Category Archives: Self Help and Spirituality

Finding Balance in Difficult Times

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“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird sleeps in  the egg; and in the highest vision of the soul, a waking angel stirs. Dreams are the seedlings of realities……”

– James Allen

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After half a month of spiritual vacation in Italy and Greece I landed in Delhi on 13th November, the pollution level of the city was drastically high. I sat with Samaira in my arms at the airport waiting for our luggage, it was 3 am in the morning my eyes were itching with the fume like atmosphere inside the airport. I was just thinking if inside the airport it is this bad not sure what would be the environment outside?

A couple of days ago we were in Greece eating organic produce, inhaling fresh air and  rejuvenating spiritually, mentally and emotionally. Coming back to home was a crash landing for me into practical reality.

It took me a week to gather myself back and accept the dichotomy of life this reflection and introspection always happens in times of transition from material reality to spiritual and from spiritual to material. I am sure many of you would have faced similar situations too. When you are so full of motivation after a retreat or a mind blowing class and are ready to take off with your superwoman/man cape to follow your dreams and life purpose there is something that makes you feel you are being held back  or your progress is slow because……. your child is young and needs you,  your maid took a long leave  or your job happens to be on a rollercoster ride. Trust me there is a long list of why I cannot do what I am meant to do ….there is nothing wrong if you feel this is like your own story.

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I had a deep conversation with my father on finding the balance. I am really fortunate to have my father beside me in such times sometimes experience of life really makes a difference in perceiving a situation. When we are back from a spiritual retreat we are so charged with the purpose and the will of our higher soul, we are so motivated to walk the path of purpose that even a slight obstacle in moving in that direction hurts.  we are tied down with responsibilities of family, job ,daily routines and loved ones…and many of us stop here thinking once my life situation is more convenient for following my dreams I will take the action …and then something else happens and we postpone the action..and we get into a loop our mental chakravyuh (viscious circle) and you start thinking feeling depressed, angry and anxious because you are out of alignment from your soul’s calling, your life purpose.

So this is all about the reasons why you could not do what you were supposed to do. Let us see what was happening at an energetic level;  you did not realize but you were  constantly feeding the thought form of failure, the obstacles, the inadequacies of why pursuing your dream was not possible. This created more imbalance in your life because what you focus on ….grows that is the law of attention. I am sure we all have done this.

“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.

I am sharing some quick tips to help you return to your heart space from the mind space which constantly keeps you out of balance.

  1. Direct Your Mental Energy To Focus on Your Dream/Purpose

Every thing needs energy to manifest so why spend it on situations that are bothering you because if you constantly supply it with mental energy you are unconsciously energizing your imbalanced life. So disconnect from all the reasons why you are stuck up in life and instead start defining your dream, your purpose, put it in words , speak about it , write about it, sing about it and pour in your mental energy into it. The following lines  by 19th century writer Louisa May Alcott phrases it so well

“Far away in the sunshine, are my highest inspirations.I may not reach them,but I can look up and see the beauty, believe in them and try to follow where they lead…..”

2. There’s More to Life Than Making It Go Faster , Be Patient!

This is my second mantra, even if you are constantly energizing your dream there will be times when you will feel , life is not moving with the pace you want it to be. Sometime you will feel you are dragging life and sometime life will be dragging you. Ever felt it this way?? I have and trust me this is completely normal for all of us..

You cannot make your life move faster than it is moving. No matter how urgent your situation may seem to be, things are going to happen when they happen, not a minute sooner. Be patient with yourself. Be patient with others. Be patient with life. Patience always pays off!

With this always keep your eyes on your purpose your dreams

3. Master the Art of ‘Being’ rather than ‘Doing’

If you ask anyone are you free,rarely people will say they are because being busy is the new cool. So every one is busy doing something all the time. But if you really want to experience inner transformation you will have to reduce your busy time and change it to being time.  This is where you can start with a 5 minute daily routine of just doing nothing instead experiencing your being so every 2 hours start practicing ‘being’ you can put an alarm and try it for a week.  When you give yourself the time to ‘be’ by practicing mindfulness or meditation you actually get an appointment with yourself. The true you who is created by God for a unique purpose.

