There was a time in my corporate years when I believed stress was simply the price of success. Deadlines, meetings, constant notifications — all felt like proof that I was doing something meaningful.
But beneath the busy surface was a quiet exhaustion, an invisible drain that no weekend getaway could fully heal.
It wasn’t until I discovered the ancient Indian science of energy alignment that I realized — stress is not the enemy. It’s energy asking to be transformed.
🔥 Stress is Energy in Disguise
In Sanskrit, prana means life force — the intelligent energy that animates every cell, every thought, every emotion. When our prana flows freely, we feel light, creative, magnetic.
But when it’s blocked or scattered, we experience it as tension, anxiety, and overwhelm.
In today’s fast-paced world, stress has become our most common energy imbalance. It’s not just a mental state — it’s energetic congestion.
Your mind races because your prana has nowhere to go.
Ancient healers understood that every emotion carries a vibration: ✨ Fear contracts ✨ Love expands ✨ Anger ignites ✨ Joy uplifts
When stress appears, it’s a signal that energy is trapped — waiting for your awareness to set it free.
🌸 The Energy Healer’s 3-Step Practice to Transform Stress
Here’s a simple, powerful practice rooted in Tantric and Pranic wisdom, adapted for modern living. Follow these STEPS :
1. Breathe the Block Open
Close your eyes and place your hand over your heart. Take a deep, slow breath — in through your nose, out through your mouth.
With each exhale, release the tightness of your day. With each inhale, visualize golden light entering your body — cleansing, balancing, softening.
This isn’t just relaxation; it’s energy movement. You are reshaping your vibration with every breath.
2. Name the Energy, Don’t Judge It
When stress arises, pause and ask:
“What energy is this?”
It may show up as frustration, control, fear, or helplessness. By naming it, you separate the energy from your identity.
You are not stressed — you are simply feeling stress energy passing through you.
In Tantra, awareness itself is alchemy. The moment you witness your inner storm with compassion, the energy begins to shift.
3. Transmute through Intention
Once you’ve acknowledged the energy, set a clear, loving intention:
“May this energy return to balance. May it serve my highest flow.”
Visualize the dense vibration melting into light — transforming into pure creative force. The same energy that once created stress can now fuel clarity, courage, and inspiration.
This is the art of energy healing — turning contraction into expansion.
🌕 Ancient Wisdom for a Modern Nervous Syste
In Vedic tradition, the heart chakra (Anahata) is the bridge between survival and spirit — the meeting point of the human and divine. When stress dominates, it’s often because we’ve stopped breathing through the heart.
Reconnecting with your prana means remembering that you are not a machine running on deadlines. You are a living field of energy — sensitive, luminous, infinitely capable of renewal.
Stress doesn’t need to be managed. It needs to be met with consciousness.
✨ From Pressure to Presence
Next time you feel overwhelmed, pause. Feel your feet on the ground. Breathe light into your body. Whisper to yourself:
“This too is energy. I choose to let it flow.”
With practice, what once felt like chaos becomes a current that carries you deeper into your own power.
True mastery isn’t about eliminating stress — it’s about learning to dance with it.
💫 Experience Energy Alchemy for Yourself
If you’re ready to release stress not just from your mind, but from your energy field, I invite you to join my upcoming Energy Alchemy Session — a guided experience of breath, intention, and subtle healing to restore balance and inner calm.
Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.
You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but seek not to make them like you. For life goes not backward nor tarries with yesterday.
You are the bows from which your children as living arrows are sent forth. The archer sees the mark upon the path of the infinite, and He bends you with His might that His arrows may go swift and far. Let your bending in the archer’s hand be for gladness; For even as He loves the arrow that flies, so He loves also the bow that is stable.
Kahlil Gibran
As I sit comfortably on my bed, reminiscing about these 38 weeks of togetherness, I am filled with immense love and gratitude for your presence. In a week I will be sharing an amazing creation with the world. You will have your own individuality and a beautiful life ahead. This feeling is gradually sinking in as we are progressing to the ‘D Day’. You and me,we have spent beautiful times together and I am really grateful to all the support you have provided during this time to. It has been one of the happiest pregnancy one could have experienced.
