Do you know the fastest way to spiritually and emotionally evolve in life??
It is through “Relationships” yes …imagine if you were all alone in this world everything would have been the way you wanted to.Relationships bring conflicts and contrasts in life it also helps us to see life through different perspectives.This switch of perspectives gives a variety in thinking because now there is no one way of seeing a situation/person or may be life and hence we see people in similar circumstances but able to experience life in completely different flavors.
However the issues in life arise when we resist this variety in perspectives considering our perspective was the best way at looking life. This is the beginning of issues and problems in life as gradually this resistance makes us fixated to our beliefs and expectations.
Sharing a Relationship exercise you can try think of an instance where you were totally in a disagreement with your partner/boss/mum in law/daughter in law on a particular situation now try to switch perspectives be in their shoes and justify the act from their perspective.
After a monologue for few minutes you will realize that from another perspective that act or situation may not be that bad or may be it makes sense and then the anger and resentment that you were holding will be released. This will help be very helpful in practicing forgiveness during the MCKS Meditation on twin hearts.
All Relationships are based on Energy. Positive relationships reflect intimacy in every aspect of togetherness: mental, physical, emotional and spiritual. The energy of a loving couple in an intimate relationship blends in a harmonious way, allowing love and good emotions to flow between them easily and freely.Conversely, when a couple is in a poor relationship, arguing and fighting, the energy fields don’t blend and flow. They actually clash and repel, manifesting as even more painful friction.
Master Choa Kok Sui Pranic Healing® utilizes esoteric techniques to disintegrate the negative thoughts and emotions of couples. This helps empower individuals to react less to negative energies, while promoting good energy to flow freely between both partners in a relationship.
In this free online event we will do a collective blessing for all the people who are facing issues in their relationships this includes your life partner, work partner, parents, siblings or even your own self. Please send me your names and the person you want to improve your relationship with so that we can maintain a list and use it to Bless. (you can PM to maintain confidentiality) We will be doing a collective healing using advance Pranic Healing Techniques to heal the relationships .Any body who wants to volunteer to do the healing is invited as well we will tune in at 10 pm IST remotely from 1st April for 21 Days at the same time to leverage collective energies for the blessings and healing.
There are many couples who resent about how they had thought their partner would transform post marriage/ committed relationships.Some expect a formal husband and wife relationship after being friends for years..others fantasize their partners to change their lifestyle (e.g. quit smoking, lose weight, curtail being with friends)..but most of the times the outcome of such illusions is resentments. When we expect people to change or put conditions in any relationship we are not in Love with their authentic self but in love with our own expectations.
When you Love someone , Love them for who they are not for what they can be. Life is all about “Loving in the PRESENT”
” Abundance is not Something we Acquire. It is Something We Tune into” – Wayne W Dyer
Most of us lead our life evaluating whether we deserve to be happy, prosperous and successful in life. Most of us start to evaluate our deserving coefficient in childhood when we are told we have to struggle and work really hard or have to be super talented to be abundant in our life. So if we need an expensive toy or a new dress we are just shunned saying money is something which does not grow on trees but is earned in a hard way. ……………………………………And here starts our hard journey with abundance 🙂
Every thing around us is energy and once you understand energy and how it affects our health and relationships in the same way it also affects abundance in our life. Abundance is a type of energy and therefore it follows the principles of energy such as attraction and repulsion.To achieve a higher degree of prosperity and abundance therefore, there should be enough prosperity energy in you.
We attract what we are in thoughts , word and actions 🙂 so if you think earning money is not easy it will never be easy for you as energy follows thoughts. Abundance is our natural state, and the entire physical universe with all its abundance is the offspring of an unbounded, limitless field of all possibilities. The only person who can limit the possibilities for your abundant life is you and no one else.
