Tag Archives: MCKS Pranic Healing

Apr12

11 Ways to Crystallify Your Life

Posted on April 12, 2018 by Sargam Mishra

Today, more people than ever before are open to using healing crystals. These gems have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into your most magnificent self. But just like with any healing practice, diet, or exercise, a crystal routine that works for one person won’t necessarily work for another.

There are countless ways to work with these amazing stones.

11 ways to Crystallify Your Life

1.Using Crystals as Healing Tools

As a Pranic Healer I was introduced to crystals in Pranic Crystal Healing course and I loved how crystal lasers, disintegrators , extractors could reduce the healing time by 1/10th or even less. Mainly we use clear quartz crystals for healing but amethyst, rose quartz , black onyx can also be used by advanced healers based upon the patient ailment.

2. Crystal Jewellery

Crystal jewellery has been around the days of the kings and queens who adorned themselves with precious and semi precious jewellery. Jewellery is an excellent way to experience the energy of these beautiful minerals and have said to be effective in raising the vibrations of the wearer. One of the best ways to wear them is in the form of bracelets, earrings and also necklaces. Ensure to cleanse and charge your jewellery regularly for maximum benefit. Check out Crystal Alchemy Jewellery which is handmade and energized so that it vibrates at the highest frequency.

3. Carry them in your purse/pocket

The magic of crystals can be felt when you are constantly in touch with them. One of the best ways is to carry a crystal in your pocket or purse and pull it out whenever you need to center yourself or bring your attention back to the intention you’re working towards. I have a bowl of crystals and based on which one attracts me on a particular day I just keep it with me and use it as a touchstone to center myself when needed.

4. Create Your Sacred Space

Sacred spaces have quickly become popular — they’re now a must have in of yoga and meditation practice spaces. Using crystals in these calming displays adds a beautiful piece of earth energy and brings a peaceful, grounding presence. The crystals also remind you to reconnect with your intention each time you revisit your space.

Amethyst is one of the most popular crystals for sacred spaces, because it emits positive energy and fosters a deeper state of meditation. Crystal points can help you set an intention in your space. Simply place one point on top of a piece of paper with your intention written on it, and the point amplifies the intention into the universe.

You can do this for your goals and wishes too we will do this in our upcoming event This Wesak Make A Wish

5. Sleep Well with your Crystals

After a tiresome day you can choose to relax with your crystals , you can put them under your bed or your side table ensure the crystals are cleansed and charged. Then place them in your hand , close your eyes and just ask for what you need. It can be clarity, rest, peace, astral travel …just be creative with crystals and you will experience their presence.

Look for crystals that are of the Earth element, these are commonly browns, earthy reds and black. Crystals that are grounding or associated with the Lower Chakras are usually very helpful (sleep is a Lower Chakra activity).

Crystals that are calming, soothing, stress reducing, comforting and cleansing. For shapes try to stick to rounded forms like Tumble Stones, Eggs and Spheres. Some of the recommended crystals are Rose Quartz, Haematite, Red Jasper, Howlite, Selenite.

6.Bring positive energy to your décor

Healing crystals have been popping up in several home décor magazines, and for good reason. Larger crystals make for jaw-dropping statement pieces that work to shift the energy of a space. Amethyst, Clear Quartz for example, dispel negative energy and emits positive vibes — it’s the perfect addition to any room.

7. Use Crystals as the DIY Spa Treatment

Crystals can infuse many self-care routines with healing properties. For a DIY crystal treatment, bring your crystals into the bath with you or let them soak in the water you use to wash your face. The crystal energy will have a peaceful and restorative affect on your at-home spa day.

sargam mishra rose water elixir You can soak your rose quartz overnight in a bowl with some jasmine fresh flowers or rose petals and use that water to wash your face myth is beautiful women like cleopatra used these too.

8. Place crystals on your body

Putting crystals on your body has a completely different effect than simply holding them. If you’re working with a specific chakra, pick a stone that corresponds to that chakra and place it on your body. This serves to stir the energy around that chakra and bring up the emotions that you need to heal.

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To start, use smoky quartz to give your root chakra grounding energy or place an aventurine over your heart to open your heart chakra to giving and receiving love. You can place a quartz crystal above your head to open your crown chakra for enlightenment and guidance. Keeping a stone over your third eye during this process can help you enter a deeper state of meditation.

9. Make Your Own Beauty Elixirs

You can create your own beauty elixirs for example rose water /lavender water readily available in market can be energized by Rose Quartz and Aquamarine small soft tumbles. You can also put your beauty products on a rose quartz plate to energize them.

10. Use them in Your Meditation

It is beneficial to choose a crystal that radiates healing properties or energies that are in alignment with what you want to achieve from your meditation. Setting an intention and meditating with your crystal each morning enhances and magnifies the expected outcome. When your mind is focused on your intention from the stillness of your meditation and energy of the crystal, you will have better motivation and inspiration for achieving your goals or receiving certain energy.

11. Amplify the Energy of your Kriyashakti

After you have written your Kriyashakti /wish you can place a clear quartz pyramid, point or cluster to amplify its energy this can help you in faster materialisation of your goals.