This journey of motherhood has been truly worth waiting for 🙂 As I look back on our journey through these 38 weeks, it gives me a sense of fulfilment as 2015 is one of the most intense and eventful years of my life. I wanted to pen down my experience and this beautiful journey with you. Hence, this blog it is not something I am writing for others but for us as my gratitude gift to you.
2015 started with an intense inner purification with January being a spiritual rejuvenation month, it was simply a wow month it started with a visit to Allahabad your grandparent’s place for the annual Magh Mela and a dip in the holy waters of Sangam , Gangaji ka bhandara and Arti. Then with immense excitement I proceeded to Varanasi and en route visited Sitamani and Vindhyavasini Devi before arriving Kashi for the annual Arhatic Retreat. The plan was to reach a few days in advance to visit Bodh Gaya, Sarnath and Kashi Vishwananth temple and witness the majestic Ganga Arti and various ghats by boat. The trip was phenomenal and manage to visit several temples including Kaal Bhairav Temple, Kashi Annapoorna Temple, Sankat Mochan Temple (for Nanu),Vishalakshi Temple, Tulsi Manas Mandir. This trip to Varanasi was one of the most intense travel experience of my life.
After this beautiful journey began the three days of annual Arhatic Retreat it was an amazing experience with more than 1200 meditators together for 3 days it was like a spiritual rejuvenation .
Jan 2015 was a perfect jumpstart to an eventful 2015. 🙂
had created a vision board for 2015 in September 2014, and when I reflect back, I am amazed how beautifully things got lined up in 2015. March was a tough month emotionally during the Saturn period, as there was a lot of cleansing and letting go that occurred. Some issues had been pending for years, and I was now looking for a permanent solution.
A perfect way to get answers to life’s questions was attending 1008 Sharnagati practice I had done it earlier and decided to do it. It happens on 1st Tuesday of every month so I took a day off from the office on 1st March. I really needed guidance and clarity for a specific situation.
5 hours of Sharnagati prayer helped in surrendering the issues to MCKS /God, and here was guidance to take proactive action on pending situations. I kept getting signs that I was on track, just like the Alchemist. Things got really sorted on my Birthday, 6th March, as if it was waiting for this day. Interestingly, this year my Birthday and the festival of Holi happened on the same day, and yes, it was a Full Moon, which is the first time ever in my life.
am sure it was a planned turning point of my life as there are no coincidences. It created a beautiful foundation and thanks to your dad he really made it special. I could feel the warmth of my Sun period starting. 🙂
21st March 2015 was the auspicious occasion of Ram Navmi every year I look forward to Navratri and enjoy setting up the Devi altar at home. This year it was special on Day 1 after the havan there was a peculiar heart warming feeling and I was full of tears of Joy ; I had no idea why it made me feel so emotional to host the goddess at home the idol had a powerful aura and I could feel a deep emotional cleansing. Tears were just rolling down the cheeks it was Saturday and I was on my way to CR Park I called up your Nanu and told him about the emotional breakdown and explained it felt as if someone has actually come in the house.
The days of fasting were beautiful and then on the last day of Ram Navmi, 28 March, there was a pleasant surprise: nearly 45 kids visited the house for Kanchak and they were all so happy eating prasad. I just smiled for this opportunity.
The days of fasting were beautiful, and then on the last day of Ram Navmi, 28 March, there was a pleasant surprise: nearly 45 kids visited the house for Kanchak and they were all so happy eating prasad. I just smiled for this opportunity.
I always believed motherhood will be a life fulfilling event and that I should really be well prepared to take up this responsibility in the best possible way. In April I attended the much awaited class on ‘MCKS Achieving Oneness with the Higher Soul’ and got deeper insights into how a soul chooses to incarnate the class was fascinating.