4. Climb Down the Mountain of Expectations

This one is a the chart topper in my list and has led to the frustrations of most of the people I have healed, they feel they are not able to achieve as per the expectations either of their loved ones or sometime their own. It is great to set goals , it is great to have expectations but only if it motivates you to move forward. If somehow the mountain of expectations is too big and high it is better to climb down a little and introspect. Never let your expectations become an obstacle in achieving your dreams. Most of the people beat themselves up because they are unable to meet these expectations leading to depression, stress and anxiety

5. You Are Your Best Version …NOW!!

Celebrate your Presence rather than stressing over it…

“Comparison is the thief of all JOY”

This is the last but the most important mantra , the moment you start looking around with your comparative eyes , you are ruining your own happiness , stagnating your growth. Social media can fuel these feelings Facebook and Instagram are an excellent platform to feel this pain 😉 .

Trust me I have gone through these bouts of comparisons too and then finally I realized that what ever people are doing is their reality, they are living a life based on following their dreams . If I want to live a life of my dreams I will have to chase my dreams and live my reality not theirs. I can either spend my energy in creating my reality or  waste it criticizing, comparing and judging others..the choice is mine.

This has made me more grateful and appreciative of the life people have created for themselves it gives a hope and motivation to create an extraordinary life for myself too. So get inspired and use all the awesome life events that are happening to others as a validation of dreams coming true.

When you see a sunset you can never say ohh the sunset could be better.. some more shades can be added, may be sun could set a bit to the right or to the left… every sunset is just perfect the way it is BUT when you look at yourself, one of god’s most loved creation you are constantly trying to perfect your self by comparing and competing interfering with the love and uniqueness with which you were created.

Remind Yourself Now – You are your Best Version!

Love Sargam!

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Healing The Inner Child – Energy Approach

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“Your children will reflect your own shadows and unhealed inner child. It is important to heal your inner child to live a fulfilling life and raise happy and loving children”

Sargam Mishra

The first 6 years of a child’s life is of utmost significance because they pick up their belief systems from their primary caregivers and by silently observing their environment.So you can say a child develops the psychological blueprint during the initial 6 years of life and it determines the emotional response of the child for the rest of life. The child develops the capabilities of handling life situations and also develops a sense of self during these initial years. The foundation of ‘self confidence, self worth , good self image and emotional well being are all laid during this time. It is said that children do not learn what they are taught instead they learn by observing how the parents deal with their own life and situations. The behavior of the primary caregivers (parents) with the child determines how he or she perceives the world.The relationship with our parents and caretakers  and their relationships with each other is the single most important connection a child establishes. This also transforms into their definition of LOVE. This is what they seek out in their intimate relationships once they grow up. Based on these belief they start creating their reality and manifesting people and situations in life.

I am inspired to write this blog specially after  the super successful one on one sessions during the 21 Days of Prosperity Healing event with participation from 5 Countries and nearly 15 cities within India it was such a pleasure and privilege to be with a group of 80 amazing people from varied walks of life.

The event has several worth sharing experiences but the most beautiful part of this event was the one to one connect for healing blockages/inner child healing sessions , the healing sessions were conducted over call due to people being in different time zones my calendar was blocked from morning till late evening for one week. This was a 30-45 minute connect which started as an initiative to work on the prosperity blocks but once we connected I got the opportunity to work on various aspects of life  where participants gave me permission to work with their baby self and shared the broken parts of their life. It has been one of the most enriching Healing Event of my life and I am so grateful to the participants for sharing their life with me. During the healing sessions I could understand how people were continuously creating same scenarios in their life either in their work life, personal life and intimate relationships mirroring their early upbringing and .

I had earlier written on the same subject as “Parenting Our Emotional Self ” with a beautiful do it yourself practice by Thich Naht Hahn which many of you loved. Please find the link Parenting Our Emotional Self if you want to read it. However as I do more and more healing and grow and evolve myself my understanding of life and techniques of healing also evolve. Here I am describing few of my amazing healing sessions conducted recently. I will be adding this to my offering so feel free to book an appointment and experience the Inner Child Healing.

Inner Child Healing – Book an Appointment

I got the opportunity to use Pranic Healing along with Psychotherapy and Inner Child Healing during these sessions. My first session was with a lady who is a senior healer and spiritual practitioner herself the healing was related with her long term physical problem and she wanted help healing any energy imbalance/block related to it. We started the process and in 30-45 minutes of healing and consultation there was a shift in the pain associated with the problem she was able to feel a connect with her own being and we could identify the root cause of the issue which was related to an unhealed aspect of her past. Her testimonial was beautiful and then I got more requests for doing the one on one sessions. In 6 days I connected with nearly 55 people and use the same methodology and the results were superb.