If we want to learn and understand the secret of abundance lets just look at the most abundant entity on our planet ; Nature it has not limit itself to few it has abundance of air , water and earth for each one of us and is a constant supply. Nature does not hold back its resources in fear or exhausting them but is generous to give and share with all beings without discrimination. “The Universe is Abundance” and the more we share and give generously it provides us with more as it is a limitless supply.
In order to be receptive to the abundance and prosperity energy here are some personal tips that I want to share with all of you 🙂
1. Cultivate Prosperity Thinking rather than Scarcity Thinking.
We understand what we constantly think and feel shapes our reality so just check for yourself what is your relationship with abundance and prosperity.
A scarcity thought may sounds like this: “There isn’t enough..(time, money, love, trust, etc)”, “I can’t afford that because…” , it is fear based and produces a feeling of anxiety, worry, stress, constriction and tightness. It does not feel good. You can recognize these thoughts by how you feel when they come up. DO a “gut check” and see what your thoughts are telling you.
An abundant thought may sound more like this: “There is always enough.”, “I trust that I am where I am meant to be at this very moment.”, “Money is a renewable resource.”, “I welcome infinite possibilities, I will receive.”, “I have enough.”, ” I am enough.”. These thoughts feel like “truth”, calming, a knowing that you are loved and taken care of, they feel easy and have a natural flow and allowing to them.
2. Gratitude, Gratitude Gratitude
Gratitude, Appreciation and Love are emotions that raise your vibrations instantly and if you understand energy once you are in a high vibration state you can attract more positive situations in life. Remember “We attract what we ARE and not what we WANT” so if you want to attract abundance you have to feel and think abundant and the emotion that represents abundance is Gratitude. I personally maintain a gratitude journal and always find ways to express it. You can find your own way of making it work to your advantage.
3. Tithing (Giving away a portion of your salary to people and organizations that support humanity)
Tithing is actually giving away a 10% of your salary /income to people who help you in your life. You can divide it among your parents (they gave you your body), Spiritual teachers/institutions they feed your soul growth, your Staff (they make your life easy so that you can focus on more meaningful work) and some for charitable organizations helping humanity.
Giving is a characteristic associated with someone with an abundance mindset, Universe is abundance so when you give away a part of your income the universe fills up this vacuum with more than you give away.
4.“What you want in Life Give more of it”
This is a golden rule I have imbibed since becoming a healer, when ever we need anything in our life be it happy relationships, love, money or health start giving it. The moment you give it , it is circulated and comes back to you with even more rigor. Energy is like blood it should keep flowing else it forms a sludge. Abundance, prosperity, health , happiness love are also energy the more you restrict their flow the more you feel depleted of and the more you share the more it circulates back to you.
5. Your Heart is a compass monitor your emotions as a guidance system for your connection to the universal mind of intention.
Strong emotions such as passion and bliss are indications that you’re connected to Spirit, or inspired , if you will. When you’re inspired, you activate dormant forces, and the abundance you seek in any form comes streaming into your life. When you’re experiencing low-energy emotions of rage, anger, hatred, anxiety, despair, and the like, that’s a clue that while your desires may be strong, they’re completely out of sync with the field of intention. Remind yourself in these moments that you want to feel good, and see if you can activate a thought that
6. “SELF Love”
A person who has no love for self can never be able to love others, the actions will mostly be to be approved by others, so they will spend their life pleasing others in order to get love and appreciation. This attitude obstructs the abundance flow. Abundance is where happiness is and when we give the remote of our happiness to others it is only temporary. So love your self and spend your time in doing what you love the most.
7. Mantra of prosperity from India “Lakshmi Gayatri Mantra”
I wanted to write this blog on the occasion of Diwali a Hindu festival celebrated with lots of zeal and devotion among Indians this is a special festival also associated with Prosperity and abundance and worship of Goddess Lakshmi (The deity for prosperity and abundance) it is on the 23rd of October 2014.