Then in April end we had a wonderful opportunity to attend the‘Om Mani Padme Hum’ session by Sriram it was really amazing to understand one of my most favorite Mantra. This was also a good preparation for the mega event of the year Wesak.
The meditation experiences were becoming rich and very peaceful 🙂 and there was a lot of purification and service happening for Wesak.
I felt someone with me for the first time when we meditated together on the auspicious occasion of Wesak Full Moon on 4th May 2015 as I was sitting in the meditation awaiting the descend of Lord Buddha in the valley of Shambhalla, I saw a Christ like figure giving me a golden baby I just thought it was my inner desire which was reflecting in my meditation, as at that point I had no clue we were together, the vision was very beautiful and it left a big smile on my face.
Your presence was confirmed on a day that I will always cherish May 9th, Mother’s Day and it was beautiful how your love and presence could be felt within. Such a beautiful gift to our family the news was welcome with smiles and tears of joy. You really made me feel special, The feeling of being a mother was priceless. I had fallen in love once again in my life , but with someone I had not seen, yet I was becoming so fond of you every day.
You have brought a lot of joy to our family, and how could your Nanu , Masi and Mama miss this opportunity 🙂 so they all came down to visit us and we end up with another trip together after years.
We went Choki Dhani and then Vrindavan for a day trip and we did darshan at the Banke Bihari temple and Isckon temple at Vrindavan.
August 2015 was the time for our dream vacation to Greece, all the tickets were booked in March when we had no clue of your arrival, and there were some interesting activities planned. Greece was going through a financial crisis, and it was not quite safe to visit, especially with us only 3 months young. Your dad’s side of the family was really apprehensive and wanted to cancel the trip. There was something within that kept us going We conducted a special 21-Day Prosperity Healing Event in July 2015 and conducted a special 21-Day blessings for Greece, financial crisis and stability in the country.
By the grace of God the trip went extremely well , the people, places, they all left us full of gratitude. The trip had a spiritual significance and it unfolded when we visited Delphi it was quite a hectic trip specially 8 hours of bus journey and sun 🙂 on the second last day of the trip with both you and me tired was a feat, but we did it together. Here is the account of the experiences at Delphi.
This year has been super fulfilling as you filled me up with many ideas to make this a year focused on service and spiritual growth. We could conduct multiple online event of healing and meditations. Relationship Healing, Prosperity Healing, Blessings for Greece Financial Crisis, This Diwali ‘Make A Wish’ and New Beginnings 2016.
There was an amazing review session with Acharya Hector on MCKS Kriyashakti in August and then we attended the Arhatic Bootcamp with Sriram and the MCKS Inner Teachings of Hinduism Revealed. This year was super fulfilling in terms of learning 🙂 I am sure you enjoyed it too.
I am so happy that you are already under the blessings and guidance of your spiritual grandfather Master Choa 🙂 we got so many opportunities to meditate , attend lectures on Master Choa’s teaching , Spiritual Sutras on Bhagvad Gita, and also visit the Pune Arhatic Ashram. I felt really blessed when we celebrated your Nanu’s 70th bday at Ashram and had a desire to be with you as well and in October 2015 during our 7th month together we could travel. It was an amazing incident at the airport when we were granted special permission to board the flight because of you as we were so late due to traffic.
Thanks to all the love and blessing of the masis and nanis during our stay who made this visit possible it was a beautiful experience. The meditations were blissful and intense.
Full Moon Meditations At Sathya Sai Auditorium
Your baby shower was planned on the 26th of October, a Full Moon. This ceremony marks the descent of the soul, and it became a historic moment for all as the moment your grandparents did the ritual and blessed us, the entire building was shaking due to an earthquake of magnitude 7.5. It was one of the most powerful earthquakes in 2015. Some coincidences are hard to explain, but they leave you thinking.
Papa and Us just before the Earthquake 26th Oct 2015
This year I had an agenda to meet a living Guru and wanted to meet Sadhguru Jaggi Vasudev but somehow it could not work out but then this year was a year of wish fulfillment and on 1st December Sadhguru visited Delhi and we could make to the event. Sitting in the Aura of an enlightened being is an experience. Hope you enjoyed it too Thankyou!