Another amazing healing was done with a lady who had been subjected to a traumatic childhood experience and was facing the shadows of it in her love relationships. When we started working on the block there was a lot of self worth issues and lack of self confidence once the session started and she was feeling in safe zone we started working on the inner child who was still living the same fear of her abusive childhood and unknowingly due to these fears she was manifesting people and situations that were mirroring more of this shadow aspect. In about 45-50 minutes of healing she could develop a bond with her inner child and understood that as she has abandoned the inner child within her she was experiencing a deep pain and loneliness in life. The pain and loneliness could not be fulfilled from external relationships as it was something she was creating within. I was so touched myself with the healing experience once we completed the healing and started with the affirmations there was so much love flowing from her that even I had tears in my eyes. These were tears of joy from both of us. The session ended with deep gratitude from my end to all the invisible helpers who were helping these healing through me.

Another beautiful session was conducted with a business man who was doing well in his life but wanted to be able to move ahead in life and be more successful financially,.The block he identified was procrastination. We had an interesting discussion around how and why people procrastinate even important decisions in life and then he opened up on his fear of losing money and also the mirroring of the attitude picked up from his primary caregiver (procrastination).He had a fear associated with business and failure as he had seen his father struggle with debt and bankers. The event happened nearly 40 years back but the emotional fear about losing money and the pain associated with it was still residing within him. He himself is a very passionate person but loses spark related to his business matters. Interesting conversations right..how people unconsciously live on borrowed beliefs for years.

Below are few more testimonials from the event and I am also adding the do it yourself technique for doing the inner child work. However when we work with a healer the ealer can results are more profound as the healer can help raise your vibrations quickly and can walk you through the dark areas of your past with ease and non judgement.

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The Inner Child Healing Approach

  1. Center yourself

    Sit in a quiet place where no one can disturb you for 30-45 minutes you can play some soothing music for 5-10 minutes and then take few deep breaths to normalize the heart beat and get in a rythm and harmony with your being. Once you are at ease imagine yourself to be connected with a huge source of energy (like an ocean of golden light)on the top of your crown chakra (top of head) and imagine roots of light connecting you to mother earth. This is your circuit. Now breathe in through this source of energy and when you breathe out just imagine your body relax and all your subtle bodies(aura) expand. This exercise can be practice anytime to relax do it for 30-45 seconds till you feel at ease.

  2. Identify the block (habit/pattern/psychological issue) that you want to work on

    The first step is to identify the block you want to work on this can be identified as a trigger that causes you to breakdown in tough situations. A self sabotaging belief that constantly tells you “You are not….Enough”. A habit or pattern in life which is no more adding value to your life.

  3. Understand the emotion attached to this block (habit/pattern/psychological issue) identified in Step

This step helps you to identify the underlying emotional response of your system this may be accompanied with a discomfort in the physical body like a sensation in the stomach (anxiety) a feeling of block in the back heart, front heart (sadness, fear of being lonely) or anger resentment felt near the solar plexus area.

Once you have experienced the emotion/feeling be with it for sometime so that you are aware of it.

    4. Step 4 is where everything begins to change! Meeting your Inner Child 

Once you understand the emotion and have been with it for sometime just go down the memory lane and remember the times when you have felt the same. The reason would have been different but feeling and emotions just the same. So for example a feeling of being rejected post a breakup can feel the same painful as when you parents rejected you because they were expecting you to behave in a particular way.This could be the early memories where you picked up the emotional response.

Now picture yourself as a small child and re experience the event and show compassion to this inner child who has had first experience with the feeling and does not like being in this situation. Try to hold this baby self in the same way a mother/parent holds a newborn baby. Picture the image of your pained baby self imagine wrapping him/her in a warm blanket, being held with very loving care closely to your heart, your chest, as you extend it very sincere compassion from your heart center.Just be with this baby self till you feel safe and secure with your own baby self.

