Tag Archives: Pranic Healing

Pain in the Neck – Understanding Cervical Issues

Standard

Going forward I will be writing blogs from my healing experiences on common ailments as I feel this will be very useful for people who want to avoid modern medication and doctor’s visit 🙂 or just lessen them. I love to take up energetic healing sessions however with my corporate job at times it is tough to accommodate them 🙂 but some clients are just meant to be healed.

I am writing about an interesting case of cervical issue. Cervical vertebrae are the seven vertebrae that help in flexing our neck and they act as a bridge between the body and the head area. The cervical vertebra protects the cervical nerves which control certain areas of the head, neck and upper back, including the arms and hands.

Please refer to my blog “Understanding your back pain” for the body mapping of the cervical nerves. Now Let us understand the neck and shoulder from an energetic perspective: Image Let us understand the Neck and Shoulder and see is there a behavioral and psychological Connection? As we all know that shoulder are synonymous with responsibilities. We see this mentally, emotionally and spiritually. Try carrying something with your hands and walk around, where would you put the weight that you carry so you don’t feel so heavy carrying it? Many people would place it on their shoulder. How about neck? Physically neck is use to change view from one point to another, from right to left, from bottom to up, north to south and east to west. Spiritually, neck is use for same purpose too. At the higher level of our being, neck would be used to change view from a point of life to another point of life. When we are stuck up in life due to our narrow perspective or we avoid looking around and avoid change , being clairvoyant one can see stuck up energy around the neck area. This blockage in energy starts affecting the alignment of the cervical vertebra and may cause:

  • Cervical Sprain / Strain
  • Cervical Disc Herniation
  • Nerve Impingement (Cervical Radiculopathy)
  • Muscle Spasm
  • Degenerative Disc Disease
  • Arthritis

Most of the physical problems are symptoms of the psychological cause in the case of cervical (C1-C7) one of the major reasons is stress that is due to our responsibilities as for most of us our job is helping in carrying our responsibilities for our family and other commitments in life. Here is what Louise Hay says about Neck and Shoulder pain:

Neck – refusing to see other sides of the question, stubbornness, inflexibility

Shoulders – represent our ability to carry our experiences in our life joyously, we make life a burden by our attitude. Once we know the emotional causes it is easy to understand that physical issues are mere symptoms but the real cause are mostly psychological in nature. As a Pranic Healer a week of healing helps align the vertebra and ease cervical pain (the duration may vary from healer to healer and also receptivity of patient). Alternative Su Jok therapy is also found useful.

Tips to Relieve Pain:

  1. Self Healing Creative Visualisation for Spine Wellbeing: This is an awesome meditation to do it yourself , it has had amazing healing effect on people and it assists in faster healing of back pain at the comfort of your home.

 

2. Salt Water Bath: Salt water bath is extremely useful in relieving pain you can also use few drops of lavender oil in your bathing water. It will help disintegrate dirty diseased energy from you aura.

3. Affirmations: Affirmations are a good way for raising our vibrations

Neck related issues ” I am willing to change, change is for my highest good. ” “I am peaceful with life”

Pain- “I lovingly forgive myself and others and release the past. They are free and I am free. All is well in my heart now.”

Shoulder – “I choose to allow all of my experiences to be joyous and loving.”

Spasms – ” I release, I relax and let go. I am safe in life.”

4. Universal Mantra for Healing : Ra Ma Da Sa Sa Say So Hum 

This Mantra is useful for healing physical and astral bodies.

Stay happy and follow your bliss in life, we are not here to struggle we are here to thrive 🙂  – Love Sargam

5. Pranic Psychotherapy and Pranic Healing : Consult your Pranic Healer the pain and disease are only symptoms we need to understand the cause and heal it.

vardhman-jain_cervical-spondylosis_sargam

There is No Secret Ingredient :) – Self Love

Standard

Sargam Self Love

The easiest way to practice spirituality in every day life is to love yourself. SELF LOVE is the new Prayer, a new Mantra , a new Meditation ”

When I was  in my 2nd grade that is the time I remember I used to have so much fun looking myself in the mirror I could just be standing and looking my self for hours, making different hair styles, looking at my smile and making lots of faces 🙂 I also loved crying in front of the mirror and would smile seeing how I looked so beautiful even when I cried 😉

I was my own personal favorite 🙂 and always treated myself special but somehow it was hard for my friends to understand this act of self love,  and they thought I was not humble. Gradually I learned that it was not good to tell people if you were good at anything upright as it was considered as being proud or boastful. I saw my parents rarely speaking about our accomplishments in front of us as they feared we would be flying on clouds of pride. Appreciation was rare and if some family/ friends complimented we would deflect the appreciation or shy away.