Several Insightful Esoteric Study Sessions with Acharya Hector
You are a beautiful gift not only for me but for everyone who will experience you during this lifetime. You have made my life very special by giving me an opportunity to bear you as my child. I have felt you and been with you in these 9 months silently paying you gratitude. People have been showering you with blessings and love, I hope you have had a great time with me. No one will be able to understand our bond but I know in my heart it will exist forever. I am looking forward to your arrival every passing day and I know the day you will be born I will be sharing a masterpiece with the world.
I know someday you will be reading this blog too and you will know that you are a special child :).
Live your life in an extraordinary way and fulfill your life purpose for which you are visiting this planet.
Travel is a calling for me an inner invitation something I am unable to justify to myself and even my family. Our travel to Greece was nothing but a calling as many of you have appreciated our photos and I am sure are motivated to visit the country as well. The thought came to me last year August when I saw a picture of Santorini and decided to share on my FB cover with a title “Destination Next”. That year we did a trip to Europe (Swizz Paris n Uk) a pleasure trip totally and the plan for Greece was a dream. In September I went to Pune an annual trip with Delhi Arhatic practitioners to the GMCKS Ashram a beautiful and spiritual place. We had to create a vision board for 2015 and I ended up sticking a picture of a plane with a tag “vacation to Greece”
The Snapshots of the Beauty of Greece
I had no idea why I was so fascinated by the place, none of my friends had gone there and being a Mediterranean climate country my husband would not have agreed to travel with me in August (our annual vacation month). But there was no doubt in my mind about how it will materialize however soon the vision board was shelved on top of my Almirah and I got busy in business as usual.Later on in Feb 2015 I started searching more on the sacred sites in Greece and I was fascinated to see there was so much mythology and culture in this country. I ended up finding more and more interesting reasons for visiting Greece and the thought became powerful. I booked our tickets for August 2015 knowing it will be hot and peak season for tourists , I just went ahead with my bookings following my heart. This year June -July Greece was going through economic crisis, strikes and unrest and our families were very concerned of our trip they even pushed us to cancel the bookings. However in my heart I was sure all will be well as it is not my plan and it is being worked by someone who knows it better than me :).
During the July full moon meditation a thought was absorbed that I need to conduct a group meditation session and bless the country of Greece using the Universal Prayer The Great Invocationand the timing was actually perfect as I had to travel on 3rd August and I ended up starting a 21 Day Prosperity Healing Event 12th Jul – 1st August and was guided to use the The Great Invocationprayer to bless Greece for financial stability and safety of its people. I had no idea that a dream a year back will actually have an elaborate plan to it and I will be an instrument for blessing this country and encouraging so many to do the same. It is very difficult to share these coincidences with anyone but I am sharing because so many of us get these callings but not sure if we are able to search for deeper meanings.
Adding to all the surprises I was also expecting around 4th month and my husband was really concerned if I could travel and do so much of site seeing but fingers crossed the plan was intact and we landed in Greece.I did keep asking myself why me? and why now? waiting for my answers as I was not sure why am I doing this? My itinerary though was a mix of pleasure, luxury, pampering and quality time together it also had a higher agenda of visiting Delphi; a 4 hour drive from Athens one way ;one of the most hectic site seeing tour considering my swollen feet and a hot sunny day it was our last site seeing tour.
The Temple of Oracle of Apollo
About Delphi:
One hundred miles northwest of Athens, soaring high above the Gulf of Corinth, stands the holy mountain called Parnassus. Nestled amidst the pine forested slopes and rocky crags of the sacred peak are the beautiful and exceptionally well-preserved ruins of Delphi. A city of wondrous artistic achievements and grand athletic spectacles during the flowering of Greek culture in the first millennium BC, Delphi is best known, however, as the supreme oracle site of the ancient Mediterranean world.Delphi was considered the center of the earth by many ancient Greeks.Delphi, is also known as the ”centre of awareness” .