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It is an exciting world of mineral kingdom with my own experience of nearly a decade I am exploring my own ways of integrating crystals in daily life. As and when I get any new way to use them will update all of you.

Spread the crystal light!

Sargam

Mar9

Poly Cystic Ovaries PCOS/PCOD – Energy Healing Approach

Posted on March 9, 2018 by Sargam Mishra

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female-reproductive-system Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs.

The exact cause of PCOS is unknown. Source: Mayo Clinic.

PCOS Awareness Symposium 2016

Here is some more information on PCOS and the numbers are alarming 1- IN -EVERY 10 Women has PCOS/PCOD today. There is a whole bunch of issues that follow PCOS including diabetes, weight gain, infertility, irregular periods to name a few. These are physical conditions but the emotional and mental symptoms are quite alarming like anxiety and depression.

The woman of today is going through a tough time because somewhere between the gender wars where we have a constant need to prove we are better than men or women are equal to men we are missing out on being a WOMAN. We are still struggling with gender issues like female infanticides, rape crimes, corporate gender bias , dowry deaths, all of these fears and insecurities have silently drifted us from womanhood.

PCOS Testimonial Sahana

Amidst all of these somewhere You as a WOMAN feel disconnected from your own divine feminine qualities. The pride and happiness of being born a woman is seldom celebrated by you or others around you. Imagine Our mothers, grandmothers and great grand mothers have all paid a huge price to ensure that as a woman you and I can live our joy , we can embrace our sexuality and feel proud of being a woman. If even today we are shameful of being a woman and mask our sexuality by shaming ourselves and others for being connected with the divine feminine* we are going against our energetic constitution.

*Divine feminine qualities are ; creation, birth, healing, receptivity, openness, motherhood, nurturing, love, understanding, compassion, insight, intuition, wisdom, forgiveness, sensuality.

When as woman you disown your sexuality you suppress the joy of being a woman the hormones that nurture the female reproductive system are triggered by your thoughts and emotions and when your thoughts and emotions are constantly dreading your being as a woman you are constantly playing against your constitution, that which differentiates you from a man physically and emotionally, the reason why you were constituted a certain way.

We all are so focussed on making it big in life , somewhere we are sacrificing our desires of being mothers, nurturers and caregivers as we see it as one of the biggest hurdles in our success and growth. As women we have also taken an active role in family for helping financially , it is also important for us to continue earning and hence we restrict ourselves from procreation. Various over the counter pills, poor nutrition and inability to take care of our health also adds to woes of female wellbeing.

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Let us look this emotional condition from the energy perspective (Chakras)

So when you are emotionally suppressing your emotions or are dwelling with lower emotions (anger, resentment, anxiety) your Solar Plexus chakra and back heart chakra is impacted as this is happening with improper thinking to some extent your upper chakras are out of balance. (Crown, Backhead, Ajna , Forehead) when you consistently repress sexual energies and are disconnected with your sexuality your sex chakra is adversely impacted. The Sex chakra provides prana to your reproductive organs. The energy has to move from lower to upper chakras and upper to lower chakras. With these chakras adversely impacted (blocked) you create an imbalance in your life force energy. Those in energy healing modality can now understand the cause of the additional symptoms of PCOS?PCOD.

Pranic Healing has a beautiful protocol for healing PCOS/PCOD depending on the condition you can get physical and psychological healing for this condition.

“Incurable means curable from within”.

Here I am sharing some self help tips and techniques for initiating your healing journey:

Self Love – No matter how cliche’d is self love a lot of issues with our physical body happens because of suppressing our emotions, self sabotaging beliefs, self harm in thoughts and emotions. here is how you can practice self love in daily life.
Forgiving the Past – Psychosomatic illnesses and other disease are a result of holding a lot of pent up emotions within us. Most of us carry a lot of baggage from our past the hurt from relationships and emotional turmoil caused by others can still be felt as thorns in the heart. Some of us nurture these thoughts and emotions so as to keep the fire burning by holding on these memories and then feeling the pain in times of solitude. Here is a beautiful forgiveness technique to help you heal.
Embrace Your Feminity – Connect with the divine feminine qualities within you appreciate your sexuality and accept it with love. The incarnated soul chooses its form prior to birth because it has certain lessons to learn and master them. So be respectful of the choice you made and live it gracefully.
Affirmations – Louise Hay is a pioneer in affirmations for healings and here are some affirmations that can help in healing PCOS. If you carefully reflect these affirmations also give you insight into your own thought patterns, so you can mentally replace these program from your system through affirmations.

Ovaries– Represent point of creation. Creativity.
Affirmation- “I am balanced in my creative flow.”

Female Problems– Denial of the self.
Affirmation- “I rejoice in my femaleness. I love being a woman. I love my body.”

Cysts– Running an old painful movie.
Affirmation- “The movies of my mind are beautiful because I choose to make them so. I love me.”