As I grew up I lost touch with the “self love” aspect and gradually it manifested as a self negating internal conversation of “I am not as good as xyz, her hair was better than mine, her grades are better, she sings better than me”. This constant negative self talk resulted in weight gain, dull complexion and poor self image. I started meeting people who reassured I am not so good and need to really work on my self physically and emotionally.

Even in my relationship I had tough time proving my worth 😦  but with time gradually I realized it was nothing to do with others but it was a reflection of my own thoughts and my own poor self image. In life we are all faced with tough situations testing times and if you instead of feeling victim of the external situations, you are able to look within and introspect you will understand how these people and situations are only a reflection . Thanks to my calling of Pranic Healing that helped me restore my faith in me 🙂 it made me believe I AM SPECIAL !!

Image

From Buddha to the Hollywood actor Johny Depp has spoken about how important it is to love your self. A person who cannot love himself or inflicts himself/herself of pain is responsible for inflicting pain to others. If you love yourself you will understand and appreciate the individuality of others ; you will be able to respect and appreciate others with an open heart.

We live our life thinking our selves to be average and keep looking for some secret ingredient to make us special without realizing that the secret ingredient was always with us 🙂

Image

Self Love helps us connect with our own self and trust me when I write this I write out of experience , the first time I stood in front of the mirror dropping all judgement about me and looked into my eyes there was so much I wanted to say to my self. There was so much love , so much acceptance I had deprived myself of. I had feared been alone by myself and I was just craving for someone else to love me, approve me, compliment me. After a couple of minutes there was this knowing that I was not just what I could see in the mirror I was so much more and it was a big revelation. I just silently promised I will again bring back that child in me. I am Special and I did not need an assurance or approval for thinking this.

I know most of us have been in situations where we do not have time for ourselves, we are too busy in caring and loving others waiting for them to love us but if we continue this for a long time we will become emotionally bankrupt. Self Love is the way to maintain your bank balance of love.

Some quick questions to check your Self Love Quotient

1. Can you take up compliments with gratitude without deflecting them? Yes

2. Do you feel people who speak about their accomplishments are boasting? No

3.Can you spend time with yourself alone? Yes

4.Is your conversation with self something negative (comparative/self hating/fault finding)?? No

5.Can you see your self in the mirror and smile n feel happy or you feel sad? Yes

 

If your answers are opposite to what are written then you need to work on your Self Love quotient 🙂

Tips to Cultivate Self Love

1. Pay Gratitude (maintain a gratitude journal for the little things you like about yourself)

2. Smile whenever you see the mirror n give a mental compliment

3.Go out alone and treat yourself

4.Pursue a passion

5. Develop a positive self talk habit

In the world where we teach humility and encourage to keep our happiness on least priority ; Self Love is the only savior – Love Sargam

self-loving teal

 

 

Cancer : MIND BODY and SOUL Connection

Standard

“Cancer” is a dreaded disease and there is a lot of pain and suffering involved within the family where there is a cancer patient. Cancer can be physical, emotional or karmic in origin  or a combination of them. It is a big setback for any family where a family member is detected cancer it also causes an emotional isolation and it further degenerates the patient.

The whole idea of this blog is to create hope and faith in life and the power of intentions .We have recently seen many cancer survivors like Anita Moorjani, Yuvraj Singh, Lisa Ray, Manisha Koirala,Barbara Mori, Robert Di Niro and the list is really long…..so if they can make it so can anyone else.

Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems.

Image

Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Most cancers are named for the organ or type of cell in which they start – for example, cancer that begins in the colon is called colon cancer; cancer that begins in melanocytes of the skin is called melanoma.