An omphalos is a powerful symbolic artifact made from stone. Considered the ‘navel of the world’, the central point from which terrestrial life originated, an omphalos was an object of Hellenic religious symbolism believed to allow direct communication with the gods.
Navel of the world at the Temple of Apollo, Delphi, Greece
Apollo was the “god of oracles,” One of his most celebrated temple is found at the Greek site of Delphi, seat of his famous oracle.The Greek god of the sun and oracles, Apollo, possesses important attributes in common with the Jewish savior Jesus, including his status as the son of God. As Jesus was titled “the Christ” or Christos, so too was Apollo purportedly styled Chrēstos, chrestos appears to have been the title of “perfected saints” in various mystery schools or brotherhoods, associated with oracular activity in particular. Apollo was the god of oracles, and was supposed to impart the gifts of healing and divination.
Statue Of Apollo At Delphi Museum
My experience of the Site: Our guide gave us a 30 minute introduction of the site which was a lot of theory including details of mythological stories about Pythia the Oracle of Delphi.However I just wanted sometime alone to experience the place energetically to connect with all the great souls that walked the same land and breathed the same air. It is really exciting to imagine one self being present in the same era it is actually an awesome realization.
Sadhguru a mystic of our times visited this site and had something interesting to share too here is a video clip from Delphi:
Finally after some time there was time to meditate with the Oracle of Delphi and ask for guidance 🙂 from the Oracles. I think it was the only reason for being in Delphi.One phrase that was echoing during the meditation was KNOW THYSELF. Later on when I tried finding more about it I came to know this is the best known Delphic injunction and it was carved into the lintel at the Temple of Apollo: GNOTHI SEAUTON, meaning Know Thyself.
“These words may have originated in Apollo’s response to a question Chilon of Sparta asked:“What is best for man?” The reply, “Know thyself,” is similar to the one believed to have been given to the Lydian king, Croesus, when he was told that he must know himself if he would live most happily.”
GNOTHI SEAUTON, Know Thyself and I somehow knew this was the message I had to take with me as a gift from Greece, something that I should write about and remind myself and others that the best way of living our life is by knowing our own self rather than spending days, months and even our life understanding things outside of us. There is a whole universe of knowledge within us we just need to connect with our self.
At this point of time when our Planet Earth is going through a transition all she needs is more and more people who can help her in this transition…. The rise in collective consciousness with the help of ascended masters n spiritual teachers is no coincidence. Most of us who are balancing the act of our lives managing our inner calling with the material responsibilities understand how we are being gently guided in taking up responsibilities which we had never thought of … Whether it is about contributing in encouraging people to connect to their own higher self or by using ourselves as instruments in charging the Earth centers by visiting the places that call us. It is beautiful to know you are not alone in this journey but there are many who are inspired to follow their calling at this point in time.
When you get a calling to visit a place listen to it.
“The flowering of love is MEDITATION.” Jiddu Krishnamurti
It is awesome to write this blog as there are so many people who want to meditate and want to do it the right way. Meditation is a new style statement among “spiritual boomers” .Medical and psychological benefits of meditation have also made it an attractive activity 🙂
As I myself have gone through a similar journey just like you are right now I can understand how genuine the queries of us beginners are. There are also so many schools of thoughts on the ways to meditate that most of us get overwhelmed. Mindfulness Meditation, Walking Meditation, Mantra Meditation, Vipasanna meditation, Kundalini Meditation, Silent Meditation, Chakra Meditation,Sleeping Meditation and there are several techniques which you may have heard or tried 🙂
Meditation is not a technique it is a gentle flowering of your own personality. Meditation is when you decide to sit with your own self , when you are in your own company which initially is not very comfortable. Usually when we sit to meditate very first time we are in an anticipation of strange experiences………. enlightenment, zero thought zone, spiritual flashes 🙂 it happened with me and I am sure you would have also got into these traps.