5. Taking your Inner Child to a Safe Zone

Once you feel secure and connected with your baby self  after the step 4. mentally (or verbally) say to the baby self I that you have grown up and are capable of taking of this inner child within you. There is no need to seek approval , seek love outside instead you are there to nurture your baby self from all that was deprived and ensure that life is going to be all about following your joy. and you promise to care and be with it whenever you feel your inner child is throwing tantrums.

Pranic Healing techniques like cutting the Emotional Cords people and situations helps a great deal in shutting the source of issue. MCKS Forgiveness technique make this process even more effective.

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“The way we talk to our children becomes their inner voice”

courtesy internet

Online Prosperity Healing

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Live An Intense Extraordinary Life – Letter to My Child

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Live An Intense Extraordinary Life – Letter to My Child

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Your children are not your children.
They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you yet they belong not to you.

You may give them your love but not your thoughts,
For they have their own thoughts.
You may house their bodies but not their souls,
For their souls dwell in the house of tomorrow,
which you cannot visit, not even in your dreams.
You may strive to be like them,
but seek not to make them like you.
For life goes not backward nor tarries with yesterday.

You are the bows from which your children
as living arrows are sent forth.
The archer sees the mark upon the path of the infinite,
and He bends you with His might
that His arrows may go swift and far.
Let your bending in the archer’s hand be for gladness;
For even as He loves the arrow that flies,
so He loves also the bow that is stable.

Kahlil Gibran

As I sit comfortably on my bed reminiscing these 38 weeks of togetherness, I am filled with immense love and gratitude for your presence. In a week I will be sharing an amazing creation with the world. You will have your own individuality and a beautiful life ahead. This feeling is gradually sinking in as we are progressing to the ‘D Day’. You and me ,we have spent beautiful times together and I am really grateful to all the support you have provided during this time to me. It has been one of the happiest pregnancy one could have experienced.

This journey of motherhood has been truly worth waiting for 🙂 As I look back on our journey through these 38 weeks it gives me a sense of fulfillment as 2015 is one of the most intense and eventful year of my life. I wanted to pen down my experience and this beautiful journey with you. Hence this blog it is not something I am writing for others but for us as my gratitude gift to you.

2015 started with an intense inner purification with January being a spiritual rejuvenation month, it was simply a wow month it started with a visit to Allahabad your grandparent’s place for the annual Magh Mela and a dip in the holy waters of Sangam , Gangaji ka bhandara and Arti. Then with immense excitement I proceeded  to Varanasi and en route visited Sitamani and Vindhyavasini Devi before arriving Kashi for the annual Arhatic Retreat. The plan was to reach a few days in advance to visit  Bodh Gaya, Sarnath and Kashi Vishwananth temple and witness the majestic Ganga Arti and various ghats by boat. The trip was phenomenal and manage to visit several temples including Kaal Bhairav Temple, Kashi Annapoorna Temple, Sankat Mochan Temple (for Nanu),Vishalakshi Temple, Tulsi Manas Mandir. This trip to Varanasi was one of the most intense travel experience of my life.

After this beautiful journey began the three days of annual Arhatic Retreat it was an amazing experience with more than 1200 meditators together for 3 days it was like a spiritual rejuvenation .

Jan 2015 was a perfect jumpstart to an eventful 2015. 🙂

Meditating under the Bodhi Tree

Meditating under the Mahabodhi Tree (Gaya)

I had created a vision board for 2015 in September 2014 and when I reflect back I am amazed how beautifully things got lined up in 2015. March was a tough month emotionally during the Saturn period there was a lot of cleansing and letting go that happened. There were issues that had been pending for years and I was now looking for permanent solution.

A perfect way to get answers to life questions was attending 1008 Sharnagati practice I had done it earlier and decided to do it. It happens on 1st Tuesday of every month so I took an off from the office on 1st March. I really needed guidance and clarity for a specific situation.

5 hours of Sharnagati prayer helped in surrendering the issues to MCKS /God and here was guidance to take proactive action on pending situations. I kept getting signs that I was on track just like the Alchemist. bday 2015 sargam mishraThings got really sorted on my Birthday 6th March as if it was waiting for this day. Interestingly this year my Birthday and festival of Holi happened on the same day and yes it was a Full Moon this is first time ever in my life.