Cancer types can be grouped into broader categories. The main categories of cancer include:

  • Carcinoma – cancer that begins in the skin or in tissues that line or cover internal organs. There are a number of subtypes of carcinoma, including adenocarcinomabasal cell carcinoma,squamous cell carcinoma, and transitional cell carcinoma.
  • Sarcoma – cancer that begins in bone, cartilage, fat, muscle, blood vessels, or other connective or supportive tissue.
  • Leukemia – cancer that starts in blood-forming tissue such as the bone marrow and causes large numbers of abnormal blood cells to be produced and enter the blood.
  • Lymphoma and myeloma – cancers that begin in the cells of the immune system.
  • Central nervous system cancers – cancers that begin in the tissues of the brain and spinal cord.

Image

The abnormal division of cells happens when the mind is unable to control production of cells and these additional cells attach themselves to an organ/tissue/bone/ etc. Chemotherapy and other such treatments heal the physical organ affected but the cause is highly psychological .Pranic Psychotherapy and Physical healing when complimented with the medical treatment is very effective.

Negative emotions such as anger, resentment or hatred over activate and dirty the energy centers which in long term manifest as cancer.There is a proper protocol available in Pranic Healing and a number of testimonials are also available online. There are a number of cases handled in various Pranic Healing Centers the testimonials can be found online as well.

Pranic Healing Testimonial for Cancer

Video Testimonial for Lung Cancer

Here are a few tips on helping the body heal through Cancer. Each step is equally important.

tumblr_ml0l2bbfIH1rmm26qo1_4001. Avoid wearing any crystals/gems stones: while cancer is present in the body. These crystals, whether in the form of jewelry or in the home, should be wrapped in silk and placed away until the body is completed healed. 1

2. Proper Diet: Avoid eating pork, catfish and eel. These foods are energetically very dirty and should be avoided at this time. It is a good idea to have a proper diet to help accelerate the healing process. If possible become vegetarian and avoid eating yang fruits and anything else that creates heat in the body.

3. Proper Emotion: Avoid long-standing anger, resentment and hatred. Forgiveness, peace, joy, warmth, love, kindness should all be encouraged. Regularly practicing Meditation on Twin Hearts can assist with this. This meditation flushes out dirty emotional energy and produces inner peace, harmony and happiness when practiced regularly.

4. Drink a high quality Rose Oil. This oil has cleansing effects on the body. It transmutes the dirty energy, allows life force to flow smoothly through the meridians and chakras helping the body to normalize itself. Due to its pink prana it also encourages emotions of love, joy, forgiveness. The Rose Oil must be of a high grade. Put 1 drop of rose oil in 1 L of water.

5. Practice Forgiveness. It is necessary to bless and forgiveness those who have hurt you, or you may have hurt. This has a powerful healing effect on the body. Talk to your PranicHealer about doing a Forgiveness Meditation.

6. Neutralize the negative Karma.  Find an organization that you would like to donate and/or volunteer regularly. Talk to your Pranic Healer about how doing service can neutralize negative karma and improve the quality of one’s life.

7. Receive proper medical and proper Pranic Healing treatment.

Source:http://pranichealingla.com/healing-information-on-cancer/

Life is beautiful and should be lived to the best. God is all possibility and anyone who decides to change his fate/medical condition can do it. – The Mantra is “LOVE YOURSELF and LOVE OTHERS “

Stay Happy and Healthy – Love Sargam

Understanding Your Back Pain

Standard

“Your Spine- A Marvel in Motion “

The central nervous system pours out from the spinal cord, and with it one feels pain. Pain is the most trustworthy sensation a human being can know because it teaches us what hurts. ― Joshua S. Porter, The Spinal Cord Perception

The ancient chakra system which is followed in many healing modalities, like accupuncture, accupressure, pranic healing and many other alternate healing therapies all the major energy centers (chakras) lie on the spine. Also according to the ancient teachings our spine is highly significant in our spiritual advancement. The Kundalini (Chi/ secret energy ) lies as potential energy at the base of the spine and the great saints/advance meditators are able to raise this energy through the chakras to explore/experience awakening.