However once you sit with yourself initially there is a lot of noise within, lot of verbal communication 🙂 which is perfectly okay. People complain I am not able to stop self talk and it distracts me. This is very normal we are not used to sitting doing nothing and our mind has become conditioned to being fed with worries, anxiety, work and to dos and next what?
When you SIT to meditate all this happens
“Meditation is an Art as well as a Science” you need to be creative and logical at the same time so I am sharing some golden nuggets which have worked for me. You can follow any technique but if you use these steps it will help you with better connectivity with self.
1. Be comfortable with being with SELF
Initially start with a 5 -10 minutes being with SELF (I AM within) you can always increase the time once you are comfortable. When I say being with yourself try to understand that whatever you think you are is just a projection of you. Your name, your body, your house , your clothes, your designation, your family etc..whatever is YOURS is not YOU. You are much more than what your ego has made you associate with.
2. Do some Physical Exercise
This helps open up your nadis for the flow of energy . Short 15 minutes of joint mobilization exercises are good. You can also follow the exercise schedule in the attached twin hearts meditation link.
3. Choose a Mantra/Affirmation
Once you are comfortable being with self start with a Mantra/affirmation (eg: I AM Love) the Mantra or Affirmation will help you center, it gives the monkey mind something to play so while the mind is occupied with the mantra the other thoughts are no longer in focus.Mantras are powerful words that also help to cleanse the energy body and break down thought forms/patterns.
4. Deep cleanse your subtle bodies and eliminate negative thought form/patterns
Use the Mantra OM /Amen/Ameen (Aum is the primordial sound of the universe) to cleanse the energy bodies feel the vibrations starting from the heart moving out of the crown encircling your entire body and also piercing into the energy body and other subtle bodies (there are layers of invisible bodies, emotional, astral, mental ..). Intent to disintegrate thought forms , negative patterns etc. Repeat this till you feel lighter preferably 11 times.
Meditation is actually silencing your mind to listen to your inner being. It is a deep connection with your own soul/spirit/being. While using the mantra focus on the gap, it is the gap where the magic lies. This gap is where you can manifest your biggest dreams it just takes 17 seconds of focus for manifesting your reality.
You can always light a lamp and incense , also choose a suitable time and place to meditate it just helps reduce the time to start your meditation. There is no right way find your own way and let it flower.Based on which technique appeals to you , you can begin however meditation is a process and it will grow and evolve with you.
If you are made in the image of the universe , there is no lack just abundance. Once you understand that life was meant to be full of abundance and the key to abundance is GRATITUDE then Life is Beautiful every day every moment.
This video is part of the 21 Day Collective Meditation Challenge.
“Cancer” is a dreaded disease and there is a lot of pain and suffering involved within the family where there is a cancer patient. Cancer can be physical, emotional or karmic in origin or a combination of them. It is a big setback for any family where a family member is detected cancer it also causes an emotional isolation and it further degenerates the patient.
The whole idea of this blog is to create hope and faith in life and the power of intentions .We have recently seen many cancer survivors like Anita Moorjani, Yuvraj Singh, Lisa Ray, Manisha Koirala,Barbara Mori, Robert Di Niro and the list is really long…..so if they can make it so can anyone else.
Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems.
Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Most cancers are named for the organ or type of cell in which they start – for example, cancer that begins in the colon is called colon cancer; cancer that begins in melanocytes of the skin is called melanoma.
Cancer types can be grouped into broader categories. The main categories of cancer include:
Sarcoma – cancer that begins in bone, cartilage, fat, muscle, blood vessels, or other connective or supportive tissue.
Leukemia – cancer that starts in blood-forming tissue such as the bone marrow and causes large numbers of abnormal blood cells to be produced and enter the blood.
Lymphoma and myeloma – cancers that begin in the cells of the immune system.
Central nervous system cancers – cancers that begin in the tissues of the brain and spinal cord.
The abnormal division of cells happens when the mind is unable to control production of cells and these additional cells attach themselves to an organ/tissue/bone/ etc. Chemotherapy and other such treatments heal the physical organ affected but the cause is highly psychological .Pranic Psychotherapy and Physical healing when complimented with the medical treatment is very effective.