You can play this Mantra in the morning everyday as a prayer to start your day in Abundance
Here is the link to the audio of Lakshmi Gayatri Mantra
May Goddess Lakshmi shower you with Abundance in Life this Diwali ❤ – Lots of Love and Best Wishes Sargam ❤
Personal recommendation for people who want to heal their life and cultivate the Abundance consciousness to enrol for MCKS Kriyashakti program.
The easiest way to practice spirituality in every day life is to love yourself. SELF LOVE is the new Prayer, a new Mantra , a new Meditation ”
When I was in my 2nd grade that is the time I remember I used to have so much fun looking myself in the mirror I could just be standing and looking my self for hours, making different hair styles, looking at my smile and making lots of faces 🙂 I also loved crying in front of the mirror and would smile seeing how I looked so beautiful even when I cried 😉
I was my own personal favorite 🙂 and always treated myself special but somehow it was hard for my friends to understand this act of self love, and they thought I was not humble. Gradually I learned that it was not good to tell people if you were good at anything upright as it was considered as being proud or boastful. I saw my parents rarely speaking about our accomplishments in front of us as they feared we would be flying on clouds of pride. Appreciation was rare and if some family/ friends complimented we would deflect the appreciation or shy away.
As I grew up I lost touch with the “self love” aspect and gradually it manifested as a self negating internal conversation of “I am not as good as xyz, her hair was better than mine, her grades are better, she sings better than me”. This constant negative self talk resulted in weight gain, dull complexion and poor self image. I started meeting people who reassured I am not so good and need to really work on my self physically and emotionally.
Even in my relationship I had tough time proving my worth 😦 but with time gradually I realized it was nothing to do with others but it was a reflection of my own thoughts and my own poor self image. In life we are all faced with tough situations testing times and if you instead of feeling victim of the external situations, you are able to look within and introspect you will understand how these people and situations are only a reflection . Thanks to my calling of Pranic Healing that helped me restore my faith in me 🙂 it made me believe I AM SPECIAL !!
From Buddha to the Hollywood actor Johny Depp has spoken about how important it is to love your self. A person who cannot love himself or inflicts himself/herself of pain is responsible for inflicting pain to others. If you love yourself you will understand and appreciate the individuality of others ; you will be able to respect and appreciate others with an open heart.
We live our life thinking our selves to be average and keep looking for some secret ingredient to make us special without realizing that the secret ingredient was always with us 🙂
Self Love helps us connect with our own self and trust me when I write this I write out of experience , the first time I stood in front of the mirror dropping all judgement about me and looked into my eyes there was so much I wanted to say to my self. There was so much love , so much acceptance I had deprived myself of. I had feared been alone by myself and I was just craving for someone else to love me, approve me, compliment me. After a couple of minutes there was this knowing that I was not just what I could see in the mirror I was so much more and it was a big revelation. I just silently promised I will again bring back that child in me. I am Special and I did not need an assurance or approval for thinking this.
I know most of us have been in situations where we do not have time for ourselves, we are too busy in caring and loving others waiting for them to love us but if we continue this for a long time we will become emotionally bankrupt. Self Love is the way to maintain your bank balance of love.
Some quick questions to check your Self Love Quotient
1. Can you take up compliments with gratitude without deflecting them? Yes
2. Do you feel people who speak about their accomplishments are boasting? No
3.Can you spend time with yourself alone? Yes
4.Is your conversation with self something negative (comparative/self hating/fault finding)?? No
5.Can you see your self in the mirror and smile n feel happy or you feel sad? Yes
If your answers are opposite to what are written then you need to work on your Self Love quotient 🙂
Tips to Cultivate Self Love
1. Pay Gratitude (maintain a gratitude journal for the little things you like about yourself)
2. Smile whenever you see the mirror n give a mental compliment
3.Go out alone and treat yourself
4.Pursue a passion
5. Develop a positive self talk habit
In the world where we teach humility and encourage to keep our happiness on least priority ; Self Love is the only savior – Love Sargam
Having worked with more than 250 subjects in healing in last one year on physical level the most common argument you hear is “I have a physical ailment because of an external factor (change in weather/ met with an accident / ate something / I have an allergy etc etc… the reasons are limitless.