Ok not to overwhelm 🙂 let us understand the day to day significance. Our spine is an amazing masterpiece creation by god but unfortunately due to our emotional imbalance and offcourse to add on the lifestyle , increasing stress and poor posture there are increasing number of back pain cases seen across the world. Back pain issues in >25 yrs age group is as common ailment as cough and cold and people are living with it till they are diagnosed with spondylitis, sciatica pain, slip disc,numbness in lower limbs or chances of paralysis.

Your spine is composed of 33 vertebrae stacked like building blocks inter layered with shock absorbing discs, no fewer than 641 back muscles and millions of nerve fibres allow you to stand up straight and allow you to twist and bend and remain still. It is a miracle we take for granted.

To simplify this I’m going to refer to these areas as lower, middle and upper back. What you are about to read is not to replace our medical treatment. It is to open up your mindset to the possible emotional connection that may be causing or amplifying your back pain. Our spine is our support system and represents the life support and problems with the back usually mean we feel we are not being supported. Now let us understand the emotions that affect the upper , middle and lower back issues.

The Upper Back (C1 -C7 cervical issues) has to do with feeling the lack of emotional support; feeling significant people in your life don’t understand you or support you. You may feel unloved or you may be holding back your love from someone. Upper back pain could also mean that you feel that somebody is always on your back.

By changing a belief that you are responsible for other people’s happiness, it can relieve pain in your upper back and neck. Do things for others from your heart, not from a place of feeling you have to do it or they won’t love you.Gaining love of yourself will not only increase your happiness – you will be supported from the inside first.

Middle Back Pain ( Thoracic T1 -T !2) emotionally speaking, pain in the middle back comes from feeling guilty about ‘stuff’ from the past. Perhaps you are afraid to explore your past? Maybe you are hiding what is back there? Do you feel stabbed in the back? Do you find yourself wanting to scream out, “Get off my back!”?

In order to move freely into your future, you need to release the past anger and guilt and embrace your present and future with love in your heart.

Lower Back Pain (Lumbar sacral and coccyx) with today’s financial hard times, are your finances in a mess? Do you worry about them excessively? The lack of money, fear of not having enough, or fear of material loss may be the cause of your lower back bothering you. The amount of money you have has nothing to do with it. It’s the fear of lack of financial support, the fear of your own survival that amplifies the pain.

Eliminating paralyzing guilt, clearing your past from anger and transforming your fear into personal power will help you gain control, well-being and find peace of mind you may long for in your life. Pranic Healing, EFT, Neuro Linguistic Programming and other alternate therapies are highly effective.

A back pain is just a symptom so treating it at a physical level is only a short term solution understand and working on the cause will help you lead a better life.

Love Sargam

The Following diagram shows the 33 vertebra and their corresponding muscle functions and nerve path. For you to decode your spinal X Rays and MRIs.

Image

The correspondence diagram for every vertebraImage Note it is important to always have any back pain checked by a medical doctor or a chiropractor.

More information on backpain

Miracles – The Power of Faith, Healing and Blessings ( Anterior Cruciate Ligament Healing)

Standard

“Knowing there’s one thing I still haven’t told you: I now believe, by the way, that miracles can happen. ” 
― Nicholas SparksA Walk to Remember

As a child I always believed there was something special that each one of us is blessed with. Each one of us is unique; we just have to understand the gifts we have. There was always a knowing that Source has a purpose to create us and he guides and navigates us to our higher purpose in ways that we least understand.

Today I am writing a story of a miracle ; I saw a comment on one of my blogs from a stranger and he asked me to add categories to my blog it was a fair point and I did that. I work for a TCS and a new assignment came in ; we were a team of two people working together. While speaking regarding work I realized he was the same person who had comment on my blog about adding categories. It was a coincidence as in my department there are like 500+ people and it was the two of us working together to accomplish a short assignment together 🙂

We spoke for work a couple of times and then we both connected on the topic of spirituality and Bhagvad Gita and meditation and then I spoke about my passion for energy work (Pranic Healing) . Gradually he also opened up and discussed about his injury Anterior Cruciate Ligament rupture (ACL) and that he was undergoing ACL surgery next month. here is a short write up on the injury:

Image

ACL or anterior cruciate ligament is one of four knee ligaments that are critical to the stability of your knee joint. Your ACL is made of tough fibrous material and functions to control excessive knee motion by limiting joint mobility.Of the four major knee ligaments of the knee, an ACL injury or rupture is the most debilitating knee ligament injury.