Using Crystals to Support Healing being a certified crystal healer I feel if one uses crystals with proper instructions and guidance it can help in healing any physical conditions/support the healing. Crystals like Rose Quartz, Moonstone, Carnelian

Metaphysical Properties for Rose Quartz: Rose Quartz is a stone of unconditional love! It opens your Heart and Crown Chakras to all forms of love: self-love, family love, platonic love, and romantic love. The elevated energy of Quartz gives Rose Quartz allows it to enhance love in virtually any situation, bringing gentleness, forgiveness, and tolerance. Rose Quartz opens you up to the beauty and love in everything

Metaphysical Properties for Moonstone: Grab a Moonstone when you need to feel balanced or are changing aspects in your life. It brings calm through awareness and provides the energy to sustain you through stages of growth. It’s a highly intuitive stone that allows self-expression and creativity to your energy flow.It is one of the best stones used to promote ease of pregnancy and childbirth, to enhance fertility, relieve PMS, to eliminate insomnia and circulatory disorders.

Metaphysical Properties Carnelian

This will be a perfect stone for women who lead very busy and sometimes chaotic lives. When you are surrounded by the stabilising energies of carnelian, you will continue to function on high energy levels.Carnelian stones are not only very pretty and decorative stones, but they can also do wonders for your health and well-being. For starters, they can help with a woman’s reproductive issues.Health problems that concern the uterus, vagina, cervix, the fallopian tubes, and the ovaries can be eased or remedied by the energy of carnelian stones.

PCOS Healing Bootcamp is a step towards utilising the Pranic Healing protocols for group healings and showcasing results. This Healing bootcamp is specially designed for women who want to heal naturally and have 100% commitment towards their well being. This is a 28 days healing bootcamp. To know more —>>>http://sargammishra.com/…/PolyCystic-Ovaries-Online-Healing…

4 Week of Online Healing for PCOS (Ovarian Cysts).png

Love and Light

Sargam

Nov18

Inner Conversations: Visit to the Shrine of St Francis of Assisi

Posted on November 18, 2017 by Sargam Mishra

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Lord, make me an instrument of thy peace.
— The Prayer of St. Francis

St Francis was introduced to me by Master Choa Kok Sui through the Meditation on Twin Hearts. All of you who have meditated with me will remember the reference to this glorious saint in the MCKS Meditation On Twin Hearts. Here are the lines of the prayer:

Lord, make me an instrument of Your peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy.

In MCKS Pranic Healing and Arhatic Yoga students from time to time are provided nurturing sessions to build upon our practice. This year we had a special nurturing session by Acharya Danny on the Power of Prayer of St. Francis of Assisi. This session was a life changer in many ways for me and created a deep deep respect for my spiritual teacher and The St. Francis.

I had heard Dr. Wayne Dyer narrating a story about his miraculous healing in Assisi and his divine connection with the saint . You can call it synchronicity while I call it grace,two days prior to my trip I get a newsletter from Wayne Dyer titled ” St Francis” with a link to his “Experiencing The Miraculous Seminar” where he is lecturing in the chapel where St Francis prayed and just freezes with tears pouring from his eyes… you can see the recording:

Wayne Dyer has done a lot of writing on St. Francis and is one of my favorite authors.

Our trip to Italy had a special agenda and it was a visit to Assisi. The town is slightly out of way as compared to the conventional iterinaries of Italy and we had limited days at hand so instead of visiting Florence or Venice I had chosen Assisi for obvious reasons 🙂

There was a calling to this holy place and somewhere I had felt an ecstasy to be there and to experience the presence of the great ones while I pray and meditate. It is difficult to explain things on the spiritual path, why I do what I do, Why I believe what I believe? Somehow travel in my family is a choice that I make and thankfully my partner just supports me without questions. I also see this as a blessing in my life. Last year we did ‘Stonehenge’

So we take a train from Rome to Assisi which was a comfortable ride and reach Assisi in 3 hours .As you stand at the train station of Assisi you can feel the peace and bliss in the air. Even my husband felt and remarked in the evening while church bells tolled that the place has a different feel. Hmm…and I was happy and silent at the same time.

sargam mishra Assisi

We stayed in an awesome hotel Nun Assisi Relais Spa Museum in Assisi right in the heart of the town. A good place where the family could unwind after a 3 hour train journey. We spent the evening checking in hotel and then heading to the Spa Museum. The SPA Museum was nothing we had experienced so far, it is a well preserved historic site , it is said that they worshiped water here. Here is a picture of the SPA from internet as we did not have time to click pictures here, were busy enjoying the ambiance with Samaira my soon to be 2 year old daughter.

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The Next day was an early morning as I had opted for 3 hours walking tour of Assisi with my guide Elizabeth. Assisi has a lot to see and experience and probably needs 2-3 days to experience the magic and mysticism as there is a lot of history.

The impressive basilica built over the tomb of St. Francis of Assisi in the early 13th century is one of Italy’s – and the world’s – most important pilgrimage destinations. Pics Above

The portico of the Temple of Minerva dates from the first century BC and was converted into the church of Santa Maria della Minerva in 1539 Pics Below:

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We started from the Communal square and visited the Temple of Minerva ,the roman temple with baroque interiors the entire town of Assisi is connected by beautiful narrow stone roads with small souvenir and art shops lining up the streets that make you stop every 10 mins to marvel.

We visited the Basilica of Santa Chiara (St. Clare) one of the key disciples of St. Francis. The Basilica with its massive lateral buttresses, rose window, and simple Gothic interior, begun in 1257, contains the tomb of the St Clare and 13th‑century frescoes and paintings.