I am sure it was a planned turning point of my life as there are no coincidences. It created a beautiful foundation and thanks to your dad he really made it special. I could feel the warmth of my Sun period starting. 🙂

21st March 2015 was the auspicious occasion of Ram Navmi every year I look forward to Navratri and enjoy setting up the Devi altar at home. This year it was special on Day 1  after the havan there was a peculiar heart warming feeling and I was full of tears of Joy ; I had no idea why it made me feel so emotional to host the goddess at home the idol had a powerful aura and I could feel a deep emotional cleansing. Tears were just rolling down the cheeks it was Saturday and I was on my way to CR Park I called up your Nanu and told him about the emotional breakdown and explained it felt as if someone has actually come in the house.

The days of fasting were beautiful and then on the last day of Ram Navmi 28 March there was a pleasant surprise nearly 45 kids visited the house for Kanchak and they were all so happy eating prasad. I just smiled for this opportunity.

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I always believed motherhood will be a life fulfilling event and that I should really be well prepared to take up this responsibility in the best possible way.  In April I attended the much awaited class on ‘MCKS Achieving Oneness with the Higher Soul’ and got deeper insights into how a soul chooses to incarnate the class was fascinating.

Then in April end we had a wonderful opportunity to attend the‘Om Mani Padme Hum’ session by Sriram it was really amazing to understand one of my most favorite Mantra. This was also a good preparation for the mega event of the year Wesak.

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Om Mani Padme Hum Session with Sriram

The meditation experiences were becoming rich and very peaceful 🙂 and there was a lot of purification and service happening for Wesak.

I felt someone with me for the first time when we meditated together on the auspicious occasion of Wesak Full Moon on 4th May 2015 as I was sitting in the meditation awaiting the descend of Lord Buddha in the valley of Shambhalla, I saw a Christ like figure giving me a golden baby I just thought it was my inner desire which was reflecting in my meditation, as at that point I had no clue we were together, the vision was very beautiful and it left a big smile on my face.

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4000 Pranic Healers Meditating in Bangalore

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You and Me Meditating in the Sacred Formation at the exact time of Wesak

Your presence was confirmed on a day that I will always cherish May 9th Mother’s Day and it was beautiful how your love and presence could be felt within. Such a beautiful gift to our family the news was welcome with smiles and tears of joy. You really made me feel special, the feeling of being a mother was priceless. I had fallen in love once again in my life , but with someone I had not seen , yet I was becoming so fond of you every day.get together with nanu masi and mama

You have brought a lot of joy to our family, and how could your Nanu ,Masi and Mama miss this opportunity 🙂 so they all came down to visit us and we end up with another trip together after years.

We went Choki Dhani and then Vrindavan for a day trip and we did darshan at the Banke Bihari temple and Isckon temple at Vrindavan.

August 2015 was the time for our dream vacation to Greece, all the tickets were booked in March when we had no clue of your arrival, and there were some interesting activities planned. Greece was going through a financial crisis and it was not quite safe to visit specially with us only 3 months young. Your dad side of family was really apprehensive and wanted to cancel the trip. There was something within that kept us going we conducted a special 21 Day Prosperity Healing Event in July 2015 and conducted a special 21 Day blessings for Greece financial crisis and stability in the country.

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Trip to Greece

By the grace of God the trip went  extremely well , the people, places, they all left us full of gratitude. The trip had a spiritual significance and it unfolded when we visited Delphi it was quite a hectic trip specially 8 hours of bus journey and sun 🙂 on the second last day of the trip with both you and me tired was a feat, but we did it together. Here is the account of the experiences at Delphi.

Inner Conversations -Greek Sojourn ‘Know Thyself’

This year has been super fulfilling as you filled me up with many ideas to make this a year focused on service and spiritual growth.  We could conduct multiple online event of healing and meditations. Relationship Healing, Prosperity Healing, Blessings for Greece Financial Crisis, This Diwali ‘Make A Wish’ and New Beginnings 2016.

There was an amazing review session with Acharya Hector on MCKS Kriyashakti in August and then we attended the Arhatic Bootcamp with Sriram and the MCKS Inner Teachings of Hinduism Revealed. This year was super fulfilling in terms of learning 🙂 I am sure you enjoyed it too.

I am so happy that you are already under the blessings and guidance of your spiritual grandfather Master Choa 🙂 we got so many opportunities to meditate , attend lectures on Master Choa’s teaching , Spiritual Sutras on Bhagvad Gita, and also visit the Pune Arhatic Ashram. I felt really blessed when we celebrated your Nanu’s 70th bday at Ashram and had a desire to be with you as well and in October 2015 during our 7th month together we could travel. It was an amazing incident at the airport when we were granted special permission to board the flight because of you as we were so late due to traffic.