We have to understand that the physical ailment is a symptom of the hidden emotional issues that reside within for years.
Let us take the example of Addiction to cigarette alcohol and intoxicants – Causing cancer tumors etc:
Any person under perfect circumstances in life will never use an abusive substance for his body. Further cancer and tumors is a phenomenon where body makes more cells than required and they attach to the weakest organ of the body. Why will more cells be generated than required is when the control system the brain is messed up by unwanted secretions/impulses. The trigger/impulse is created by the mind and it feeds on emotions. So do you think smoking or drinking is a cause for your poor health? Hmm yes but more than that the toxic emotions are.
The specific emotions and their effects on the body.
Similarly something as abstract as a physical injury due to an accident is also to a great extent an emotional outcome. How ?? If we are mindful in our actions we can skip 95% of chances of being a part of accidents , it is only when we are emotionally not balanced we can trip, we can be hit or injured. 🙂
98% of the population is leading an acrimonious life full of negativity. We concentrate on what is not important in life. The purpose of life is to create abundance in all areas, to live in happiness to experience being.
The media sells anxiety, the government puts control, the society creates pressure and the result is a poor quality of life. We are all running an endless race 🙂 I think it is time for us to stop and think were we born to experience suffering , if we are made in the image of god, if god resides in each of us I am sure we were born for a greater purpose. If we can let go of negativity in life and embrace a positive lifestyle we will live a better life:
A short movie trailer of movie E Motion
“Lose what needs to be lost , to find what needs to be found”
Pranic Psychotherapy, EFT, Forgiveness, Tithing,Shadow Work, and meditation and other techniques that work on clearing emotional blockages are found effective 🙂 for most of the chronic ailments.
“Nothing comes Easy in Life ” “You have to work hard to create and sustain Relationships” “Life is never Easy” Do these phrase sound familiar?? This is how we have been programmed since childhood that life is meant to be a struggle and we should be prepared always. if you have ever been in Love you will understand when we are in a Relationship that is easy time flies by beautifully where as when we are struggling it feels we have been there for ages.
This is the beauty of EASE ; a fulfilling life is when we can live a life with Ease because it is then we are actually living.If I had to describe A Fulfilling Life” in one word? it would be “EASY” , yes anything and everything that is easy to sustain over time will always last longer. The ease with which you can start a conversation, the ease with which you can just be your natural self , the ease with which you can love people this Ease is what makes it click. 🙂
Let us answer this one questions: Why is it that we are sometimes nicer to strangers than we are to loved ones?
Shouldn’t marriage and relationships lighten our load, not add to our burden? Because if it were the latter, why in the world would any of us sign up for something like this?
Perhaps the problem is that many times we get troubled by a lot of the unnecessary parts of relationships and lose focus on the essentials. In a consistent effort of making things work , we try to go out of our ways to do things we do not like just to make things work and the result is ? It actually does not work out in the long run.
Being happy is being at EASE, you just have to find what/who makes you at Ease 🙂
In a quest for preparing for future we are unconsciously postponing happiness every moment..How many of us keep telling the following everyday; I will go on a vacation once I have enough money with me, I will help people once I have enough money, I will buy something for my loved ones once I have enough money, I will smile the day I will feel complete, I will enjoy the day I am well settled in life and a dozen such ‘if’ and ‘when’ statements we use daily blocking the energy by putting up a condition.
We are constantly preparing for the future rather than enjoying the present, what we are really doing is postponing happiness. This is poor logic that we are basing our lives upon. We prepare for the future because we think that doing so will lead to happiness, but in doing so, we deprive ourselves of happiness all together. We are dangling it like a carrot in front of our own noses, which we will never reach. Just ask yourself right here and now “do I really want to postpone happiness?” and act according to the answer you receive.”