Elizabeth was an experienced guide and we connected over spirituality and meditation very well and she understood how important it was for me to visit Assisi.Though I had limited time as we had to catch a train in 3 hours she ensured I could meditate and experience the place. She showed me The San Damiano Cross which is a large cross before which St. Francis of Assisi was praying when he is said to have received the commission from the Christ to rebuild the Church. She gently handed me the prayer that St. Francis said in front of the cross and asked me to take my time and meditate at this place. The prayer was as below:

Most High, glorious God,
enlighten the darkness of my heart
and give me true faith, certain hope, and perfect charity,
sense and knowledge, Lord,
that I may carry out Your holy and true command. Amen

As I started reciting the prayer and looked at the cross , tears just rolled continuously from my eyes and I felt a deep connection and presence around me. It was an experience. The words of the prayer are so profound it could only come from someone who was serving the higher agenda of the Source. You can try to connect with the energy by just repeating the prayer and focus on the cross , may be you can experience what I am writing.

After this Elizabeth took us to Basilica of St Francis, there was a big event going on inside the basilica so she just explained a couple of frescoes and then took me to the basement of the church to the Tomb of St Francis and as no one is allowed to speak here she left me for 15 minutes here to meditate. I was so grateful and very emotional to be here, my trip to Assisi was accomplished by being in the aura of this great saint. I gently did Twin Hearts Meditation and paid gratitude for all the sacrifices these great beings have made to bring humanity where it is now. Sent loving blessings to everyone and paid my sincere reverence to my spiritual teacher Master Choa because of his grace I could understand the Prayer of St. Francis of Assisi and be here.

The Inner Conversation that I had at this Shrine was to follow our higher purpose, to focus on the agenda of the soul ,rather than just be trapped in the needs of the incarnated soul. Life is all about living our higher purpose to allow ourselves to be available to grace to serve the will of God/Divine/Source ,whatever you may call.

Love Sargam!

For Pranic Healer’s Interested in knowing more about the Inner Meaning of The Prayer of St. Francis of Assisi

You can access here http://www.globalpranichealing.com/magazine/master-dannys-presentation/

Oct4

Online Prosperity Healing

Posted on October 4, 2016 by Sargam Mishra

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Vision Board prosperity healing Sargam Mishra.png

Healing Mind Body n Soul

Apr6

Blessings in my Life

Posted on April 6, 2016 by Sargam Mishra

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Blessings in my life Sargam Mishra FB

The world famous Author and Public Speaker Dr. Dr.Wayne W. Dyer said “We attract what we are, and not what we want” this is how Law of Attraction works I am sure most of you have read THE SECRET by Rhonda Bryne and she speaks of the same.

Blessings in my Life Meditation event is a 21 Day Meditation event starting 7th April where you along with 1500 + people will experience the power of Gratitude by appreciating the Blessings in your Life. You will also have a tremendous opportunity to meditate in group using the powerful MCKS Twin Hearts Meditation and the mantra of compassion OM MANI PADME HUM to tap into the energies of WESAK and Full Moon.

What are you waiting for join this free event online today join on FB and watsapp.

join FB group
:https://www.facebook.com/groups/relationshiphealingsargam/

The Wesak Full Moon Meditation is a very Sacred Event for your Soul and subtle bodies. Many may not realize the true importance of this event. It is a priceless opportunity that only comes once a year for your Soul to bathe in Blessings that our human minds have yet to comprehend.

Once a year, on what is considered to be the most powerful full moon of the year, your Higher Soul gets the chance and privilege to immerse itself in a downpour of Divine Energy to purify your vehicles, chakras and physical body as well as to use that energy to bless Mother Earth. Consequently, as you Bless Mother Earth you are generating tremendous amounts of good karma that can be utilized to bring forth Prosperity, Joy and Happiness in both your Spiritual & Material Life.

See more at: http://pranichealing.com/news/wesak-festival-full-moon-meditation#sthash.2L35Aysv.dpuf

Apr28

Art of Materialization

Posted on April 28, 2015 by Sargam Mishra

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Apr1

Relationship Healing and Blessing (Round 2 April 1st – 21st April 2015)

Posted on April 1, 2015 by Sargam Mishra

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All Relationships are based on Energy. Positive relationships reflect intimacy in every aspect of togetherness: mental, physical, emotional and spiritual. The energy of a loving couple in an intimate relationship blends in a harmonious way, allowing love and good emotions to flow between them easily and freely.Conversely, when a couple is in a poor relationship, arguing and fighting, the energy fields don’t blend and flow. They actually clash and repel, manifesting as even more painful friction.

1669598_10152852143755674_1716250667265056958_o Master Choa Kok Sui Pranic Healing® utilizes esoteric techniques to disintegrate the negative thoughts and emotions of couples. This helps empower individuals to react less to negative energies, while promoting good energy to flow freely between both partners in a relationship.
In this free online event we will do a collective blessing for all the people who are facing issues in their relationships this includes your life partner, work partner, parents, siblings or even your own self. Please send me your names and the person you want to improve your relationship with so that we can maintain a list and use it to Bless. (you can PM to maintain confidentiality) We will be doing a collective healing using advance Pranic Healing Techniques to heal the relationships .Any body who wants to volunteer to do the healing is invited as well we will tune in at 10 pm IST remotely from 1st April for 21 Days at the same time to leverage collective energies for the blessings and healing.

