason for divorce but this is one of the reasons) Now you must be wondering what is the life lesson and what can be done??

Here are 5 steps :

1. Reflect Your Family Tree

If there is a recurring pattern in the family e.g grand parents had a distanced married life, parents were brought up by a distressed parent insecurity/attention seeking attitude will be passed on to the parent (father/mother) the parents will repeat these behavior and the child will pick up the patterns and will judge his relationships through the pain of grandparent/parents (this can go beyond two generations)

2. Observe your Current Relationship

Check if your conditioned mind is dominant during danger situations 🙂 Danger is anything that your parents could not face; anything that triggered their reactivity. Because when your caregivers are reactive they’re not able give you care.Are you facing dangers?? If there is a pattern just question

i) What that situation means to you

ii) Why is it so bad?

These questions will help you understand whether the reaction is external or an area you need to work on

3. Check for Repetitive Emotional Drama

A repetitive drama can be due to an expectation based on how things should be based on your family conditioning/neural patterns. Now understand one thing your family conditioning and the person you are involved can have a different family conditioning and hence can cause a conflict too. e.g for you intimacy is a danger as your parents used it against each other but for your partner’s parents it was a fulfilling experience. So there will be an emotional drama from your end.

4. Liberate Yourself from Emotional Instability

Once you understand that you are dominated through your family conditioning which can be as old as 100 yrs or more you do not have to apply it to your relationship. Liberate yourself from emotional instability.

5. Forgive and Cut Cords

These experiences are learning at soul level so once you identify them do a forgiveness for your family members and ancestors and cut chords so that you are able to act from your higher self (buddha nature).

Forgiveness Exercise

Even a Straight Line on ECG means Dead….So is Life enjoy the ups and reflect and learn from your lows

But avoid unnecessary drama in your life because of something that you are not even aware 🙂

Lots of Love Sargam

Mar25

Cancer : MIND BODY and SOUL Connection

Posted on March 25, 2014 by Sargam Mishra

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“Cancer” is a dreaded disease and there is a lot of pain and suffering involved within the family where there is a cancer patient. Cancer can be physical, emotional or karmic in origin or a combination of them. It is a big setback for any family where a family member is detected cancer it also causes an emotional isolation and it further degenerates the patient.

The whole idea of this blog is to create hope and faith in life and the power of intentions .We have recently seen many cancer survivors like Anita Moorjani, Yuvraj Singh, Lisa Ray, Manisha Koirala,Barbara Mori, Robert Di Niro and the list is really long…..so if they can make it so can anyone else.

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems.

Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Most cancers are named for the organ or type of cell in which they start – for example, cancer that begins in the colon is called colon cancer; cancer that begins in melanocytes of the skin is called melanoma.

Cancer types can be grouped into broader categories. The main categories of cancer include:

Carcinoma – cancer that begins in the skin or in tissues that line or cover internal organs. There are a number of subtypes of carcinoma, including adenocarcinoma, basal cell carcinoma,squamous cell carcinoma, and transitional cell carcinoma.
Sarcoma – cancer that begins in bone, cartilage, fat, muscle, blood vessels, or other connective or supportive tissue.
Leukemia – cancer that starts in blood-forming tissue such as the bone marrow and causes large numbers of abnormal blood cells to be produced and enter the blood.
Lymphoma and myeloma – cancers that begin in the cells of the immune system.
Central nervous system cancers – cancers that begin in the tissues of the brain and spinal cord.

The abnormal division of cells happens when the mind is unable to control production of cells and these additional cells attach themselves to an organ/tissue/bone/ etc. Chemotherapy and other such treatments heal the physical organ affected but the cause is highly psychological .Pranic Psychotherapy and Physical healing when complimented with the medical treatment is very effective.

Negative emotions such as anger, resentment or hatred over activate and dirty the energy centers which in long term manifest as cancer.There is a proper protocol available in Pranic Healing and a number of testimonials are also available online. There are a number of cases handled in various Pranic Healing Centers the testimonials can be found online as well.

Pranic Healing Testimonial for Cancer

Video Testimonial for Lung Cancer

Here are a few tips on helping the body heal through Cancer. Each step is equally important.

1. Avoid wearing any crystals/gems stones: while cancer is present in the body. These crystals, whether in the form of jewelry or in the home, should be wrapped in silk and placed away until the body is completed healed. 1

2. Proper Diet: Avoid eating pork, catfish and eel. These foods are energetically very dirty and should be avoided at this time. It is a good idea to have a proper diet to help accelerate the healing process. If possible become vegetarian and avoid eating yang fruits and anything else that creates heat in the body.

3. Proper Emotion: Avoid long-standing anger, resentment and hatred. Forgiveness, peace, joy, warmth, love, kindness should all be encouraged. Regularly practicing Meditation on Twin Hearts can assist with this. This meditation flushes out dirty emotional energy and produces inner peace, harmony and happiness when practiced regularly.

4. Drink a high quality Rose Oil. This oil has cleansing effects on the body. It transmutes the dirty energy, allows life force to flow smoothly through the meridians and chakras helping the body to normalize itself. Due to its pink prana it also encourages emotions of love, joy, forgiveness. The Rose Oil must be of a high grade. Put 1 drop of rose oil in 1 L of water.

5. Practice Forgiveness. It is necessary to bless and forgiveness those who have hurt you, or you may have hurt. This has a powerful healing effect on the body. Talk to your PranicHealer about doing a Forgiveness Meditation.

6. Neutralize the negative Karma. Find an organization that you would like to donate and/or volunteer regularly. Talk to your Pranic Healer about how doing service can neutralize negative karma and improve the quality of one’s life.

7. Receive proper medical and proper Pranic Healing treatment.

Source:http://pranichealingla.com/healing-information-on-cancer/

Life is beautiful and should be lived to the best. God is all possibility and anyone who decides to change his fate/medical condition can do it. – The Mantra is “LOVE YOURSELF and LOVE OTHERS “

Stay Happy and Healthy – Love Sargam