Our emotional selves are like children that never ever grow up no matter how ascended(evolved) we are. We all just have to learn to parent ourselves in a way that we have never been parented. It is as simple like this..when a kid gets angry we do not condemn him instead we embrace them this is what we need to do to ourselves when we are angry/miserable.
Anger is just like a red flag that there are unresolved issues that need to be addressed with love and approval within ourselves. This emotion has to be treated by YOU just like a kid who has no one in the room except YOU to help out.
Society has conditioned us in a way that if something is going wrong we should either hide it or push ourselves harder to overcome it but this is worse to go somewhere. How hard can you try with people/situations/relationships where you do not have control? You don’t have to try hard to please them and make it work instead you have to just love and approve for all the fear that you have within.
So try to be a better parent for that emotional kid you have within ..it needs you more than anyone and no one except you can embrace it. No body in the world can love it the way you can. Here is a simple technique by Thich Naht Hahn
It’s extremely simple and can be done anytime, anywhere and in virtually any circumstance.
Seven simple steps to embrace your emotional self:
Whenever you become aware of your negative thoughts and emotions, instead of ignoring them, or disapproving them, identify, acknowledge and honor them.
Become very clear on what is upsetting you. Identify the exact thoughts that are creating the negative emotion. Are they self-judging, bad memories, or anxiety about future events? Aee these causing any dis-ease in the body? Is it insecurity or a fear of the unknown?
Next, identify the specific emotions that arise in you as a result of these negative thoughts. What do they feel like? Is there tightening in your chest? Is your stomach being hurt or is there a throbbing sensation in your head? Try listen to your body.
Once you’ve clearly identified the thought(s) and emotion(s), close your eyes and explore the imagery they subsequently create in your mind (once you’re familiar with the practice, you won’t always need to close your eyes—i.e., if you’re driving, or in public you can still do this.) Do the thoughts and emotions create colors, shapes, figures? Are they abstract or clear? The important thing is to let your thoughts and emotions create the imagery while you simply become aware of what they are.
Breathe. We’re at the half way mark and I’d like to offer you sincere congratulations on completing the first half! Our natural tendency is to suppress these uncomfortable thoughts and emotions, often telling ourselves that we will deal with them later but honestly, that later never comes. Unfortunately for most of us, it never does. So even just by taking the time to become conscious of, and identify these unpleasant thoughts and emotions is a huge step! Let’s not stop there however, because here’s where the really good stuff starts to happen.
This step is where everything begins to change! Once you have the mental images of what your thoughts and emotions look like (and even if there’s no image at all, this practice still works), picture yourself holding the image (or lack thereof) in the same way a mother holds a newborn baby. Picture the image of your painful thought and emotion wrapped in a warm blanket, being held with very loving care closely to your heart, your chest, as you extend it very sincere compassion from your heart center. (You can also use the imagery of wrapping the thought/emotion in a warm blanket and placing it in a baby carriage, and rocking the carriage back and forth.)
Next, mentally (or verbally) say to the image that you know it’s there and you promise to care for and hold it with compassion until it’s ready to go. Do your best to say these words from a very sincere place in your heart.
Through bringing our attention to the image of our painful thoughts and emotions, and tending to it with an open heart, we’re doing the most natural thing we can—expressing love. Instead of ostracize our uncomfortable thoughts and emotions accept and embrace them with love.
The thoughts and emotions will often subside very quickly. Sometimes, however, they aren’t ready to go so fast, and that’s fine. When we initially tell them we’d be with them as long as they need us, we were sincere in that intention. So when the thoughts and emotions bother us, we honor and hold them dearly in our heart for as long as it takes.
Do you know the fastest way to spiritually and emotionally evolve in life??
Master Choa Kok Sui Pranic Healing® utilizes esoteric techniques to disintegrate the negative thoughts and emotions of couples. This helps empower individuals to react less to negative energies, while promoting good 
Sargam Mishra 