For more details Join us tomorrow at 9.30 pm IST onhttps://www.facebook.com/groups/relationshiphealingsargam/

Dec9

A Healthy Gut – Understanding Gastrointestinal Disorders

Posted on December 9, 2014 by Sargam Mishra

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The number of people with digestive disorders (Acidity, Acid Reflux, Crohn’s disease, ulcerative colitis, diverticulitis, celiac disease, IBS, constipation, diarrhea, GERD, candida and food allergies) is on the rise. Just ten years ago, only 1 in 10,000 people were diagnosed with these diseases, today the number is 1 in every 500! Astounding isn’t it.

Acidity seems to be one of the common ailments these days just like cold and cough 🙂 mostly common around the age group of 30 and above people usually deal by taking over the counter antacids to get relief. By taking up an antacid you are just temporarily working on shutting down the symptom ignoring the ’cause’ . Most of us at some point in life have suffered from poor digestive health. In this blog we will understand our GUT (Gastrointestinal Tract) and how we can ensure its well being both emotionally and physically.

Hippocrates — the ancient Greek father of medicine — once said that “all diseases begin in the gut.” In many ways, he was right.

Let us first understand What is your gut?

It is your intestinal tract, and what goes on there has a huge impact on your overall health and well being.Did you know that what goes on in your gut can directly affect your emotional well being? That poor digestion can actually cause neurological and psychological disorders? Wonder How is this possible??? Let us see what comprises our GUT the following figure depicts the various parts of the Gastrointestinal System.

The Siamese Twin of Brain – The Gut 🙂

“Have you ever wondered why people get butterflies in the stomach before an exam ? Or why an impending job interview can cause an attack of intestinal cramps? And why do antidepressants targeted for the brain cause nausea or abdominal upset in millions of people who take such drugs? The reason for these common experiences is because each of us literally has two brains — the familiar one that we know as BRAIN in our skulls and a lesser-known but vitally important one found in the human Gut. Like Siamese twins, the two brains are interconnected; when one gets upset, the other does, too.” So writes science journalist Sandra Blakeslee for the New York Times.

Indeed, the human digestive tract contains over one million nerve cells, about the same number found in the spinal cord. There are actually more nerve cells in the overall digestive system than in the peripheral nervous system. Furthermore, major neurotransmitters found in the brain — including serotonin, dopamine, glutamate, norepinephrine and nitric oxide — occur plentifully in the gut as well. Enkephalins — described as the body’s natural opiates — also occur in the intestinal tract, as do benzodiazepines, psychoactive chemicals similar to mood-controlling drugs like Valium and Xanax. (source)

In other words, poor digestive health can lead to mood disorders and other neurological disorders. Dr. Natasha Campbell-McBride has made the connection quite thoroughly in her book, The Gut and Psychology Syndrome.

So now we understand that having acidity or other severe ailments related to the gut is not only a physical concern. As a pranic healer all this information is interesting many of you will already be aware that there is a connection between your mind and body, and you may wonder exactly how what you perceive actually impacts your physiology. Your perceptions play a pivotal role in your well-being. When you perceive an event to be supportive to your highest values you will tend to open up to it; when you perceive an event to be challenging to your highest values you will tend to close down to it. This has an impact on your metabolism and your physiology which is then turned on or off accordingly depending on these initial interpretations of support or challenge.That doesn’t mean every functional gastrointestinal (GI) illness is “all in your head.” But psychology can combine with physical factors to cause symptoms. Stress or depression can affect the movement and contractions of the GI tract, cause inflammation or make you more susceptible to infection.

Given these connections, it’s no surprise that a review of 13 separate studies showed that people with functional gastrointestinal illness who tried psychologically-based approaches found greater relief from their symptoms than those who received conventional treatment alone.

Understanding The Physical and Energy Body Connection

Gastrointestinal System is energized and controlled by one of the major energy center the Solar Plexus Chakra and Navel Chakras (Manipura)

Manipura is located just above the naval and below the rib cage. It is our energy center and it radiates vital life energy (prana) through-out our entire body. It is where our Will Power comes from; our ability to achieve, self-esteem, raw emotions, and self-discipline are all governed by the Manipura. It is where we can have a mental understanding of our emotional self. The Manipura not only governs the emotional and mental aspect of your psyche but also your psychic experiences. Often a feeling of intuition or “gut feeling” in a certain situation will benefit you greatly if you listen to it.

The chakras are energy whirlpools feeding the emotional and physical body. So the emotional imbalances are the root cause for issues of the gut lets see what are the emotions related with a balanced, over activated and under activated Solar Plexus:

When this Chakra is in balance you will be in complete control over your emotions and thoughts. Your ego mind, or small mind will have no unwanted influence over your actions.You will know without a doubt, and accept your place in the Universe, have self-love and, in turn, have a great appreciation for all the people in your life and the uniqueness that they bring to world. When in tune, your Solar-plexus will radiate warmth and joy through-out your entire being, and to others who come into contact with you.