Thanks to all the love and blessing of the masis and nanis during our stay who made this visit possible it was a beautiful experience. The meditations were blissful and intense.

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You and Me Meditating Together at The Arhatic Yoga Ashram

Ashram-Divine 1People say you are a blessed child to be a part of us but I truly feel we are blessed parents to have you as part of our life . You have been an extra motivation to walk the spiritual path and I know this is going to continue now as I have a guide and companion in this journey.

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Full Moon Meditations At Sathya Sai Auditorium

Your baby shower was planned on 26th of October, Full Moon this ceremony marks the descend of the soul and it became a historic moment for all as the moment your grandparents did the ritual and blessed us the entire building was shaking due to earthquake of magnitude 7.5. It was one of the most powerful earthquake in 2015. Some coincidences are hard to explain but they leave you thinking.

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Papa and Us just before the Earthquake 26th Oct 2015

This year I had an agenda to meet a living Guru and wanted to meet Sadhguru Jaggi Vasudev but somehow it could not work out but then this year was a year of wish fulfillment and on 1st December Sadhguru visited Delhi and we could make to the event. Sitting in the Aura of an enlightened being is an experience. Hope you enjoyed it too Thankyou!

Sathsang with Sadhuru 1st dec

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Several Insightful Esoteric Study Sessions with Acharya Hector

You are a beautiful gift not only for me but for everyone who will experience you during this lifetime. You have made my life very special by giving me an opportunity to bear you as my child.  I have felt you and been with you in these 9 months silently paying you gratitude. People have been showering you with blessings and love, I hope you have had a great time with me. No one will be able to understand our bond but I know in my heart it will exist forever. I am looking forward to your arrival every passing day and I know the day you will be born I will be sharing a masterpiece with the world.

I know someday you will be reading this blog too and you will know that you are a special child :).

Live your life in an extraordinary way and fulfill your life purpose for which you are visiting this planet.

I Love you

Mom

 

 

 

‘Power of Intention’ – Series 5

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You are the Universe within; You are Unlimited Abundance

The sixth face of intention is expression of something that has no boundaries,is everywhere at once, and is endlessly abundant.You were created from the marvelous gift of abundance. You are connected with an infinite supply of source energy you just have to believe and acknowledge this energy all around you.

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A special gratitude meditation to be receptive to the immense power of Intention.

Be Receptive to the Power of Intention:
The seventh and last face of Intention is Receptivity. As Master Choa says there is light all around us but how much light we can absorb depends on our receptivity. When we meditate we become receptive to the grace of all our spiritual teachers and the powerhouse of source energy. Gratitude opens up to grace and abundance.
Lots of love

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Power of Intention Series -1

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Day 1 New Beginnings 2016 Sargam Mishra Intention Quotes Carlos castenanda

When ever I work on an idea of an event / blog I have experienced this compelling force within me which will have its way through me in situations when I myself would not have imagined. New Beginnings 2016 is one of them. I am at the verge of starting my new journey in life as a mother and due this month with 80% probability of giving all of you the good news during the event. So the day you miss the daily update be prepared for the good news.

So What is intention?

“In the Universe there is an immeasurable, indescribable force which Shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.” – Carlos Castaneda (World Renowned Author)

Intention is driven by inspiration the calling of our spirit and if we align ourselves in such a way that we can hear and feel this calling we will be compelled in the direction of our life purpose.

How can we connect with this field of infinite possibilities?

Disconnecting with our EGO Self

All of us have access to this immeasurable force of intention to make our self the greatest versions of our self but only few of us live an extraordinary life? While most of us are just managing our way through life? Is there a way to reconnect to this energy? The one thing that disconnects us from intention is EGO lets have a look at the common ego beliefs and if you can identify with any of these it is time to readjust your thinking.

1. I AM what I have. My possessions define me.
2. I AM what I do. My achievements define me.
3. I AM what others think of me. My reputation defines me.
4. I AM separate from everyone. My physical appearance and presence defines me
5. I AM separate from all that is missing in my life.
6. I AM separate from God/Source.

When you dis identify with EGO or the idea of self (Physical) you can seek intention and maximize your potential.

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