Negative emotions such as anger, resentment or hatred over activate and dirty the energy centers which in long term manifest as cancer.There is a proper protocol available in Pranic Healing and a number of testimonials are also available online. There are a number of cases handled in various Pranic Healing Centers the testimonials can be found online as well.
Here are a few tips on helping the body heal through Cancer. Each step is equally important.
1. Avoid wearing any crystals/gems stones: while cancer is present in the body. These crystals, whether in the form of jewelry or in the home, should be wrapped in silk and placed away until the body is completed healed. 1
2. Proper Diet: Avoid eating pork, catfish and eel. These foods are energetically very dirty and should be avoided at this time. It is a good idea to have a proper diet to help accelerate the healing process. If possible become vegetarian and avoid eating yang fruits and anything else that creates heat in the body.
3. Proper Emotion: Avoid long-standing anger, resentment and hatred. Forgiveness, peace, joy, warmth, love, kindness should all be encouraged. Regularly practicing Meditation on Twin Hearts can assist with this. This meditation flushes out dirty emotional energy and produces inner peace, harmony and happiness when practiced regularly.
4. Drink a high quality Rose Oil. This oil has cleansing effects on the body. It transmutes the dirty energy, allows life force to flow smoothly through the meridians and chakras helping the body to normalize itself. Due to its pink prana it also encourages emotions of love, joy, forgiveness. The Rose Oil must be of a high grade. Put 1 drop of rose oil in 1 L of water.
5. Practice Forgiveness. It is necessary to bless and forgiveness those who have hurt you, or you may have hurt. This has a powerful healing effect on the body. Talk to your PranicHealer about doing a Forgiveness Meditation.
6. Neutralize the negative Karma. Find an organization that you would like to donate and/or volunteer regularly. Talk to your Pranic Healer about how doing service can neutralize negative karma and improve the quality of one’s life.
7. Receive proper medical and proper Pranic Healing treatment.
Life is beautiful and should be lived to the best. God is all possibility and anyone who decides to change his fate/medical condition can do it. – The Mantra is “LOVE YOURSELF and LOVE OTHERS “
Physical hygiene is a very important part of our daily regime. Brushing our teeth, taking bath and then the upkeep of it with regular physical activity and spa and salon visits we ensure that it is maintained for ages.
But do you know every day we generate more than 60,000 thoughts of all kinds, and they get stuck up in our energy body and we sleep with it day in and day out doing nothing about it. At an age of 45 yrs we accumulate around 270 million thoughts in our energy body and we live with them till the end of our lives.
As thoughts are living entities are mind and Chakras feeds on it our emotional and energetic hygiene becomes far more important. The reason that we fall sick even after maintaining proper hygiene and physical activity and experience emotional surges (depression and anxiety) that bogs us down is because of unhygienic energy bodies. Clairvoyantly the energy body or aura cluttered by thoughts and old energy appears as grey in color. This obstructs the flow of ‘prana’ or life force energy in our body and we fall sick.
Let us consider our body as a healthy plant ,no matter how much you care for the plant, dust its leaves, spray disinfectant , put it in sunlight, but if you don’t take care of the roots which is the life support of the plant ,the plant ultimately even after all your hard work will decay and die. So we have to water the plant ,provide manure and nourishment to the roots,
Throughout our lives we keep taking care of the leaves, fruit, shoots but we forget the root of this body which is the soul, the energy body. It needs to be cleaned and nurtured with meditation and spirituality. We need to be watchful of our thoughts as the thoughts feed the mind and chakras. Psychological issues are caused by these recurring and stuck up thoughts and meditation helps to calm and cleanse our emotional and mental bodies.
Pranic Healing helps in cleansing the Aura (mental and energy body) these are the roots no matter how much you scrub and dust the leaves , branches and shoots we need to supply nourishment to the roots.
Have a look at this CBS new Video from California 🙂 Dr. Eric Robbins and Master co.
Sargam Mishra 