Over-active Solar-plexus Chakra

If your chakra is over-active you may be judgemental or critical – and you will easily find fault in others. You may be demanding and have extreme emotional problems, being very rigid or stubborn (it’s either your way or no way). Often anger, or aggressiveness result from an over-active chakra. You may always be planning to do things, but never doing, and your work or interests become a priority over things you have to do (a workaholic). You may also be a perfectionist and can’t settle on something that is already good enough, it always has to be better.

Under-active Solar-plexus Chakra

If this chakra is under active it can cause severe emotional problems. You may have a lot of doubt and mistrust towards the people in your life, and worry too much about what other people might think about you. You may also run on “auto pilot” avoiding your feelings of depression or anxiety; you may feel afraid or alone when you start to look at what you have been avoiding. You also may feel that you are not good enough and be seeking a constant approval of others, this can lead to a need, or dependency on the people in your life.

If you can relate with these emotions you will know that problems with gastrointestinal tract is not something that is because of external stimulants only ,your emotional imbalance or repetitive thought patterns manifest as a physical disease. Most of us easily can restrict our diet , be regular with exercise and food habits but still continue to live with years of emotional baggage and thought patterns.

Apart from the prescribed medication from your doc you can also look at these tips and integrate for rapid and proper healing.

Tips to HEAL your GUT

1. Salt water bath to ensure etheric hygiene

This is a beautiful article on aura cleansing using salt water bath every day we generate around 60,000 thoughts so till now you have generated 60,000 x 365 x your age most of these thoughts are garbage (anxiety, fear, stress) imagine till date we have done nothing about it and are dragging them with us everyday. Salt water helps to break down these thought patterns.

https://www.facebook.com/HealingMindBodyandSoul.by.SargamMisra?ref=hl

http://www.gateways-to-inner-peace.com/salt-water-bath.html

2. Meditation

Meditation is a great way to take a break from emotional and energetic constipation in our mind. Once we start meditation we can focus on what we want to think vs what is projected onto us and we can easily introduce new positive thought patterns and help heal our emotional and mental self. I find Meditation on Twin Hearts a wonderful press and play solution.

If you like this meditation you can purchase a copy online or donate to the MCKS Trust fund.

http://grooveshark.com/#!/album/Meditation+On+Twin+Hearts+With+Self+Pranic+Healing/4359852

3. Affirmations for Healthy Gut:

These are positive thought patterns that you can introduce gradually to replace negative or repetitive unwanted thoughts. Here is a list of common ailments and the affirmations that can help.

HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.Affirmation: I breathe freely and fully. I am safe. I trust the process of life.

INDIGESTION:Dread or anxiety about a recent or coming event Affirmation: I digest and assimilate all new experiences peacefully and joyously

KIDNEY PROBLEMS: Criticism, disappointment, failure. Shame. Reacting like a little kid.
Affirmation: [Divine] Right is always taking place in my life. Only good comes from each experience. It is safe to grow up.

LIVER PROBLEMS: (Fatty Liver) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.

STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.Affirmation: I digest life with ease

Our body is super intelligent if we pay attention to our feelings and stay connected within, it is easier to heal our self and medicines also work faster.

4. Nutrition for the Solar-Plexus

Bananas, granola, and grains such as bread, pasta, rice, flax, sunflower seeds. Dairy such as cheese and yogurt, and spices that include ginger, melissa, chamomile, turmeric, cummin and fennel and mint.

5. Pranic Healing and Pranic Psychotherpy*

You can connect with a Pranic Healing Practitioner who can help scan your Solar Plexus Chakra and can help heal your psychological thought patterns and energy blockages.

*Pranic Healing does not intend to replace any medical treatment but can compliment them

—-Lots of Love Sargam

Oct30

Healing Your Thyroid – Pranic Healing Approach

Posted on October 30, 2014 by Sargam Mishra

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The body is a marvel a highly complex system of organized intelligence that interacts with your emotional and mental states to seek a homeostasis. It seeks balance to ensure its own survival. Your brain has some 10 billion cells each with a potential of 20,000 connections operating at lightening speed in conjunction with your mind. It is not uncommon for your system to readjust itself to prevent a perceived artificial interference from damaging its natural immune and biological defenses.

In this blog I will cover Thyroid Glands related ailments also a connection between your internal and external energetic environment that serves as a fertile ground for illness.

Your thyroid is the master gland www.thyroidchange.org

Thyroid – Master Gland

Let us understand the Physical Thyroid Gland

The thyroid is a butterfly-shaped gland located in the front of the neck just below the Adams apple. The gland wraps around the windpipe (trachea) and has a shape that is similar to a butterfly formed by two wings (lobes) and attached by a middle part (isthmus).

The thyroid gland works like a tiny factory that uses iodine (mostly from the diet in foods such as seafood and salt) to produce thyroid hormones. These hormones help to regulate the body’s metabolism and effects processes, such as growth and other important functions of the body.

The two most important thyroid hormones are thyroxine (T4) andtriiodothyronine (T3), representing 99.9% and 0.1% of thyroid hormones respectively. The hormone with the most biological power is actually T3. Once released from the thyroid gland into the blood, a large amount of T4 is converted to T3 – the active hormone that affects the metabolism of cells throughout our body.