A repair of the anterior cruciate ligament is rarely a possibility, and thus the ACL is reconstructed using another tendon or ligament to substitute for the torn ligament. There are several options for how to perform ACL surgery.The most significant choice is the type of graft used to reconstruct the torn ACL

He had an MRI done and had these sudden bouts of excruciating pain ; I did not ask much about the problem and asked if he would want to try healing .He agreed we had a formal discussion however he had already made his mind for surgery in January 2014 he had his appointments in place. We took a leap of faith as this was my first case with ACL and asked to give a month for healing. After every session we shared the experience and it was wonderful just wonderful. We did regular sessions from distance as he was in South of India and I was in Delhi (North) approx 1100 miles 🙂

There were times when his confidence went low due to sudden pain and there were long conversations of motivation. We jointly went through this journey of faith together , regular blessing prayers and healing. His operation was delayed by a month during this time we also met in Delhi had one to one session; meditated together, did blessings :).

He consulted his doctor and had his surgery scheduled for 26th Feb 2014 , I messaged him at night and wished him luck. Then around 12.30 noon he messages me that there was a camera inserted and there was no ACL damage detected it was a minor muscle tear in the meniscus (minor muscle) and hence no operation was needed 🙂

The doctors had the MRI report with them with the ACL damage mentioned and they had nothing to say and comment 🙂 Sometimes Science has no explanation for such extra ordinary happenings MIRACLES that is how they define it. I did not have words just that I was made a channel but this happening strengthen my faith and hence this BLOG.

Once Akhilesh is discharged he will have more to share , this is my thank you blog to SOURCE and for his faith. I wish him a wonderful life ahead 🙂  -Love Sargam

ImageThank you MCKS for the Pranic Healing Protocols 🙂

Did you Water Your Roots Today?

Standard

Physical hygiene is a very important part of our daily regime. Brushing our teeth, taking bath and then the upkeep of it with regular physical activity and spa and salon visits we ensure that it is maintained for ages.

But do you know every day we generate more than 60,000 thoughts of all kinds, and they get stuck up in our energy body and we sleep with it day in and day out doing nothing about it. At an age of 45 yrs we accumulate around 270 million thoughts in our energy body and we live with them till the end of our lives.

As thoughts are living entities are mind and Chakras feeds on it our emotional and energetic hygiene becomes far more important. The reason that we fall sick even after maintaining proper hygiene and physical activity and experience emotional surges (depression and anxiety) that bogs us down is because of unhygienic energy bodies. Clairvoyantly the energy body or aura cluttered by thoughts and old energy appears as grey in color. This obstructs the flow of ‘prana’ or life force energy in our body and we fall sick.

Let us consider our body as a healthy plant ,no matter how much you care for the plant, dust its leaves, spray disinfectant , put it in sunlight, but if you don’t take care of the roots which is the life support of the plant ,the plant ultimately even after all your hard work will decay and die. So we have to water the plant ,provide manure and nourishment to the roots,

Throughout our lives we keep taking care of the leaves, fruit, shoots but we forget the root of this body which is the soul, the energy body. It needs to be cleaned and nurtured with meditation and spirituality. We need to be watchful of our thoughts as the thoughts feed the mind and chakras. Psychological issues are caused by these recurring and stuck up thoughts and meditation helps to calm and cleanse our emotional and mental bodies.

Pranic Healing helps in cleansing the Aura (mental and energy body) these are the roots no matter how much you scrub and dust the leaves , branches and shoots we need to supply nourishment to the roots.

Have a look at this CBS new Video from California 🙂 Dr. Eric Robbins and Master co.

http://www.youtube.com/watch?v=QqXzgtZL6Xg

Love n Light – Sargam ❤Image