Thyroid hormone regulation- the chain of command

The thyroid itself is regulated by another gland that is located in the brain, called the pituitary. In turn, the pituitary is regulated in part by the thyroid (via a “feedback” effect of thyroid hormone on the pituitary gland) and by another gland called the hypothalamus.

The hypothalamus releases a hormone called thyrotropin releasing hormone (TRH), which sends a signal to the pituitary to release thyroid stimulating hormone (TSH). In turn, TSH sends a signal to the thyroid to release thyroid hormones. If a disruption occurs at any of these levels, a defect in thyroid hormone production may result in a deficiency of thyroid hormone (hypothyroidism).

Hypothalamus – TRH
↓
Pituitary- TSH
↓
Thyroid-T4 and T3

↓

The rate of thyroid hormone production is controlled by the pituitary gland. If there is an insufficient amount of thyroid hormone circulating in the body to allow for normal functioning, the release of TSH is increased by the pituitary gland in an attempt to stimulate more thyroid hormone production. In contrast, when there is an excessive amount of circulating thyroid hormone, TSH levels fall as the pituitary attempts to decrease the production of thyroid hormone. In persons with hypothyroidism, there is a persistent low level of circulating thyroid hormones.

Thyroid Issues and Symptoms

How Your Emotional and Mental Well being can affect your medical condition

It is an emotional and/or life situation which creates a non-optimal condition of living. When an individual lives in a household of this nature an underlying sense of fear, danger and guilt permeates the mind which causes it to get stuck in the stress mode often called a fight or flight reaction. This creates a continual strain on the body. As the lungs overwork, the immune system is weakened and harmful levels of cortisol and adrenaline are produced to create chemical imbalances. This is why we see such an epidemic of serotonin deficiencies today.

Our body/mind system for most of us is very resilient and can often overcome, in our earlier years, much physical and emotional abuse. Yet, over time as we age even the strongest are weakened and the resistant negative beliefs and decisions that were made in our lifetime due to the negative conditioning we had will finally bear its toxic front. One day a physical or emotional trauma occurs and this can precipitate an onslaught of system breakdowns that can bring cancer, heart disease, hypo or hyperthyroid conditions, colitis, irritable bowel syndrome, anxiety-panic disorders or any number of maladies into symptomatic consciousness. It is important to understand that whatever finally emerges did not just happen. These imbalances were in the mind/body system before the symptoms manifested. We all have a potential for cancer in our bodies. Yet it is through the systems weakening by the trauma that the illness in waiting debuts.

Buried deep in your unconscious mind are large amounts of traumas some painful, some threatening and others filled with loss or rekindling of old negative feelings and beliefs. Although you have some conscious awareness of what these stem from an undeniable axiom of healing is youre never upset for the reason you think! When the core issues have been taken from the unconscious portion of your mind and brought into consciousness, the hidden nature of the real seed of discontent will be removed. The key is awareness of what is buried beneath your current consciousness. Its like having a garden filled with weeds, you can quickly create an appearance of a well groomed lawn just by mowing it, yet after a few days the weeds will once again pop up as the underling roots are still there. Unless you dig beneath the soil (your conscious mind) and pull the roots completely out (the unconscious traumas you have forgotten) the weeds (your negative symptoms) will return.

How Pranic Healing Helps in Treating Thyroid

An Energy Healer is well qualified to understand that physical ailments are a manifestation of underlying emotional causes and hence works on both physical and psychological aspects of an illness. The following steps are performed in healing

1. Performing An Energy Scan

The Healer performs an energy scan to check the activity of the participating glands along with Thyroid and parathyroid glands on physical level and is also able to check the psychological blockages if any in the aura.

2. A tried and tested Protocol for Healing Thyroid (Hyper and Hypo)

There is a tested protocol for performing the physical healing of the glands, hypothalamus it takes nearly 15 sessions to heal a thyroid condition but sessions can vary based on case complexity.

3. Rigorous Psychotherapy

Every physical ailment is a symptom having psychological cause as Louise Hay explains Thyroid emotional reasons- THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.

Affirmation: I move beyond old limitations and allow myself to express freely and creatively.

Pranic Psychotherapy helps is disintegrating thought forms and heal any traumas and lower emotions rooted in the emotional body.

Energy healing can be integrated with a good diet plan and yoga/meditation to maintain a healthy thyroid.

4. A programmed Crystal for Thyroid

Crystals are an excellent tool to help hasten the healing process.Here are some of the best crystals to help open your throat chakra and restore balance to your thyroid:

Aquamarine
Lapis Lazuli
Blue Sapphire
Blue Lace Agate
Clear Quartz

Order you thyroid crystals here : >>>>>> http://sargammishra.com/store/

*Contact a Pranic Healer to know how you can heal your Thyroid without being dependent on medicines throughout your life.

Here is a Testimonial from Sudha a happy client from South Africa who healed her Hashimoto Disease through Pranic Healing treatment

Sudha Bhopate Hashimoto Testimonial

Testimonial http://mckshealinghands.com/healed-thyroid/

The art of writing is the art of discovering what you believe.

Gustave Flaubert

Lots of Love – Sargam

Credits: Internet for Pictures

http://thyroid.about.com/cs/mindbodyhelp/a/sheennew.htm

Oct21

Understanding Allergies n Allergic Asthma – Your Internal Cry For Help

Posted on October 21, 2014 by Sargam Mishra

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No, thanks, I’m allergic to nuts ,” announced the woman I was conversing with at a recent party. As the server walked away with the dry fruits tray, the woman continued telling me about her latest purchase for Diwali. I, however, remained fascinated by her nuts allergy, and wondered if she had issues of responsibility-avoidance, or whether she had an overindulgent mother.

My mind then drifted to my neighbor and her perfume sensitivity. Was she repressing her true feelings and denying the past? Did she grow up with a highly intrusive mother.

Allergies tell a story of how we live our lives. Are we at ease or feeling compromised? Allergies are tied to the quality of our thoughts, the suppression of our feelings, and are produced and perpetuated by the limiting patterns of behaviors created by our attitudes and beliefs.

Allergies stem from an inappropriate reaction of the immune system to certain proteins. These proteins are known as allergens, and they are usually common and harmless substances such as pollen, mold spores, animal dander, dust, various foods, insect venoms, or medicines.

The immune system is designed to identify intruders within the body and get rid of them. For an allergic person, however, the immune system has a hard time identifying which are the dangerous intruders, and which are okay. An allergic person has a hypersensitive immune system, which singles out a harmless substance (like the allergens mentioned above), then attacks it.

The type of symptoms an allergy sufferer shows depend on the type of allergen. Respiratory allergens cause symptoms like sneezing, sniffling, wheezing, coughing, runny nose, itchy eyes, sore throats, etc. Skin irritants can cause eczema, hives, or other reactions. Responses to food allergens vary greatly, and in severe cases can cause a possibly fatal condition, called anaphylaxis.

Allergic Asthma

Asthma can be more accurately defined as a group of symptoms, the most common of which being shortness of breath, wheezing, coughing, and excess production of mucous. Shortness of breath and wheezing can be experienced when the smooth muscle that lines the trachea and bronchii go into spasm, causing the air tubes to constrict, allowing less space for air to move freely in and out of the lungs. This is called broncho- spasm and can be caused by a number of conditions, some of which are: Allergies (foods, pollens, medications, etc.), infections of the respiratory tract, smoking, second hand smoke, dust, exercise, hyperventilation, cold air, smog, ingestion of certain drugs, intense emotion, and household/occupational chemicals to mention just a few.

In the past it was thought that asthma was mainly an emotional disorder. Today it is known that the basis of bronchial asthma is the hyper-irritability of and biochemical abnormality in the cells lining airways. However a subgroup of individuals who are under or have undergone stressful situations may find themselves suddenly wheezing.

Severe asthma can impact your work, school, family and leisure activities to such an extent that it significantly changes your quality of life. Asthmatic symptoms, when severe or limiting, can cause both physical as well as psychological discomfort. If you have asthma, you may live in constant fear of an asthmatic attack or become overly restrictive or limited in the choices of home life, work, travel, or other activities.

On the other hand, stress from fear, anger, work, or home related problems can have a significant impact on worsening asthmatic symptoms. In some rare situations, psychological illness can somehow be an underlying cause or trigger for recurrent asthmatic symptoms. If you are affected by this condition, you likely are unaware of the psychological problem causing your symptoms.

When psychological illness plays a central role in your asthma-like symptoms, you may not do very well with traditional asthma treatments. The best physicians may not be able to help you in this situation. Even if you are cooperative in your treatment program, you may have an ever increasing need for medications and become frequently sick without any clear trigger.

The Metaphysical Connection to the Nose

Our nose represent our own self recognition. Therefore, a symbol of intuitive discernment, taking in and sniffing out the truth.Our sense of smell is the most direct path to our emotions. What are you not recognizing? Is it your self worth (congested), not being recognized (bleeding), or runny (asking for help or crying

Once the Olfactory receptors identify an aroma nerve cells relay this information directly to the Limbic system of the brain. Here, aromas can trigger memories and influence behavior. Additionally, the Limbic system works in conjunction with the pituitary gland and the Hypothalamus region of the brain to regulate the hormonal activities thus triggering the production of hormones that govern appetite, body temperature, insulin production, overall metabolism, stress levels , sex drive , and conscious thought and reactions. The Limbic system also influences immunity.

The power of your mind and your belief system has everything to do with the condition, the speed and the way that you heal.

Our Belief System is one of the major factors that can get us through situations or can cause our life to crumble around us! I do believe that there is a lot of innate goodness and balancing our minds do subconsciously to get us through hard times. The other portion of this is how we “program” ourselves to deal with any given situation.

Our self-confidence and self-love are often the key to opening and strengthening this portion of our thoughts which in turn emanates from ourselves!

Energy follows thought. Program thought to be positive and your energy will reflect it!

Really appreciating what we DO have as opposed to what we would like to have, sometimes makes a significant difference. This is always an important element in healing that is often neglected.

http://pranahealing.net/index.php/feedback/3-physical/33-acute-allergy

Pranic Healing Testimonial for Allergies